Список из самых популярных хештегов по теме #SOBERISSEXY

Coming up April 25th, John Champe High School. I am looking forward to bringing my message to their students and staff. See you in 2 weeks Knights.

DAY 100 ✨ I wasn't sure whether to post this or not, as I'm trying to live my life on a need to know basis on social media but I think there might be someone out there that needs to know NOT DRINKING IS AN OPTION. This has only taken me 23years to work out. I may have drunk less than you, I may have drunk more than you, to have a problem with alcohol isn't measured in amounts or if you can make it to work or not. It is the decisions you make, the way you guilt trip yourself for wasting, your day/week being hungover, the amount of money you spent, the amount of junk food you consumed. The ongoing fear of what you may have said or wondering who you offended. Generally believing you are shit and every shitty thing you have ever done haunts you at that moment. Celebrate- drink Had a bad day - drink It's raining - drink It's sunny - drink It's my day off -drink I had my hair done -drink I have lost absolutely nothing by stopping and gained everything, from new hobbies to new like minded friends, a husband who's drinking habits have also changed dramatically, happier dogs, a love of exercise, a whole new social life, new eating habits, most of all I actually quite like myself these days, I'm no longer having hour long conversations in my own head about what someone may or may not be thinking about me or telling myself I'm a terrible person for one reason or another. I have been lucky enough to have a tight heart shaped group of support around me throughout the start of this journey. Meditation, groups, books, therapy sessions, sober Instagram accounts have all helped me hugely get me to today, it's not easy, especially as you need to get the core reasons for your behaviour but it is so freeing to know your not a bad person you are just a person. There is a whole exciting world out there I had no idea existed and I'm so proud to be part of it. I urge anyone else who can relate to this, who feels anxious, who feels depressed, the alcohol and or drugs is just a temporary escape but it makes these feelings amplify. You CAN change your lifetime habits, you have the right to happiness. YOU ARE GOOD. YOU ARE ENOUGH. Check the tags for recommendations

Episode 20: THERAPY is available now!

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I’ve come to realise that the main enjoyment I actually got from drinking came from the rituals surrounding it. Popping a cork to mark a celebration, pouring a perfectly chilled drink in to a beautiful glass, raising a toast amongst friends, the first sip marking new beginnings - the evening, the weekend, a holiday. The thought of these moments being taken away from me was the one thing that made me feel like I’d be missing out by not drinking alcohol. Until I realised that what I loved about them was more about the ritual and less about the booze. So I raise a toast to being fully present - cutting out alcohol doesn’t mean cutting out celebration! I’m really enjoying the selection of grown up soft drinks at @marksandspencer , what are your favourites?

903 days! I would not have met my fiancé if I hadn’t gotten sober, I wouldn’t be surrounded by friends and family who love me had I not gotten sober, I wouldn’t have become the woman I am today had I not gotten sober. None of this would’ve been possible without the courage to admit I had a problem and taking the steps I did to recover from a seemingly hopeless state of mind

Morning view

Big shout out today to Austin from @soberevolution on 6 years! Show him some love! One of the best recovery pages on the gram!

Motivation Monday. I have soooo much I GET to do this week and I absolutely love every bit of it. Feeling blessed that I have a life where I get to help people find recovery and share my story of hope. What are you excited about this week? • • • • • #yogadad #broga #htx #recovery #namaste #tattooedyogi #tattooeddad #instayogi #soberlife #12step #soberdad #spiritualaf #yogaeverydamnday #soberguy #shakennotslurred #outdoorvoices #vuori #addictionrecovery #prana #handstands #inversion #soberissexy #mcm #motivationmonday #yogabrotherhood