doac possiblepat fitness bodybuilding fitfam acboardwalk beyondher drsebimucuslessalkalinediet drsebiscellfood drsebisvegangirls effectfitness hxfitness igers igfitness jesus mealprepping moviemusic nike proudfitfam shedfat tropicanaac tvonetv workout darrell heatchallenge fitnessmotivation weightloss weightlossjourney greeksandals
Taking a QUICK look back to 2018 since I didn’t post before the New Year...
-
It amazes me what I was able to accomplish in 365 days, I was able to CRUSH ALL MY GOALS (I actually missed out on a few of them), but I’m thankful I still have some of those goals to still complete.. Here’s why.
Progress.
My personal definition of progress is to fall down 9 times, but get up 10.
In 2018 I started two businesses...
▪️ @tycosocial - My social media management which is currently helping over 100+ people monthly succeed on social media and around 350 people in 2018 alone. If you’re struggling getting the results you want on social media, please don’t hesitate to message me!
▪️ @tycoclothingco - My personal clothing brand that will be rolling full steam very shortly. 2018 I was just testing the waves
Moreover, I was able to finally start building a small team of people to help me achieve my goals easier and for me to help them reach theirs just as easy.
-
Seeing growth not in total numbers, but in yourself is what’s most special. You start seeing the world different. You have a new prospective and start becoming unstoppable. My question to you is...
-
What are THREE goals that you have set for yourself in 2019? I’m genuinely curious!
Thank you for coming to my Ted Talk
~Tyler
811lbs ⬇️ to 746lbs in less than 90 days!! Its been a minute since we gave everyone an update! @bigprophet561 you been working harder than ever and your getting stronger everyday bro keep grinding I'm right here with ya
#fatloss #weightlossjourney #transformation #morbidlyobese #funandfit #weightlosstransformation #healthyliving #activelifestyle #my600lblife #my800lblife #liljohn #possible #possiblepat
The only bad workout is the one that didn’t happen. Consistency has been the key to my success in my health journey and my career. I’ve already lost a lot of weight but I’m not at my goal yet so is grind time
.
.
.
#drsebi #drsebicellfood #drsebiapproved #vegan #blackvegan #rawvegan #raw #plantbased #markwahlberg #plantbasedvegan #possiblepat #weightlossjourney #fitnessmotivation #healthylifestyle #weightloss #weightlosstransformation #fitnessmotivation #fitnessmodel #fitnesstransformation
S/O to my health coach @mrhwgd I’m 70lbs down and have never felt better because of his program. It’s his bday today and he showing love to whoever needs results like I did. Follow and DM him
.
.
.
#drsebi #drsebicellfood #drsebiapproved #vegan #blackvegan #rawvegan #raw #plantbased #markwahlberg #plantbasedvegan #possiblepat #weightlossjourney #fitnessmotivation #healthylifestyle #weightloss #weightlosstransformation #fitnessmotivation #fitnessmodel #fitnesstransformation
I was asked some questions on my loose skin. Also on how to stay motivated through your journeys.
.
After losing 130 lbs I had a lot of loose skin.
I got as lean as I could with the loose skin and had no choice but to either live with the sagging skin or have surgery done and have it removed. I decided to have surgery because I could not live with the sagging skin hanging down. It was such a insecurity for me I couldn’t even go swimming with my shirt off because I was to embarrassed of people looking at my loose skin. It was 100% worth it even though the whole recovery process was a long terrible experience. I would recommend it. Only for anyone with extreme cases of loose skin. If it’s not that bad I would not go through surgery. It was very expensive and scary way to many risks.
.
I stay motivated by progressing in the gym looking better each week. Helping others progress. Having the mindset of never giving up and never begin satisfied always striving for more. Music and social media is very motivating if you use them right as well. My mindset is so focused on begin the best me. It has been awhile since I struggled to find motivation.
.
Anyone who’s just beginning their fitness journey I would encourage you to know that no special pill or special supplements or trainer will get you the results you want. These are the things you should focus on mindset, hard work and diet. Also remember this has taken me many years I have been training for 5 almost 6 years every day! You must be patient! The results will come stick with it I believe that everyone can transform their life!
.
Mindset, hard work, diet and patience = Success. .
#looseskin #surgery #motivation #transformation #mondaymotivation #possiblepat #obesetobeast
Over the last 21 months I have been dedicated to creating the best Physique possible. Focusing on building a Symmetrical, flowing physique other wise none as a “V Taper”. It’s about having balance. Size does not matter, the important thing is the shape. Some people are genetically gifted, myself I’m not one of those people, but Im determined to create my own Genetics. Eat clean to get the waist as small as possible and lift consistently to build your Lats, lateral deltoids, lateral triceps. Shout to my coach @1manstalent and my bro @sboy.com10 I have learned so much from theses guys. I still have more work to do but we are getting there slowly but surely.
Tag someone if this motivates you.
#transformationthursday #vtaper #knottedup #backday #backgainz #weightlosstransformation #wellnessjourney #weightlossmotivation #transformation #transformationcoach #teambeastmode #transformationnation #fitnessmotivation #fitnessjourney #dedicated2change #possiblepat #weightlossjourney #weightlosstransformation #weightlossinspiration #fitnessmotivation #fitness #back #Transformation.shoutout
#TransformationTuesday I’m willing to do the impossible because I want to show people there is no such thing. Everything you want in life is possible. This video was after I already did 200 push ups and jogged 3 miles. Taking my health to the next level was the best decision I’ve ever made. Being healthy made me see the world around me very clear. My finances dramatically increased, I was a lot less stressed, I ran both my companies a lot smoother and over all I learned to love myself a lot more. If you your serious about taking your health to the next level DM my health coach @mrhwgd and tell him I sent you I promise it will change your life.
@blackfitness .
.
.
.
#drsebi #drsebicellfood #drsebiapproved #vegan #blackvegan #rawvegan #weightwatchers #plantbased #markwahlberg #plantbasedvegan #possiblepat #weightlossjourney #fitnessmotivation #healthylifestyle #weightloss #weightlosstransformation #fitnessmotivation #fitnessmodel #fitnesstransformation #hwgd #hwgdlifestyle #blackfitness