obstacleracing running spartanrace obstaclecourse fitness ocrtraining toughmudder training ocrathlete race spartan ocrlife mudrun obstaclerace trailrunning gymlife aroo bootcamp charity coralspringsfl firstresponders fitlife fitnessonamission goodcause gymflow gymrat gymtime alljfan
This time last week, I was KNACKERED beyond believe. 4 competitions in 4 days completely took it out of me but I finished every race. .
The European Championships really made me appreciate the need to increase my technical obstacle training. I need to focus more on strength and technique to ensure a great result at the World Championships. .
@actiview
#ocrec #asicsfrontrunneruk #ocr #obstacle #obstacleracing #cheese #strength #amputee #adaptiveathlete #paraathlete #amputation #sun #sunday #poland #bladext #runningblade #tired #asicsfrontrunner #muscle #fitness #fitfam #improvement
rd place Predator Race Neukirchen ! Last Saturday I decided to do a last tempo workout before this weekends Spartan Ultra in Andorra No better place for a tempo run than at Predator Race’s short distance called Dril. I had a fun time battling it out with @massive_wildsau and @man_uel2411 for second place - the winner @manuel_innerhofer (Austrian mountain running champion) pulled away in the first kilometer and was virtually unbeatable for us. Within the last 2km I was able to open a gap on the other two guys by taking some risk on the technical obstacles and managed to cross the finish line in second place behind @manuel_innerhofer. Puhhh, that was fast! ♂️ Lots of smiles and high fives made for a great finish line feeling at the inaugural Predator event in Austria. In the end I placed third because a runner from a later heat ran a few seconds faster than me ♂️ Kudos to everyone who completed all three races this weekend, especially the 30km Masakr on Sunday You guys rock! /// (Since there are no race pictures of me, the picture above is completely unrelated, I just randomly jump around on a mountain )
•
•
•
#obstaclerace #obstaclecourse #obstaclecourseracing #ocrtraining #obstacleracing #predatorrace #spartantraining #mountainrunner #spartanrace #mountains #mountainrunning #skyrunner #skyrunning #zillertal #zillertalarena #austria #lovetirol #mountainstories #clouds☁ #runningislife #runrunrun #gorun @lasportivaaustria @redbullaustria
Guten Morgen Runners Vielen Dank für die vielen Zusprüche zu meinem gestrigen Post über meine Erfahrung beim #mammutmarsch Wie auch viele geschrieben haben ist das Ganze zum Großteil Kopfsache Da unsere Hochzeit in knapp einem Monat stattfindet ist mein Fokus dieses Jahr nicht zu 100% beim Sport, sondern bei vielen anderen Dingen die mit der Planung und Vorbereitung der Hochzeit zu tun haben Beim Mammutmarsch habe ich nochmals festgestellt, dass der Fokus eine ernom große Rolle spielt wenn man Außergewöhnliche Dinge erreichen will und deshalb: Alles zu seiner Zeit ☝ Habt einen starken Tag Runners
◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂
#obstacleracing #obstaclecourseracing #ocr #ocrmotivation #hindernislauf #toughmudder #xletix #spartan #spartanrace #gettingtough #strongviking #marathon #fitness #fitnessmotivation #training #runner #running #laufen #freeletics #crossfit #ninjawarrior #xletix #wedding #party #couplegoals
Next stop: Baltimore City Finals!! I felt great about my qualifiers run until I tripped over myself on the 4th obstacle, but it was still enough to qualify to city finals! Huge congrats to @joecapo1 for also qualifying to city finals in his rookie year!! I’m so proud of you!❤️
.
.
.
I would like to thank you all for the support! Also, thank you to everyone who got together to watch at the @pantherpub21, even though I wasn’t in the area to watch! All of your support means so much, I really appreciate it!! .
.
.
Anddd, for those of you asking, yes our little ninja pup, Ace, does have an Instagram!@acethebordercollieninja
#roadtosomethingnew
Heading to Poland today for the @ocreurochamps !
Thanks to my amazing team for supporting me chasing my dreams and hopefully inspire others along the way to dare to do the same - whatever that dream may be! ❤
Still firmly believe there's nothing in this world this little girl can't do, and that goes for you too!
.
#TheresNothingYouCantDo #LetsGoHaveFun
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#ocr #obstaclecourseracing #CantStopMe #evolutionrace #clifbardanmark #bestgripontheplanet #vjsportshoes #2xudenmark #2xueurope #ocrec #ocrwc #ocreurochamps #denmark #poland #competition #believeinyourself #youcandoit #chasingdreams #stronggirl #empowerment #obstacleracing #ocrathlete #sponsors #reklame #support #team #happiness #gratitude