Список из самых популярных хештегов по теме #RECOVERYISPOSSIBLE

I’m for ME though. I won’t be everyone’s cup of tea...and I’m ok with that. I’m more into coffee anyway. #noteveryonescupoftea #imenough #ilikeme #womensupportingwomen #woke #allbodiesarebeautiful #recovery #recoverywarrior #knowyourworth #recoveryfamily #womenempoweringwomen #braveisbeautiful #acceptance #loveyourself #loveyourbody #selfacceptance #selflove #confidenceisbeautiful #recoveryisworthit #recoveryispossible #courage #brave #believeinyourself #selfloveclub #selfconfidence #selfcompassion #gratitude #mentalhealth #selflovejourney #beyourself

Thriving;

Who am I not to be brilliant? Blessed? Courageous? Challenged? Capable? Strong? Confident? Loved? Enough? Valuable? Worthy? Part of? Grateful? Who am I not to struggle sometimes? Who am I not to have heartache? Difficulty? Fear? Pain? Anxiety? Why shouldn’t I have to earn it? Why should I? Who am I that I should have any different strength or struggle than the rest of humanity? Today, I am focused on asking why not me...rather than why me? I don’t have to be the exception. I can live an ordinary, regular life that is beautiful and brilliant, all at the same time. #brilliant #whynot #wearethesame #womensupportingwomen #woke #allbodiesarebeautiful #recovery #recoverywarrior #knowyourworth #recoveryfamily #womenempoweringwomen #braveisbeautiful #acceptance #loveyourself #loveyourbody #selfacceptance #selflove #confidenceisbeautiful #recoveryisworthit #recoveryispossible #courage #brave #believeinyourself #selfloveclub #selfconfidence #selfcompassion #gratitude #mentalhealth #selflovejourney #beyourself

12 steps to self care ❤️#omandahlondon #twelvesteps #selfcare

Yesterday I was crying my eyes out because I felt too fat between the other girls in a dance class, today I don’t give a just happy and cozy in @sarahreichert ‘s jumper (tut mir leid), procrastinating instead of doing my uni work. . Not everyday is a good day, where you feel confident and easy, peasy, lemon squeezy (more like “difficult, difficult, lemon difficult” as my sister puts it ) and that’s totally fine. . Staying in your older sisters nice flat and wearing her sweaters is definitely helping thought.

#Dance It is a creative way to get a cardio workout regardless of your fitness level. ➡️Dancing Studies have found that dancing can improve balance, even in elderly people. ➡️Some Studies have shown improvements in gait, walking speed, and reaction time, as well as cognitive and fine motor performance. ➡️Dancing may also be good for your mood. It has been shown to reduce depression, anxiety, and stress and boost self-esteem, body image, coping ability, and overall sense of well-being, with the benefits lasting over time. Dancing is a fun way to get exercise and be social at the same time. #CBT #CognitiveBehavioralTherapy #WellnessWarriors #Wellness #EmpoweredInHarmony #HarmonyRecovery . . . . . . . . . . #supportgroup #recoveryispossible #cleanandsober #recoveryjourney #endstigma #sobermovement #soberlife #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #nontoxicliving #justbreathe #lookwithin #inspirationdaily #cleanliving #cleaneating #dailydetox

E M O T I O N A L V O L A T I L I T Y [p a r t 1] —— ✏️Emotional volatility is a type of emotional immaturity. The individual is quick to anger, unpredictable and rarely ‘genuinely’ apologies ✏️When we grow up with a parent who is emotionally volatile, we may: feel like we walk on egg shells have an ability to sense the mood of those around us feel responsible for soothing people around us feel incredible stress when others aren’t happy with us —— Signs of an Emotionally Volatile Parent: Prone to emotional eruptions. Their mood is unpredictable and their responses are extremely inconsistent Has a home persona + a social persona. They may act completely different with people in social settings, but switch when they’re in the home Become overly involved in our lives or that of a sibling. It feels like they’re trying to vicariously live through us Ego-centric. They display traits akin to that of a narcissist. Me me me mentality They show little empathy. When an issue arises, the focus shifts to how it affects them Rarely accept any blame. They have been wronged in some way and it is our/the families job to fix it —— In therapy, we often speak about our early relationships with our parent figures We do this not to demonizing the parents, but to validate the experience of the child us, as well as the inner-child, that’s still working through these experiences today✨ • • #healing #boundaries #mentalhealthmatters #iamenough #recovery #recoveryispossible #depression #anxiety #selfesteem #selfcare #mentalhealthawareness #innerpeace #innerchild #therapy

April 11, 2019 toestand - zit stil ligt stil loopt stil - soms verstild soms onstuitbaar - zitten of liggen of doorgaan hoe dan ook

Have you all seen the new donut fun filter for @questnutrition ❤️ —- try it out to receive a chance to win some free lovin’ !!! . . There is a lot of guilt surrounding the fitness industry lately. I have had so many people asked me if I ever feel guilty for missing a work out. I have had clients contact me worried about missing a few days or even a week due to being sick. I can totally relate to this. I was the same way when I started my fitness journey. It’s like you’re finally seeing results and you don’t want to stop! But that’s when you have to realize that this is a lifestyle! Not every day and week is going to go as planned according to your fitness routine. You might have to work late, you might have to go to a friends birthday party, you might be sick, there might be a snow day, the gym might be closed due to the holiday etc. You have to learn to adapt! You can’t beat yourself up for dealing with life. Things will happen and it’s OK. I had to miss the gym a few days ago due to a bad cold and I survived. I knew that going to the gym wouldn’t do me any good, I might have been out even longer if I pushed myself. It’s about listening to your body and making this fitness journey a lifestyle. Enjoy that vacation even if you only go to the gym once! Don’t make it a chore! Don’t feel guilty and most importantly don’t beat yourself up❤️ . . #selflove#fit#health#weightlifting#strongnotskinny#cleaneats#fitnessinspiration#fitnes#motivation#fitnesslifestyle#weightlifting#balance#fitspo#bodybuilding#fitfam#health#fit#flexibledieting#progressnotpperfection#musclegain#positivity#wellness#recoveryispossible#healthylife#trusttheprocess#strongnotskinny#fitnesslife#fitchicks#bowmarnutrition #DoughnutAR, #OnAQuest, #QuestSquad, #ad, @questnutrition