Список из самых популярных хештегов по теме #POSTNATALANXIETY

The most blissful bubble to be in the pregnancy/newborn one ❤️ But for a lot of women it’s not always smooth sailing this week marks Maternal Mental health week be it depression or anxiety be it in pregnancy or after ....it should be spoken about ! I was lucky enough not to suffer with postnatal depression but I did and sometimes still do suffer with postnatal anxiety and my reason for posting this is not to be part of a “trend “ or for attention but because it’s real and anybody who thinks otherwise is well.....an asshole !!! Postnatal anxiety is not being sad or unhappy but quiet the opposite it’s that you are very much happy and feeling overwhelmingly blessed that you develop a constant fear that things will go wrong that this happiness you have will be somehow taken away! It’s not something you choose it’s not something you decide to have but an illness!! Being mocked or misunderstood when you are going trough this is the last thing any woman needs so next time someone’s try’s to talk or avoids talking , meeting up etc ..try to understand try to be there !! Sometimes all you want is to be understood ❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #maternalmentalhealthweek #maternalmentalhealth #mentalhealthawareness #motherhood #pregnancy #birth #postnatal #honestmotherhood #momssupportingmoms #postnatalanxiety #1in5 #letsbehonest #realmotherhood #maternalmhmatters #selfcare #babyno4 #momoffour

Excellent advice here from @mrsmombastic It's also not based on whether your baby has smiled or rolled over or grabbed something or eaten something or any of the other milestones that we all worry about. You are doing a GREAT job and you are everything to your child. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #compareanddespair #mumguilt #spreadthelove #kindness #mumlife #lifewithkids #maternityleave #matleavelife #bekind #mumsquad #mumfriends #postnatalanxiety #parenthood #babies #newborn #motherhoodrising #pnd #maternity #mushmums #newmum #mymotherhood #family #newbaby #playdates #postpartum #maternalmhmatters⁣ #dailyparenting #dadlife

The one sentence that can make so much difference. It's so hard to know if you're doing a good job, and unlike actual jobs, you don't get much feedback, especially in the early days (later, possibly, a little too much feedback ). If you see a mum doing a great job, tell her - it can mean the world ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #compareanddespair #mumguilt #spreadthelove #kindness #mumlife #lifewithkids #maternityleave #matleavelife #bekind #mumsquad #mumfriends #postnatalanxiety #parenthood #mondaymotivation #babies #newborn #motherhoodrising #pnd #maternity #mushmums #newmum #mymotherhood #family #newbaby #playdates #postpartum #letstalkloneliness #dailyparenting #dadlife #fatherhood

This is what me - and my kitchen - looks like in the afternoons and evenings before the kids go to bed. You're probably thinking: "That's it. This woman has finally lost the plot. Who the actual fuck wants to share photos of themselves looking haggid with their bombsite of a house behind them." You know what, I have lost the plot. I think because I get tired of seeing picture after picture that has been tirelessly styled to look like a "busy, insta mum blogger, master of juggling shit extraordinaire", yet wearing perfectly clean clothes with perfect hair with some awesomely well thought out witty caption. I get it (because I've done it too), the underlying message is still there with the best of intentions to share realities of motherhood. But this is what it actually looks like nearing the end of the day in my house. For reals. It's messy, there's half eaten bananas, my hair probably has a small nest of sparrows in it, there's crumbs on the floor, mushed up biscuit on the shoulder of my jumper and half of the drawers have been opened and unpacked leaving a minefield of objects to navigate through. - Instagram is a visual platform, yes, but you don't have to conform to the visuals that have taken hours to style and edit. As beautiful as they may be, it isn't always real life. . #messymotherhood #motherhoodintheraw #igtruths #instamum #instablogger #therealmotherhood #truestory #thursdaythoughts #thursdayquotes #mumlife #beautifulinsta #organisedmum #pnd #postnataldepression #postnatalanxiety #parenting #parentlife #mumtip #mumhack #truthsofmotherhood

‍: @mommingwithtruth You know your child. You know what they’ve been through. You know their health and what’s going on behind the scenes. That, Mama deserves an applaud. - - For the mom, who’s child has health issues, for the mom who’s child was abused, for the mom who’s anxiety is paralyzing, for all the other moms who choose not to let their kids play in public spaces, you are still a good mom. You don’t need to explain yourself to others or entertain judgements. You do what you believe is best. - - - When my dad got out of jail, I was around 8, my mom feared he would come take us kids. Of course I didn’t know this when I was young. I just thought she never let us do anything. I’m sure other parents judged her decisions, but she didn’t have social media reminding her or us what we were missing out on. She did have people she trusted that we could hang out with and THAT made our childhood pretty awesome. - - - #mommingwithtruth #stillagoodmom #playgrounds #sickkids #momofsickkids #childabuse #childsexualabuse #kidsfindfun #everythingwillbeokay #youwillbeokay #yourkidswillbeok #anxiety #anxiousmom #anxiousmommy #postnatalanxiety #postnataldepression #postpartumdepression #postpartumanxiety

I hope that in this small space on social media, I can create a place where there’s no fear, no hesitation, and a strong sense of community. . . I wanted to share these fears. Sometimes when we speak our fears, we tear them down. We take away the power when we say it out loud. . . Can you share some of your fears about asking for help?

Unapologetically Me

I found so much comfort in these pictures when I was in the depths of postnatal depression and anxiety. To know that I wasn’t crazy and other mothers had felt the same helped me feel a lot less isolated. Don’t be afraid to speak up about what you’re going through or what you’ve been through, speaking your truth can be so rewarding, not only for yourself but for others who are struggling too ❤️#worldmentalhealthday @postpartumstress #takebackpostpartum #postnatal #postnataldepression #postnatalanxiety #speakthesecret❤️ #solidarity #youarenotalone

There is grief in change. I love what @lisaoliveratherapy says about this. That grief is not only experienced after death, but also in moments of transition. She cautions us not to mistake grief as doing the wrong thing. . . I have felt the grief of overwhelming change. I’ve shared previously about the transition to motherhood. There will be moments when the grief of letting go of your old life and the acceptance of what has become will make you question “did I make a mistake?” This is grief. We feel it deeply. We at times resist change, which creates bigger waves in our lives. It’s not until we acknowledge this transition and give it the attention it deserves that it will stop nagging us. . . You are not doing the wrong thing because you experience grief. Loss is inevitable. Grief is not, but it can bring healing. Remember, we travel through, not around. . . What are you grieving? Is it leaving a job? A change in relationship? Becoming a mom? Welcoming a second child? Moving? 〰️ How are you doing with this transition?