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Tomorrow we finish our winter term at @northpolestudio with this old but lovely choreo of mine.
Dont forget to sign up for the next period. Schedule is out at poledance.se
See you at Polechoreo classes
Music by amazing @theirrepressibles
#danceonthepole #polechoreo #polemagic #slavaruzavideo #theirreplessibles
Got some daytime #training in aaaaand convinced myself to do some #staticpole
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#poledancersofinstagram #poledancersofig #poledancegermany #spinonstatic #polecombo #pdcombo #pole_control #polefitnessvideos #polesport_poletricks #polesport #polefitness #poletricks #poletrickoftheday #poletrick #fitgirls #acro #acrobatics #calisthenics #poleworkout #poletransition #polemagic #poleflow #poleworld #aerialist #circus #poledance #pole
@galepolewear
This is one of those classic times where I filmed this little improv first... then filmed it like 10 more times to try to clean it up and perfect it to post it. But the raw improv ended up looking waaaaay better. Should've quit while I was ahead.
Come join me for Pole Exotic this weekend. I'm covering for @booboobrian while he is with his sexy bae in Denver.
#polefitness #poledance #pole #pdpose #polefit #afterpregnancy #polefigure #polestrong #polemama #poleakrobatic #krafttraining #polejunkie #шестоваяакробатика #sportmom #polepower #полдэнс #полфитнесс #training #hometraining #poleathlete #arealsport #polelearning #poleathome #polelovers #polebalance #polegrip #poleyoga #instapole #poledancing #polemagic
#polefitness #poledance #pole #pdpose #polefit #afterpregnancy #polefigure #polestrong #polemama #poleakrobatic #krafttraining #polejunkie #шестоваяакробатика #sportmom #polepower #полдэнс #полфитнесс #training #hometraining #poleathlete #arealsport #polelearning #poleathome #polelovers #polebalance #polegrip #poleyoga #instapole #poledancing #polemagic
#polefitness #poledance #pole #pdpose #polefit #afterpregnancy #polefigure #polestrong #polemama #poleakrobatic #krafttraining #polejunkie #шестоваяакробатика #sportmom #polepower #полдэнс #полфитнесс #training #hometraining #poleathlete #arealsport #polelearning #poleathome #polelovers #polebalance #polegrip #poleoutfit #instapole #poledancing #polemagic
Intreccini by @slavaruza e @annavalfsson .
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Training for fun with @sere_fuma84
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#inspired #poledancer #poledance #poleart #poledoubles #poletrickoftheday #polemagic #polepassion #training #fun #poledancelife #poledanceitaly #poledanceritalia #seregno #poledancecommunity #poleathletes #poledancenation #igersitalia #igersmilano #poleattitude #thepole #polesport #pole_dance_combo #upartists
Настроение супер!чувствую себя превосходно!Чего и вам желаю !
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3 different continuation of “magic mike” spin
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which one like more? 1? 2? 3?
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#sport #poledance #polefitness #polelife #poleart #poletricks #poleexotic #poledancer #poleworkout #dava #davaкислород #танцы #танцытнт #poleman #polegirl #polemotivation #poleispiration #polecombo #poleathlete #polemagic