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Hey Team,
We commence filming the new Real Start plan with Kylie Young (who lost and kept off 114 lbs with TBP workouts) and Real Start veteran Natarsha Crowley on 1st of July and we can’t wait.
Real Start is such a special Franchise and is very much driving the future of Team Body Project.
In a world of ‘fitness models’ putting themselves front and centre - Real Start puts the participants in the limelight - and Wade Mullins and Mullins Angie have inspired hundreds of thousands of people in a way no instructor ever could!
To celebrate, for ONE WEEK only - Real Start Plus week ONE will be available to ALL Team Body Project members! We want more people to benefit from this magical plan that is changing lives!
Free access will Start on Monday 24th June and will expire on Sunday 30th June - so you have to take part TOGETHER!
To take part you only need a FREE TBP account!
#onlineexercise #realpeoplerealresults #homeworkout #teambodyproject #bodytransformation #bodyproject #weightloss #freeworkout
Filming our new Essentials workout plan.
Each workout has 3 segments.
Cardio, Resistance and Abs. You can take part in 1,2 or all 3 depending on what’s realistic for you that day.
Also, apparently you’re only allowed to take part if you’re wearing red bottoms and a black top - accidental wardrobe match or deliberate his and hers day....?
#teambodyproject #bodyproject #onlineexercise #resistance #cardio #abs #realpeoplerealresults #essentials #bodytransformation #fitnesscouple #homeworkout
Turning them Shoulders into Boulders! One of my favorite finishers! Reach behind for the extra stretch!! #TWSS #exerciseoftheday #fitnesstip #friday #shoulders #fit #fitfam #trainhard #workout #lift #bodybuilder #classicphysique #24houraccessgym #gym #sbelite #sbelitefitness #votedbestfitnessfacility #realpeoplerealresults #roseville
For one week only - Anything goes 2 with TBP member Kay is available to ALL members of the Team Body Project website.
This wonderful workout is enhanced by the energy and contagious enthusiasm and passion Kay brings.
Enjoy!
#teambodyproject #homeworkout #realpeoplerealresults #bodyproject #bodytransformation
I’m not going to say a thing..... #nocomment ☕️
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#magicbeans #magiccoffee #helpsme #loseweight #gethealthy #livehealthy #morefocused #increase #nitricoxide #moreenergy #fatburner #makemoney #healthylifestyle #healthyliving #business #nitrocoffee #smartcoffee #homebusiness #laptoplifestyle #hubofhealthy #liveyourbestlife #itsreal #realpeoplerealresults
Hi guys sorry for the late video.
Here it is one more of my at home workout, today I am sharing with guys back and core workout ♀️ Pls don’t forget to give me your ❤️ and sharing this video with your friends
I would love to continue to have your support!!!! ✌ 3x4 up to 5 reps 45 seconds per rep.
I got you covered 1-bend/over reverse fly
2-one arm dumbbell row
3-seated Russian twist
4-v crunch
5-Superman
6-renegade rows
#fitnesslifestyle #reallifegoals #goals #worththewait #moms #fitnessmotivation #fitnessmotivation #momworkouts #girlsworkout #reallife #realpeoplerealresults #worthy #heatlylife #workoutstyle #workoutsforwomen #workoutmotivation #workoutmotivation
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