Список из самых популярных хештегов по теме #SOBER

Some of you guys told me some really sad things that people have said in response to you sharing you weren’t drinking. ⠀ ⠀ There are many memes about what NOT to say to someone when they say they don’t drink, but not much about what TO say. ⠀ I’ve had some people reach out to me to ask, “well what do I say” when people say they don’t drink!? So I’m excited to share this with you!⠀ ⠀ The best thing you can do when someone shares this is NOT MAKE A BIG DEAL out of it. ⠀ Most of us want to fly under the radar and don’t want to be asked a bunch of questions, be encouraged to drink or have you start talking about your own drinking. (A lot of times if someone is self conscious about their own drinking and we say we aren’t, we end up playing therapist and being bombarded with questions or put in a position where we have to reassure the other person) ⠀ Instead, my favorite response is simply “COOL” and if I’m at your house, pointing me to the soda or seltzer is much appreciated. ⠀ For my fellow #sober friends, what’s your LEAST favorite response to why you aren’t drinking?! What’s your favorite response #soberaf #sobriety #sobermemes #addictionrecovery #sobernotboring

We’re halfway there

A big thank you to everyone for all your support. IG support is so important to me. It’s my daily go to feel good support and I am so grateful to everyone. It’s 6am and I’m up drinking tea and feeling so good and clean and sober. Living a life beyond my wildest dreams #beyondmywildestdreams #sober #sobriety #soberAF #happy #6monthssober #odaat #cleanandsober #clean #selfcare #selflove #ilovemyself #meowtoall

#VasuliHouse #OutPatient #grouptherapy #Sober #SoberBuddy #Recovery #RecoveryCenter #SoberCoach  #SoberLife #GetSober #StaySober #AddictionHelp #Addiction #Alcoholic #Non12Step #12Step #SoberIsBetter #DrugAbuse #DrugAddiction #Sobriety

song: Sober by Demi Lovato - traduzione: voglio essere una modella, ma sono solo un umano. - follow me (@songsoverdose) for more posts

I’ve come to realise that the main enjoyment I actually got from drinking came from the rituals surrounding it. Popping a cork to mark a celebration, pouring a perfectly chilled drink in to a beautiful glass, raising a toast amongst friends, the first sip marking new beginnings - the evening, the weekend, a holiday. The thought of these moments being taken away from me was the one thing that made me feel like I’d be missing out by not drinking alcohol. Until I realised that what I loved about them was more about the ritual and less about the booze. So I raise a toast to being fully present - cutting out alcohol doesn’t mean cutting out celebration! I’m really enjoying the selection of grown up soft drinks at @marksandspencer , what are your favourites?

DAY 100 ✨ I wasn't sure whether to post this or not, as I'm trying to live my life on a need to know basis on social media but I think there might be someone out there that needs to know NOT DRINKING IS AN OPTION. This has only taken me 23years to work out. I may have drunk less than you, I may have drunk more than you, to have a problem with alcohol isn't measured in amounts or if you can make it to work or not. It is the decisions you make, the way you guilt trip yourself for wasting, your day/week being hungover, the amount of money you spent, the amount of junk food you consumed. The ongoing fear of what you may have said or wondering who you offended. Generally believing you are shit and every shitty thing you have ever done haunts you at that moment. Celebrate- drink Had a bad day - drink It's raining - drink It's sunny - drink It's my day off -drink I had my hair done -drink I have lost absolutely nothing by stopping and gained everything, from new hobbies to new like minded friends, a husband who's drinking habits have also changed dramatically, happier dogs, a love of exercise, a whole new social life, new eating habits, most of all I actually quite like myself these days, I'm no longer having hour long conversations in my own head about what someone may or may not be thinking about me or telling myself I'm a terrible person for one reason or another. I have been lucky enough to have a tight heart shaped group of support around me throughout the start of this journey. Meditation, groups, books, therapy sessions, sober Instagram accounts have all helped me hugely get me to today, it's not easy, especially as you need to get the core reasons for your behaviour but it is so freeing to know your not a bad person you are just a person. There is a whole exciting world out there I had no idea existed and I'm so proud to be part of it. I urge anyone else who can relate to this, who feels anxious, who feels depressed, the alcohol and or drugs is just a temporary escape but it makes these feelings amplify. You CAN change your lifetime habits, you have the right to happiness. YOU ARE GOOD. YOU ARE ENOUGH. Check the tags for recommendations

Staircase photographed for @studiostraf @eddydankers #sober #serene #natural #honest #holistic #universal #human #warm #elegant #delicate #studiostraf #eddydankers #staircase #textures #interior #interiorarchitecture #naturallight #architecture #pietalbertgoethals #dezeen #archdaily #architizer #architonic

Now that I am sober I take back what I said I'm sittin' with this love hangover And boy, it's hurtin' my head It's the middle of october Oh we just came to an end I'm just sorry that there ain't no time left You and I, we're over Me and you are done When I wanted to be closer You just wanted to run Though I know it's no one's fault If I've learned anything at all With us no matter how I add it up One plus one is none You've been on my mind for a while now Tryna get you off cos this ain't right now You said it was a vibe for the time being It was nothing more but I just couldn't see it This is not a song for the whole world Felt like it could've been us against the whole world Maybe you were mine and I was your girl Whatever happened… • #sober #mahaliaburkmar #travellife #myotherhome #switzerland #memories #picoftheday #alwaysred