Список из самых популярных хештегов по теме #PLUSSIZEYOGA

Rise and pose check out @amb.lives.well What new yoga pose will you try today? Reposted from @amb.lives.well - Body is the bow #asana is the arrow & the soul is the target. bksiyengar . . I was in a low lunge backbend situation anjaneyasana crescentpose THEN I thought "I'm gonna mermaid this isht" because why not? . . I really like this picture of the transition. I'm aiming for something, I'm moving towards a target. Lovely thing about your soul is that it's in everything you do. It's in the decision, it's in the journey, it's in the destination. . . Yoga is more than the postures. It's the practice, it's the experiences, it's the body/mind connection, it's the transformation on and off the mat. . #fitspo #bodypositive #blackwomendoyoga #yogisofinstagram #plussizefit #flexible #yogamotivation #yogalife #yogalove #yogainspiration #yogaflow #igyoga #igyogafam #yogamom #yogafit #practice  #yogawellness #curvyyoga #plussizeyoga #detroityoga #plussize #beach #blackyoga #colorsofyoga #blackgirlyoga #yoga #yogaeverydamnday #exercise  #quartzqueen

Rise and pose check out @christajanine What new yoga pose will you try today? Reposted from @christajanine - ‍♀️I'M NOT TYPICAL‍♀️ When most people around the world envision a "yogi" I am not what comes to mind. I am not thin. I am not white. I am not vegan or vegetarian or anything of the like. And because of this when I first started practicing yoga I felt like my alignment was off. I felt like there were certain poses that would never work with my body type. Then I enrolled in teacher training and everything changed. I was profoundly impacted by the women who led my programs. They were all from different walks of life, but made it a point to reinforce the fact that yoga was for everyone. I remember beginning frustrated one day in an intensive training and one of the leaders pointing out to me that my bones were indeed in alignment, even though my shape didn't match the diagram. Since then, I have fully embraced my body in the yogic universe. I am strong and flexible and have the ability to create amazing shapes. I may not be a typical yogi by any means, but I am indeed a yogi and find peace, strength and joy on my mat. . . . Question of the Day: What makes you a yogi? BY: @michaelatodaro . #fitspo #bodypositive #blackwomendoyoga #yogisofinstagram #plussizefit #flexible #yogamotivation #yogalife #yogalove #yogainspiration #yogaflow #igyoga #igyogafam #yogamom #yogafit #practice  #yogawellness #curvyyoga #plussizeyoga #detroityoga #plussize #practice #blackyoga #colorsofyoga #blackgirlyoga #yoga #yogaeverydamnday #exercise  #quartzqueen

#TransformationTuesday For the month of January I was completing a 21 Day Colon Detox. I was getting a bit discouraged because I wasnt losing, or pooping nearly as much as the other participants, but I stayed consistent. It wasnt until today that I noticed how much my waist beads have fallen. They are so much closer to my belly button than before, and all around I just feel better. This post isnt to persuade you into a plant based lifestyle, although I have fully committed to make the transition. This post is just to remind you to continue on your journey, dont compare yourself to anyone but you. Just continue to be the best version of yourself possible, and everything else will fall in line. Keep doing you boo, you're the best one for the job. Waistbeads: @alaiyowaistbeads 21-Day Colon Detox: @naturallyqueenie #AreYouFullOfShit #Waistbeads #BeforeAndAfter . . . . . . . #weightlossjourney #blackgirlsrock #fitness #transformantion #motivation #myjourney #LA #liveauthentic #BlackGirlMagic #Weightloss #love #effyourbeautystandards #curvygirlyoga #curvyyogi #blackyogateacher #blackwomendoyoga #yoga #yogi #yogaBody #blackgirlyoga #plussizeyoga #melaninmagic #Thisiswhatayogilookslike #AllBodiesYoga

Even a month ago, this was impossible. With each day, it becomes less scary, more about how to #enjoythejourney Mermaid leggings from @bombsheller . . . . #yoga #plussizeyoga #yogaposes #yogalover #sellwood #pnwyoga #yogariot #yogariotpdx #loveyourpractice

Sometimes the hardest thing to do is show up… most of all FOR YOURSELF! I find that I can show up for other people time and time again, but when it comes to keeping my commitments to myself, I bail when it’s big (like applying for that job or going to that event) and when it’s small (like getting up when I say I will… which whether you believe it or not is failing to keep a commitment with every hit of the snooze button). . ~ So when I found out about a free 30-day challenge on YouTube I hesitated on signing up. But you know ya girl… I love a good challenge. As such, in addition to all the love and self-care, I’m doing DEDICATE: 30 days of free yoga with @adrienelouise (aka #yogawithadriene on YouTube). I’ve wanted to start practicing yoga regularly for YEARS. But up until now I’ve only gone to a handful of classes and hit the mat at home sparingly. . ~ I was worried that this will be another thing I say I’m going to do that I don’t. Another thing that catches my attention until the next shiny object to put on my to-do list comes around. And in truth, since it’s only day 1, me failing to keep my commitment to the process is still a total possibility. But the email that came today as part of the first day of the challenge was a reminder of how powerful showing up can be. . ~ So rather than doubt myself, I’ll just reassert my intentions: I’m committed to showing up for myself. I’m committed to putting me on the to-do list (at the top) I’m committed to trying, even after I fail… again, and again. . ~ If I know nothing else, I know I’m committed… even if it’s only for a little while. And shoutout to all the cramps I almost caught while trying to lift my big ass off the floor. It all looks so simple, but my body was like BBBIIIIISSSSHHHHHH! . ~ #ywadedicate #findwhatfeelsgood #fwfg #ywa #homepractice #yogaforbeginners #plussizeyoga #curvyyoga #allbodiesaregoodbodies #doyouyoga #fithasnosize #consistency #consistencyiskey #putinthework #selflovequotes #selflover #selflovefirst #selflovejourney #selfloveclub #selflovecoach #putyourselffirst #beyourbestself #youreworthit

Go girl! @thefamousmsvegas perfecting her backbend kickover #plussizeyoga #theCURVYcon

ABOUT THIS PAST WEEKEND...‍♀️ . "...I won't let you fall... Trust yourself...(TRUST!!)...I'm not gonna let you fall..." - Ahmed (@yogiman_83) ...I have had a fear of dropping back for some time now, do I know I have the strength, yep! But I just couldn't, even though I have in the very beginning of my practice...Ahmed and all the amazing folks cheering me on and hyping me up and boom! I did it! . ...And when with Alex (@bahayogi) ...You hit a split and get some amazing straddle split tips!! ANDD you also bruk out and buss a whine too! . Ahmed and Alex! Y'all were... are the .com and then some!! . This was definitely an amazing experience at #bendflygrowyogatour ATL and I'm filled with so much encouragement and more excitement, to have gotten to learn, and enhance my practice from the both of you! . You created such an amazing shared space and energy for everyBODY, from the beginner, to the not so beginner, to the experienced and we all brought the heat (literally and figuratively). ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #perfectlyimperfect #onebreathatatime #myyogajourney #keeponkeepingon #practicenotperfection #blackgirlmagic #iriephoenixyogajourney #IrieReset19 #effyourbeautystandards #effyourbodystandards ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #Blackgirlsdoyoga #melaninandyoga #sistersofyoga #colorsofohm #plussizeyoga #yogaforeverybody #baremelaninmondays #noperfectyogis #blackgirlyoga #yogachallenge #colorsofyoga

We need to stop judging each other, and begin to believe more in our selfs. Mona is one of our favorite Yogis she has such a great and playful attitude about life and her practice. . . If you haven’t try Yoga Wheel don’t wait any more tag your friends and teachers this practice is for #everyyogabody. . . . , . #breakingthestereotype #whatayogilookslike #thisisyoga #yogawheel #yogawheelpose #yogawheelpractice #yoga #yogi #curvyyoga #plussizeyoga #yogajourney #yogalove #yogaforall #yogainspiration #yogamotivation #curvyandfit #prosourcefit #azulsupyoga

Nothing has been more humbling than my injury. . . It took almost a year for my ankle to “heal” admittedly most of that was my fault. I hiked Runyon Canyon, walked from Santa Monica to Venice and moved into an apartment on the third floor with a broken elevator, when I was supposed to be resting it. I chose my ego over my healing, I didn’t want anyone to think I was making excuses because I’m fat (a complex I have, because of how often assume large people are lazy and make excuses to get out of activities), so I pushed through instead of taking care of myself. . . Failing to listen to my body made my road to recovery tough, I have soft tissue swelling that still flares up from time to time, natural anti inflammatory medicine and Physical therapy have helped and although on paper I’m healed, that’s far from the truth I still have more pain that ide prefer but I’m getting stronger each day. . . I spent the past 8 months or so sulking, calling it my “bad ankle” saying “ I can’t balance on this side” and I couldn’t, not with that attitude! . . @patsy_blooms said during my first training injuries can be your greatest teacher. My injury was, it taught me how to modify in ways that I would have never considered otherwise, now I can offer those options to others. It also taught me to focus on areas I could grow in instead of how my ankle was holding me back. . . I also changed the way a talked about my body I stopped saying can’t and bad, instead ide say. . . I will wear my brace if I’m in pain. . I will stay calm if I wobble. . I can lift my leg just an inch . I will focus. . I will be patient . I will keep trying . Is my heel stretch perfect? No fucking way BUT I’m balancing on the ankle that “can’t” and I can grow more from here. I’m sure there are many morals to this story, take what you need, leave the rest #myfabletics #kickbuttlookcute #ad