Список из самых популярных хештегов по теме #SOBERMOVEMENT

#Dance It is a creative way to get a cardio workout regardless of your fitness level. ➡️Dancing Studies have found that dancing can improve balance, even in elderly people. ➡️Some Studies have shown improvements in gait, walking speed, and reaction time, as well as cognitive and fine motor performance. ➡️Dancing may also be good for your mood. It has been shown to reduce depression, anxiety, and stress and boost self-esteem, body image, coping ability, and overall sense of well-being, with the benefits lasting over time. Dancing is a fun way to get exercise and be social at the same time. #CBT #CognitiveBehavioralTherapy #WellnessWarriors #Wellness #EmpoweredInHarmony #HarmonyRecovery . . . . . . . . . . #supportgroup #recoveryispossible #cleanandsober #recoveryjourney #endstigma #sobermovement #soberlife #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #nontoxicliving #justbreathe #lookwithin #inspirationdaily #cleanliving #cleaneating #dailydetox

Morning view

I was so scared to be sober. I was scared to let go of the only coping mechanism I had and I feared I wasn't capable of facing my life without it. ⁣ .⁣ .⁣ Little did I know, sobriety is wayyyyyyyy easier than drunk life. I have no secrets to hide, no shame, and I live in full transparency. It's so freakin easy to live this way!⁣ .⁣ .⁣ I have had an amazing few days in Los Angeles connecting with old friends, and recording podcasts with some INCREDIBLE people! You will love these upcoming episodes and guests. Just last night I was talking to someone about the ease and comfort of sober life- and that was something I never got in my drinking life. ⁣ .⁣ .⁣ I was uncomfortable and miserable all the time. I don't miss that at all. Cheers, to a happy and fulfilling sober Friday!⁣ .⁣ .⁣ #sobertalk #keepitsober #soberlife #livingsober #recoveryispossible #easydoesit #recoverywarrior #sobermovement #teetotaler #12steps #cleanandsober #drugfree #soberkc #addictionunlimited #angelapugh #soberaf #sobrietypodcast #soberlifestyle #smashthestigma #recoveryrevolution #alcoholfree #addictionpodcast #sherecovers #odaat #soberliving #soberevolution #recoverypodcast #soberisbetter #recoverymode #soberjourney

Been there done that.

17 Months Sober AF It hasnt been easy, but with my toolbox of recovery tools, I've been successful. I mean, it hasnt been pretty, but progress never is! . What's in your sobriety toolbox? Because, I'm not shy about my participation in AA, but I also have a slew of other things that I believe are instrumental in my sobriety. . Kris' Sobriety Toolbox . Sober friends - they do things that don't involve alcohol, new for me! . Therapy - where I can get a fresh take on things from a licensed professional . Psychiatrist - where I have a mental health specialist making sure I'm on the right medications to reduce panic attacks and anxiety without the use of Xanax, and increase daily functioning without the use of stimulants . My Tribe - you guys . ‍A Sponsor - she guides me and listens and directs when necessary . ‍Service Work - giving back is something that helps me get out of my own head; it takes my mind off things and provides joy to someone else. . Education - books, blogs, podcasts .. I'm a sponge for information!! My favorite sobriety book is "Living Sober" . Daily Check-ins - I check in with someone sober every single day . Meditation - most mornings, whenever I'm anxious, and ALWAYS before a difficult situation . Ask for help - also known as an ego check. . A Plan - my options when I feel stuck, like a bath, a walk, a cry, journaling, a movie... . . Help someone else by sharing what is in your toolbox!⬇️⬇️ . . . . #sober #soberaf #soberissexy #sobermovement #soberliving #sobrietygangster #retiredblackoutartist #staysober #soberisbetter #happytoday #onedayatatime #soberjourney #mysoberjourney #myhealthjourney #sobriety #girlsinglasses #blondechick #soberblonde #soberchick #onedayatatime #supportsystem #odaat #aa #copingskills #sobertribe

Starting strong on Monday with an upper body session. I wasn't feeling overly motivated this morning but I got the workout done and feel so much better for it. Stopping drinking has made it easier for me to say yes to positive choices every day. I am much more focused and motivated without booze in my life!

When I first met Austin, I kept telling him his answers were “beauty pageant answers” because he was so nice & that kind of nice seemed fake to me. But here’s the thing - Austin is truly that nice. He is genuine. And that’s what I dig about him. One of the many reasons I love him - I could list one hundred more like how he always fills up my water bottle, or makes my sparkly drinks even when he hates it - or the way he supports my dreams & believes in me more than anyone I know, besides myself. And how he’s beating my dad when I think of the kindest man on earth. (Dont worry Dad - it’s just by a hair ) Austin helped me see my recovery as a gift & something to be proud of - not something to be quiet about, but something to own. And he does this for thousands of people. He’s truly changed so many lives for the better & re-directed the course of the world in doing so - because sober humans are the most beautiful humans. He’s worked hard - he believes in empowerment. Multiple pathways, goals. He dreams big. Like big big & I absolutely love how he is so confident in these dreams. He’s my best friend. And it’s a daily gratitude to be in love with your best friend. Happy 6 years @soberevolution. Here’s to many, many more. Xoxo

Without this guy I would of never taken the leap to step out of my comfort zone and speak publicly about my battle with alcoholism and my journey through recovery. He’s my rock. My supporter. My motivator. And my biggest fan. He believes in me and pushes me to go after every dream that I have as crazy as it might be. I always heard the saying surround yourself with winners. And trust me it’s true. Surround yourself with people that holds you to high standards, pushes you, and wants the best for you. I hope you all had a great sober weekend! • • • #gratitude #alcoholic #odaat #soberliving #alcoholicsanonymous #dallasblogger #addiction #alcoholism #alcoholfree #sobriety #soberaf #styled #selflove #soberlife #soberissexy #sobermovement #sobrietyrocks #wedorecover #endthestigma #addictionisreal #hangoverfree #soberweekend #soberlove

Today marks a year and a half sober for this girl I honestly never thought I’d make it this far, accomplish this much, or be the person I am today. I look forward to seeing what else this lifestyle has in store for me in the future. Thank you to everyone who has helped me get here. There are SO many people who have helped me along the way. You know who you are. And a special thank you to my mom, @debbiereisbrooks, @joe.willeford & my dad, who always stuck by me and believed in me even when I didn’t. #feelinggrateful . . . . . . #sober #soberlife #sobergirl #soberwomen #soberwoman #sobriety #recovery #sobernation #sobermovement #soberliving #soberevolution #recoveryispossible #addictionawareness #overdoseawareness #doingitsober #sobrietyisworthit #sobrietymovement #cleanandsober #recoverywarrior #soberjourney #sobrietyisbeautiful #recoveryworks