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Hay mucha gente que piensa que lavando su coche a menudo va a evitar averías.
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Pues con tu cuerpo pasa algo parecido, preocúpate de cuidarte por dentro y los resultados se verán por fuera.
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#fit #quotes #fitquotes #motivation #motivacion #motivated #fitboy #insideandoutside #beauty #guapospordentro #guaposporfuera #guapos #healthylifestyle #poweredbyherbalife #ilovemyshake #healthychoices #gymmotivation #shine #objetivo #perdidadegrasa
@myjcouple
You owe yourself that love you so freely give to other people! .
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This is just a progress picture, and I’m feeling so confident in my skin! Weight going to all the right places. I don’t have that bloating problem anymore, I eat all 5 of my meals, & most importantly I put myself FIRST! .
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Personal Development is a MUST, it just sets the tone of my day and keeps my mind on the right things. You get what you focus on, so focus on what you want! #realrawfit #confidence #selflove #appriciationpost #poweredbyherbalife #personaldevelopment
Hands up everyone who hates injuries ♂️ here’s,a few legs sets that’ll help you get your legs back strong!
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1️⃣Hex Bar deadlifts 4x 20 @133lbs/60.3Kg
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2️⃣ Walking lunges 4x roughly 20 yards I think@ 50lbs/ 22 kg
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3️⃣Air bike 4x @ 30 second max effort with a 10 second pause in between •
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4️⃣ Jump squats with the bands 4x 20 jumps with the 30lbs/ 14kg bag around the neck •
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5️⃣ Crab walks 4x 10 yards front walk 10 yards back walk holding the 20lbs/10kg medicine ball
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#hardworkorstayathome #nike #fitness #denmark #fuel #herbalife
Slowly going back to my heavy lifts. Took me a while to get comfortable lifting like I used to since I had a c-section and I took it easy on my body. I am #15monthspostpartum this month and I am starting to feel like my old self. Thank you everybody that has been following me and have been very supportive with my journey. #watchmework
#myprogress
#determination
#backday
#postpartumbody
#fitmomof2
#nopainnogain
#todaysworkout
#stayhumble
#noexcusesmom
#poweredbyherbalife
#godgivemestrength
#echaleganas
#dontsleeponme
#gymjunkie
#fitnessjourney
#inspireandmotivate
ABS WORKOUT
These are the abs and core workout you can try at your home or while travelling anywhere. Just need some dedication and music ofcourse.
Hahahhahaha see the 3rd video till end, the reaction is epic. Should I post more workout videos? Leave your reviews in comments.
@fitandyounglife
DM to know details.
INSTAGRAM- vijjashan
Snapchat- vijjashan
#teamyounglife
#wearethebrand #weightlossresults #loveherbalife #herbalife #herbalifeshake #herbalifeactive #lovemyshake #getactivenow #iamherbalife #vijjashan #herbalife24 #cr7 #drive #poweredbyherbalife #vacation #phuket #herbalifevacationindia #iamherbalife #herbalifenutrition #bestnutrition #absworkout #corestrength #goldsgym #golds #workout
“Your time is coming. Just do the work and the results will handle themselves. . .”Hold the vision, trust the process” •
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This is a representation of how much of a difference running does for my body. September I was lean & thick but now that I cut back because of the cold weather & pain in my knees I’m much thicker. Personally I like both but I say this to say find & know what works for you and trust the process. Nothing happens over night but with hard work & consistency the results will come.
Trainer: @reggiesforum
Gym: @effectfitness
#imperfitbodybyrenee #mondaymotivation #transformation #newresults #trusttheprocess #atltrainer #poweredbyherbalife
Life will pull you in so many directions... But always make sure to get in a good workout Give it your best ... YOU ARE WORTH IT #health #exercise #gym #fitness #selflove #inspriation #motivation #igers #photooftheday #weightlossjourney #personaltrainer #fitfam #letsworkout #dedication #mindset #positivevibes #instamood #herbalife #herbalifenutrition #poweredbyherbalife #loseweightnow #askmehow