Список из самых популярных хештегов по теме #NIDRA

. Terapia de Sonido . Es una técnica de armonización que actúa en los planos físicos, emocional, mental y espiritual. Podemos definirlo como musicoterapia, que es la aplicación científica del Sonido sanador que a través de su vibración tiene la capacidad de descongestionar y relajar. El sonido y las vibraciones que emiten los Cuencos Tibetanos y otros instrumentos, equilibran disolviendo bloqueos y activan nuestras células. Baja el ritmo cardíaco, la presión, la tensión neuromuscular se relajan, y hay una considerable bajada de la frecuencia de las ondas cerebrales a estados de profunda calma y serenidad. . Los Cuencos que me acompañan en el día a día son mis compañeros de trabajo. Pero, más allá de éso son un instrumento SAGRADO. Cada vez que tengo un Instrumento Sagrado en mis manos, lo tomo con Respeto, Honrandolo. Lo tomo con delicadeza y agradecimiento. Hacemos un pacto entre los dos. . . Conectate con esta bella medicina . Sesiones individuales Sesiones grupales Empresas Grupo familiar . Todas las consultas son bienvenidas . Todo vibra, todo está en constante movimiento. . Foto: @diegojcarrizo . #namaste #masajesonoro #terapiadesonido #cuencotibetano #om #vibracion #armonizacionsonora #chakras #cuencocuarzo #yoga #energia #meditar #nidra #yoganidra #cuencocuarzo #sanar #sonidosquesanan #calma #paz

“Stability really means the capacity to remain calm, to remain steady in the midst of change, undisturbed in the midst of turbulence, at ease in a changing world. For so many of us, I would say that this should be a significant litmus test for the quality of your practice. How much am I thrown off by the inevitable challenges that life throws?” #ParaYoga #practice #meditation #Sanctuary #SanctuarywithRodStryker #sanctuarytheapp #nidra

This is the day to stop and breathe - inhale exhale #breathe #takeadeepbreath #pause #selfcare #nidra #inhale #exhale #pranamayawisdom #pranamayayogamedia #yoga

“When your mind is clear, what you see is true, and that is the value of getting calm.” #practice #meditation #Sanctuary #SanctuarywithRodStryker #sanctuarytheapp #nidra #ParaYoga #Stilllakeofthemind

Йога Нидра ✨
.
Эту практику еще называют Йогический сон. Это просто блаженство!
.
Ты лежишь в шавасане, в течении получаса-часа, и все это время находишься в невероятном приключении в глубины себя. Может показаться что ты спишь, но ты никогда не спишь и в то же время не бодрствуешь, это медитативное состояние, тело максимально расслаблено, а разум занимается своей работой. .
После получасовой практики ощущение, что ты как новенький. Это полноценный отдых, но также и глубокая медитация.
.
Йога Нидра помогает решать психологические проблемы. Через нее приходят прозрения и это просто невероятное удовольствие!
.
Практиковать нужно регулярно. Попробуй, понравится! Есть много практик на ютубе, выбери какая подходит тебе.
. . . Yoga Nidra ✨ . This practice is also called Yogic dream. This is sooo pleasurably! . You lie in shavasana for half an hour, and all this time you are in an incredible adventure into the depths of yourself. It may seem that you are sleeping, but you never sleep and at the same time you are not awake, this is a meditative state, the body is as relaxed as possible, and the mind does its work. . After half an hour of practice you feel as new. This is a good rest, but also deep meditation. . Yoga Nidra helps solve psychological problems. Through it, insights come and it’s just an incredible pleasure! . You need to practice regularly. Try it, enjoy it! There are many practices on YouTube, choose which one suits you. . . . #rs_yoga #rs_yogart #yoganidra #nidra #iloveyoga #myyogapractice #meditationtime #ялюблюйогу #йоганидра #нидрайога #медитация

SUMMERYOGA I teach my last weekly class in Stockholm on June 18th and back in mid August again @yogashakti and @altromondoyoga. . During the summer I will teach a few workshops here in Sweden: . ⭐️ June 23 - YinYoga and meditation +lecture at Asia Spa, Varberg (register with @varbergsstadshotell) ⭐️ July 27- Summerboost day retreat in Ängelholm with @joelinabalanserayoga. . ⭐️ July 28 - Restorative yoga + flow+ lecture in Helsingborg at @helhetsakademin . ⭐️ August 17 - in Köping @barayogastudion . ⭐️ August 29- Yinyoga ws for yin teachers @balansyogagoteborg in Göteborg ⭐️ Aug 30- Sept 1 - REST/ Återhämtning- Utbildning i Restorativeyoga tillsammans med Hillevi Borga @balansyogagoteborg. See you there! #workshops#summerboost#prana#summeryoga#sweden#breath#asana#alignment#meditation#yin#flow#restorative#nidra#lecture

“You are more than your mind, and that moreness, if you will, is absolute steadiness, it’s the soul, it’s consciousness, and it’s not affected by circumstances.” #ParaYoga #practice #meditation #Sanctuary #SanctuarywithRodStryker #sanctuarytheapp #nidra

In the morning when you are transitioning from asleep to awake, anything is possible. When in the next moment the wave of memories obliterate -- just like a tsunami of memories that start to build up -- then less than 30 seconds later you are already on your phone checking your emails and your social media likes and things of that sort. The possibility goes out the door. The boundlessness is gone. That, is what happens in meditation and why the continuity of it is disrupted. Because as you move back out it is not so much that the part of you that is free is gone, it is just that your memories overwhelm it. Photo Credit: Pete Longworth #SanctuarywithRodStryker #SanctuarytheApp #Meditation #Practice #keepitsimple #usetheapp #meditatefordailypeace #Subscribe #doseofdailypeace #ParaYoga #Nidra #Parayoganidra

50 hours down (Immersion) 50 to go (certification). The technology behind Nidra is intricate. It’s not just a long, elaborate Savasana. It enables us to slow down our brainwaves so we can enter the ‘twilight zone’ between us and our thoughts. And it is in this zone where we gain entry to subtle realms. Here we rest in pure Being-ness. It is in this zone where we plant seeds of Intention. And it is here that we target and shift self-destructive patterns. . . #yogaglo #yogabliss #yogaeverydamnday #yogalife #yogisofinstagram #yogalove #yyogajourneyogajourney #practiceyogachangeyourworld #myyogalife #yogaflow #yogaeverywhere #ayurveda #dinacharya #asana #meditation #evolutioninaction #nidra #yoganidra #meditation #home #wellness #consciousness #sleep #rest #restore #revive #rejuvenate