Список из самых популярных хештегов по теме #PANCHAKARMA

Receiving a beautiful shirodhara treatment at @artoflivingboone panchakarma. Shirodhara is an ancient Ayurvedic therapy where warm oil is poured in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. • • The pressure of the oil onto the forehead creates a vibration to open up your third eye, ease anxiety and calm the nervous system. • • You experience a deep state of rest, often seeing visions, leaving your body or entering a deep state of meditation. • • I explain more about #shirodhara and the entire #Panchakarma experience in the last chapter of my book #IdiotsGuidetoAyurveda and highly recommend everyone try one at least once in your life! • • I absolutely LOVED my panchakarma experience at @artoflivingboone, which was the best panchakarma I've done. They use all @shankaranaturals products, which is an incredible Ayurvedic, organic, cold-processed oil line that penetrates deep into your pores to soothe and hydrate your skin. I've been using it in my own abhyanga self-oil massage practice daily since the panchakarma and have noticed that the bumps on my arms are completely gone! Now I just need to get a shirodhara set up goin... • • Want to try one of these for yourself? I'm offering $200 off the @artoflivingboone panchakarma experience in North Carolina and 10% off all @shankaranaturals products with code "sahara". Your busy brain and dehydrated body will THANK YOU for this! • • Have you tried shirodhara before? Tag a friend you'd love to try this with!

Nasya is an ancient Ayurvedic practice of applying herbalized oil into your nostrils and inhaling it in to fully lubricate your nasal passage. ⁣ ⁣ The sinuses are where we hold old emotional baggage. ⁣ ⁣ When the lymphatic channels become congested (which happens from suppressed negative memories/ trauma), toxins build-up in the brain and we experience emotional/ mental imbalances. ⚖️⁣ ⁣ Nasya helps clean this out so we are feeling our best selves, both mentally and physically. ⁣ ⁣ Many people use neti pots with salt water but this actually leaves the nostrils dry and irritated, thus producing more mucus. The oil also feeds the microbes in your sinus cavity, enhancing immunity. You can definitely do a neti/ nasya combo but always end with nasya! ⁣ ⁣ When you're detoxing your physical body, you're also detoxing your mental, emotional and spiritual bodies as well (I explain the different layers of our bodies, aka our #koshas, in my book #IdiotsGuidetoAyurveda.) ‍♀️⁣ ⁣ This is why #Panchakarma, Ayurvedic detox retreats, are so effective-- you are cleansing yourself at every level! ⁣ ⁣ Check out my stories on my Panchakarma experience at @sukhavati_bali and use code SAHARA20 for 20% off your Balinese Panchakarma experience (it's seriously bliss!) ✨⁣ ⁣ Have you ever practiced nasya before? Comment below!

Reposted from @ayuveida - The 3 Doshas: which one are you? Do let us know in comments! #ayurvedicmedicine  #ayuveida #ayurvedalife  #dosha  #ayurvedalifestyle  #ayurvedaeveryday  #holistic  #ayurvedic  #kapha  #vata  #doshas  #ayurveda  #naturopathy  #panchakarma  #holisticlife  #kundaliniyoga  #holistichealing  #bodyhealing  #kundalinienergy  #ayurvedafood  #ayurvediccooking  #ayurvediclifestyle  #holistichealth  #healthandwellness  #naturalhealing  #hollistic  #naturopathicmedicine  #alternativehealth  #hollistichealth  #holisticliving

Afternoon treatment session. Reading a chapter of spiritual wisdom to remind oneself of the natural inner healer of SPIRIT. To enliven this aspect of Self and tap into the affluence of inner medicine. All this while taking in the afternoon sunlight from Surya, the Sun. Who delivers nutrients via his rays right into our biggest organ, the skin. Soaking up the medicine that nature provides, every day, free of charge... Yes please. Healing is a daily practice. And it’s a long term game. Enjoy the ride - @vitalveda #surya #sunlight #healing #ayurveda #panchakarma

‼️WARNING❗️please have an open Mind! Earlier this year I was fortunate to go back to India & go through an ancient Ayurveda cleansing & detox treatment called “PanchaKarma” These therapies get to the root cause of the problem & eliminate the deep seated toxic metabolites from the body thereby restoring equilibrium of the doshas. Most of these are very radical & haven’t been seen by the west. People come here for their last resort & has even cured patients with cancer! This is definitely my fav piece of content I’ve ever put out & would love to support you to try this! Full Video by @thecolindougan LINK IN BIO ‼️ The center I went too is in Jaipur called @chakrapaniayurveda as they are one of the best Ayurveda clinics in India

Hello from...India! ✈️ I’m out here to immerse myself in all things #Ayurveda, starting with a #panchakarma whilst dipping my toes into spoken #sanskrit - used by @nasa and said to be more complex than Latin... wish me luck! I’m currently based in #hyderabad (famous for their biriyani and where they speak Telugu) with the Raju family. It’s where @nickhopper_galacticman & I got the inspiration and creative flow to open the first #Ayurvedic cafe in London - our gorgeous 3 month pop-up back in 2016 - and so #EastbyWest was born I’ll be here for another 10 days and then meeting up with Nick in Cochin where we’ll embark on a 2 week tour of #Kerala (the birthplace of Ayurveda) with @merakitraveluk. I’m on the look-out for Ayurvedic retreats and panchkarma centres so please share any recommendations! Lots of you have been asking questions on panchakarma locations so let me know if you’d be interested in me doing a round-up on the blog with more details. This photo was taken post welcome puja (a traditional ceremony) hence the flower garland and tilaka (similar to a bindi) and tonight I’ll be attending a special puja for the lunar eclipse and full moon satayarana - a very powerful time to meditate and manifest fyi! Ah India...it’s good to be back #livinglavidaveda

I’m back! A month of PK (#panchakarma) and 10 days offline (#bliss). I’ve gone from basic... (I’m not gonna show you my armpit hair which I might well keep but am rather pleased with my new fringe I cut with nail scissors!)... to luxury: a hot shower, duvet and air con. I’m not an air con fan at all for many reasons (#vata) but having arrived from Hyderabad I’ve been hit by the heat and humidity and I’m struggling! I’ve got the most brilliant tour planned with @merakitraveluk around Kerala. Tours aren’t my usual kind of trip but I’m enjoying letting it all unfold and drinking in the sights, sounds and info (Hindu mythology is fascinating) without any of the logistics. Today I’m headed to the hills and the Munnar tea plantations. Stay tuned for my adventures and what’s eating Gifted trip #india #kerala #ayurveda #mymeraki #merakitravel #thereisonlynow

A little different video today! Nauli Kriya is an incredibly cleansing practice. Not only it creates incredible core intelligence and strength but is also replenishes the digestive system by stimulating the bowels and moving waste. When I saw people doing nauli it seemed weird and impossible. I was trying on and off. Since November I have been doing in every morning when I wake up and started building the core inteligence to move my muscles in such way. VERY IMPORTANT. We need to be gentle. It does not come with compressing, squizzing or pulling. All movements are subtle, first you need to find Udiyana which again needs to come from a place of softness and gentleness. Better to practice under the guidance of an experienced practicioner.

Repost @ojas_emporio A natureza oferece a nós mulheres um exame sobre a qualidade da nossa saúde mensalmente, assim como a possibilidade de limpar nosso sistema ou de gerar vida. Uma menstruação saudável é aquela que tem coloração nem muito viva, nem muito escura, com cerca de 80-100ml por ciclo, não deve arder, ter coágulos ou ser pegajosa. Na #anaturalista loja Perdizes, agora você encontra os absorventes orgânicos, ecológicos e biodegradáveis internos e externos da #natracare #mentruacao #ciclomenstrual #ayurveda #abhyanga #massagem #oleosessenciais #dosha #vata #pitta #kapha #alimentacaosaudavel #rotinassaudaveis #dinacharya #ahara #panchakarma #sagradofeminino #femininosagrado