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In this episode, Special Guest Courtney Nelms (@snelmsie) stops by Canaan Ponders Podcast to talk about life juggling race, gender and the endeavors of success in Hollywood as a comedian, host, and actor of color. • • * Today at NOON PT • • • Listen to “CANAAN PONDERS PODCAST” (@canaanponderspodcast) on @itunes @spotify @tunein @stitcherpodcasts #acast @podbean @hearluminary #radiopublic #podcastaddict @iheartradio and @soundcloud or visit canaanjohn.com/podcast or CLICK LINK IN BIO #canaanponderspodcast • • • • • You can also visit @CanaanJohn and follow his journey in L.A. www.CANAANJOHN.com • • #podcast #itunespodcast #podcastersofinstagram #newpodcastshow #podcasting #castbox#podcastmovement #podcastlife #podcastinglife #podcastshow #googlepodcasts #podcastjunkie #podcasthost #podcasters #podcasts #itunespodcasts #applepodcasts • •

...how are you an expert in that? - ...you know, that thing you struggle in... - ...that thing you keep working at... - ...that thing you’re turning into a business... - ...that service you want to sell... - ...what makes you think you can do it? Are you the expert? - HELL YEA YOU ARE. - ...you are more of an expert than the person who came naturally by that thought or that skill or that talent... - ...because they didn’t have to learn the process of learning it! - ...they didn’t grow through the struggle! - ...so, how are they to teach others as they learn it and struggle through it all too!? - —->>cut yourself some freaking slack —->>give yourself a pat on the back —->>count your lessons as your blessings - ...without them, you wouldn’t be an expert - ...now go out into the world with the thought that you are, the vibe that you are and the action to back it!!! - ...YOU can do BIG things, and inspire BIG sales!! . . . . . #alicialeighcoaching #youarecapableofamazingthings #businesscoach #mindset #mindsetcoach #youcandobigthings #shecandobigthingspodcast #podcasthost #confidencecoach #crushingconfidence #crushingit #youareabadass #moneymindset #makemoney #coach #dobigthings

Episode 1 of the Brothers Brunch Podcast coming soon. @_tbbpodcast

GNM LIVE SPEAKER FACT: Did you know that Sarah Centrella gets invited into celebrity homes and companies like Pinterest to teach them how to properly use vision boards? . Make sure you don’t miss the opportunity to learn from her at Growth Now Movement LIVE! In Reading, PA next month! Less than 30 tickets left!

“Social media is a highlight reel” I’ve been hearing this ALOT! I agree to a certain extent. Hear me out. Life may not always be rainbows and butterflies Social media may make it seem like it is for some ppl, and make others feel like they’re doing something wrong because their life ain’t always that way. Everyone goes through ups & downs. The problem stems when we start looking outside of ourselves and comparing our lives to other ppl we see on social media. The key to living a life that’s rainbows and butterflies MOST of the time is to start loving & enjoying our OWN unique journey through this thing called life. Each & everyone of us has our own PERFECT journey, and someone else’s we see on social media isn’t better or worst than ours. It’s time we start owning our gift - our gift of life, our gift of living an awesome life!✨ It’s time to start appreciating this beautiful life instead of focusing on what’s missing

I love a beautiful spring day like today What do you have planned for this week? I’m swamped with planning our podcast launch campaign but am excited to see it all come together!

. . .A lot of people are afraid to say what they want. That's why they don't get what they want! - Madonna ⚘ • So happy to finally announce my new podcast i'll be launching this summer! Talking about ALL things Self Love • Bullying • Bodyshaming • & Beauty Pageants. The name? ..drum roll please • The Skinny T e • A podcast "from bullied to beauty pageants" • it's not always easy being the "skinny black girl" in the crowd so let's chat about it. I would Love to know about the things some of you overcame in your childhood/life, lmk below #flexin in my @naturecollectionus skincare products. Absolutely loving the skin I'm in ° Also check out my girl @elenartistic who is doing all the logo work! ° ° ° ° #theskinnytea #theskinnyinfluencer #blackgirlblogger #melaninbloggers #blackinfluencers #theskinnybombshell #amazoninfluencer #podcasthost #bahamasblogger #caribbeanblogger #caribbeangirlswhoblog #podcastepisodes #podcastlife #slaytheday #blackgirlfashion #kbeautyskincare #kskincare #kbeautyaddict #fashiongrams #fashionablelife #stylegrams #podcasts #blackbeautyqueens

Michael is a self-proclaimed “regular dude” who went from living in his car to building a business that does over 5 figures EVERY SINGLE WEEK! In this episode we discuss his why, how he did it, and how he now inspires over 3,000 people every single day to create the life they want. . We talk about the importance of mentorship, surrounding yourself with the right people, and living in your right intention.

Soulful conversations, live music, food & drinks and all the vibes you need. It all goes down again Thursday, April 18th. ✨