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It's time for my annual birthday giveaway!!! Why? Because it's my birthday and I'll have a giveaway if I want to! If the Chipettes singing this song isn't going through your head right now I don't know if we can be friends anymore. They were the girl version of Alvin and the Chipmunks, FYI.
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So this time I'm giving away a stack of bracelets to one lucky winner! They are Picasso Jasper, Orange Aventurine, and White Jade. Contest ends Monday August 12th at 7pm MST.
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RULES!!
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Because you gotta have them or it's anarchy.
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1) Follow me and like this post. DUH.
2) Comment and tag a friend who also likes pretty things.
3) Every extra tag is an extra entry. Please do different comments for each so it's easier for me to track cause I'm lazy.
4) Share in your STORIES for an extra 3 entries. Make sure to tag me so I see it!
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DISCLAIMER
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Instagram has nothing to do with this giveaway and isn't endorsing it because for real I'm not important enough in social media for them to warrant knowing who I am. This is all my idea and it's on me to provide the prize. Open internationally.
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I think that's it. Good luck!
Hello Instaland! My name is Jen and I'm the brilliant mind (subjective) behind The Whole Lime! So here are random facts about me:
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I live in Calgary, Canada. Our weather is weird, I complain about it a lot. It's a Canadian thing.
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I have a stash of dark chocolate at my computer desk. 90% and 95% dark chocolate. No one ever eats it but me. Weird. I love it soooooo much!!
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I have 4 kids. They are 24, 21, 19, and 17. 2 boys, 2 girls. They are deeply sarcastic and love to use their super Native powers against me to sneak up on me and terrify me. I still love them anyway.
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Hubs and I have been married for 25 years. I was 20 when we met/got engaged/got married in the space of 3 months. Hubs also uses his super Native powers against me to terrify me. So far I haven't stabbed him for it.
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I love to read. When I was like 8 I'd set my alarm for 5am so I could read for a while before school. Yeah, I was weird.
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I'm an INFJ personality type. Which means I'm SUPER introverted and empathic and think deeply about things. And overthink deeply. And go over conversations for YEARS in my head.
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I'm deeply religious. I belong to the Church of Jesus Christ of Latter-Day Saints.
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I love crystals.
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I listen to alt rock. My fav band is the Inspiral Carpets. Look up "Weakness." SO GOOD!
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I didn't believe in oils or know anything about them when I was introduced to doTERRA. I used them anyway, every day. Within 3 days I saw changes in my physical body. Within a month I saw major changes in my mental health and in my hormone regulation. And my love of doTERRA oils was set. These oils are different from any others on the market. They will change you life, no joke. I know this because they have changed MY life.
I made this little roller up for Oldest Boy yesterday to help him with his anxiety. It's a 5ml roller because I'm having fun with them!
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They're little and purple and adorable and I love them!!
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5 drops Vetiver
5 drops Copaiba
3 drops Passion
2 drops Island Mint
4 drops Tangerine
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Vetiver helps you become more rooted in life. It centers you in your True Self and guides you down to the root of their emotional issues and it helps you work through them till you get emotional catharsis.
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Copaiba helps you connect with your past. It helps you begin to unravel so you can have lasting healing and further awareness and insight.
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Passion encourages you to be more playful and spontaneous. It helps you to take risks, to face your fears, and to break free from the limitations you place on yourself.
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Island Mint helps you to release guilt and shame that you are holding on to.
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Tangerine brings joyfulness to your heart. It helps you to enjoy life by being more abundantly creative and to re-experience the joy and gladness you knew in childhood.
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Roll it on your heart, over your upper chest, your solar plexus, or on the bottoms of the feet.
If we’ve come to where they censor the truth about health, then I’m gonna be extra intentional to majorly stock up my natural health cabinet with the most powerful natural options.
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For those on my Oily Friends team, I’ve also been saving our files of important health info in our private online portal in case FB removes it. See the deets in our group for accessing that info.
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#armedandready #proactivehealthcare #naturalhealth #therapeuticessentialoils #orthomoleculartherapy #healthyfamilies #hffg
I'm so honored to have had acclaimed physician @davidperlmutter as my guest on #TheDrTazShow on #RadioMD. I have long followed his work and am fascinated by his pursuit of brain disease prevention using a whole health approach. Lifestyle choices DO contribute to dementia, Alzheimer's, and other brain-related diseases. Listen and learn ways to change your brain and keep diseases at bay! Link in my bio. #brain #brainhealth #healthyhabits #alzheimers #dementia #prevention #proactivehealthcare #proactive #healthylifestyle
How many symptoms of Hypothyroidism and/or Hashimoto’s do you suffer with from the list below
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- weight gain
- extreme fatigue
- dry skin
- dry eyes
- muscle pains
- poor digestion
- upset stomach
- enlarged neck
- brain fog
- cold/heat intolerance
- abnormal heart rate
- excessive sweating
- hair loss
- brittle nails
- depression or anxiety
- food intolerances
- trouble swallowing
- hoarseness of the voice
- paleness
- infertility
- irregular menstrual cycle
- difficulty concentrating
- memory loss
- mood swings
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Some of these symptoms occur with hyperthyroidism & Graves’ disease. Sometimes with Hashimoto’s disease, you swing between hypothyroid and hyperthyroid so this is very typical. The body is flooded with thyroid hormone (from medication) sometimes causing hyperactivity. When the hormones are secreted out of the blood we become hypothyroid again. It’s very hard on the body when we go to these extremes.
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What other symptoms of hypothyroidism and Hashimoto’s do you deal with
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#proactivehealthcare #thyroidhealing #hypothyroidism #hyperthyroidism #symptom #healthcare #symptoms #hashimotosdisease #hashimotosthyroiditis #gravesdisease #healthylifestyle #healing
On Guard for all the things!! Its so simple to support your immune system and stay healthy when dōTERA makes it convenient for us!
This is only about 1/3 of the On Guard collection but these are some of the EASIEST ways to incorporate oils into your routine ✨
Germs in the air? Diffuse OG to cleanse your home
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Sniffles and sore throat? Roll some OG on your spine or feet
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Scratchy throat? Take an OG Bradley for quick acting immune support ✨
Dirty hands? Dirty tables? Dirty door handles? Spray the OG hand sanitizer on all the things to quickly and easily clean it (we literally use this for everything) ✨
I genuinely would not be as proactive with my health as I am now if I didnt have these because in all honesty I’m lazy I’m a working mom who runs a house and at the end of the day I love the peace of mind I have knowing that one swipe of this oil on mine and my loved ones goes a long way at keeping us healthy. Is this something you’d like to incorporate into your life too? Yeah it is!! Send me a message so we can chat about all the things
There’s a new YouTuber on the block! Who wants to learn how to self treat using Dien Chan Zone #facialreflexology? Coming at you from my Italian garden at sunset... we all gotta start somewhere right? Check the link in bio to watch and SUBSCRIBE for much more over the next few months... ♥️♥️♥️
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#proactivehealthcare #selfcareforswlfagency #reflexologyforall #dienchanzone #mirrormedicine #homeremedy #backpain #muscletension #brokenbones #circulation #rebalance #facialreflexology #facialreflextherapy
✨ G I V E A W A Y ! ✨
I have one single copy of the Dien Chan Zone (Italian Facial Reflexology) official textbook (limited print edition) left from this summer’s batch. There have been so many requests for a paper copies I thought the only fair way to resolve my lack of supply is with a good old fashioned give away...
>>> What is it? A really generous and in depth book, written by my teachers and translated by me, written to gift the technique of DCZ to the world - suitable for everyone and a resource for life with several colour maps and instructions to treat all kinds of symptoms. I can promise it’s the only book on #facialreflexology you’ll ever need. Period.
>>> To enter : follow all of these steps
1. Make sure you’re FOLLOWING @mirrormedicine (that way you won’t miss out on future gifts, self care tips and announcements)
2. In the COMMENTS tell me why you want to learn about how to care for yourself naturally and independently!
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Extra entries >>> tag any friends who might be interested in the magic of DCZ!
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>>> Deadline : this will be short and sweet enter by Sunday midnight PST and the winner will be announced when I wake up Monday morning. GOOD LUCK!
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#wellnessgiveaway #holistichealth #dienchanzone #facialreflexology #selfhealing #proactivehealthcare #pioneer #educate #mirrormedicine
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