openwod crossfit crossfitopen2019 19point5 fitness thrusters crossfitgames crossfitopen hwpo intheopen bestyou crossfittrainer diversity fitlifefitcommunity lgbtq openplus positivity thecouve trans transathlete vancouverwa wodlife wodtogether crossfitgames2019 crossfitlife getstrong training southfoot
My face at end kind of says it all!! #19point2 went about as well for me as #19point1 Lots of fun, but some difficult movements. Still having to alternate between singles and doubles on the double unders (with lots of failed reps in between!) #RX though! #crossfit #crossfitopen #crossfitopen2019 #crossfitopenworkout #openworkout #wod #openwod #intheopen #crossfitgirls #girlswhocrossfit #toestobar #doubleunders #squatcleans #cleans #squat #girlswhosquat #barbell #gymnastics #rxd
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Comencen els #Crossfitopen2019
I volem fer-los tot junts/es:
- Durant els 5 dissabtes que duren els Open 2019
de 10 a 13h entrenarem l'#Crossfitopen de la setmana.
- Serà totalment gratuït i no comptarà cap credit,
així que no teniu cap excusa!
-Anulem aquestes 5 setmanes el Megawod.
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#CrossfitGironaEst #CrossfitGirona
#Crossfit #CrossfitBox @CrossFitEspana
#Calonge #CostaBrava #LaCosta
#CrossfitGames2019 #CrossfitOpen2019
#CrossfitComunity #CrossfitFamily
#OpenWod #GoHarder #Stronger #Faster
#NoExcuses #NoLimits #NoFear
REST DAY ab zum Masseur, und dann soo viel Zeit für Yoga, Arm Balances, Mobility Work und schwimmen ♀️ Stressfreies Regenerationstraining ist mir lieber als couching ♀️ wie verbringt ihr eure rest days? ☺️ #handstand #work #mobility #restday #love #sport #fitness #crossfit #recovery #for #openwod #diet #healthy #macros #me #girl #rpstrength #follow #for #motivation
So 19.1 is done and went surprisingly well. I already knew I would perform well on that one, but never expected to hold the third place in Austria. Thanks for that many nice messages, I’m happy that my stamina is still existent even though my training wasn’t so consistent, or let’s say not well planned in the last months due to studies... but education first, right? ♀️ (and don’t forget aaaall the food my brain needs and my belly keeps ) Now let’s see what 19.2 brings, as always I’m hoping for a combination of running/rowing/bike/ski ergo with a looot of heavy weight. And no gymnastics or skill work #keepitsimple
#crossfitgirls #competition #crosszone #athlete #intheopen2019 #openwod #runbikerow #pushhard #physiotherapy #studentlife
I think at any given time during any given weekday, someone from @crossfitblackbox is at @greenwisemarket buying a can of @bangenergy
They may be tired of seeing people in CFBB gear
Gotta stay hopped up on caffeine if you’re #intheopen .
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#crossfit #crossfitgames #crossfitandenergydrinks #19point3 #openwod #openseason #tallahassee #tallahasseefitness #wod #metcon #crossfitgear #freeadvertising