Список из самых популярных хештегов по теме #SACRAMENTOFITNESS

Sweaty Sunday spin sesh with my badass best friend @beccakenyon So proud of you for building this amazing community and can’t wait for the second @cyclelifesac location to open in Rocklin!

Hello, it’s me, taking the first gym selfie in forever. In front of the dirtiest mirror in the gym, with the worst lighting as well!! But idc . ADVICE OF THE DAY ✨ . . Don’t let any take your happiness away. Anyone who’s negative and rude have internal issues they need to work on! Don’t let anyone ruin your sparkle or damage the positivity radiating through you ✨ negative people only become more negative when they see someone else happy. Let them be and stay away from those who bring you down. REMEMBER YOU ARE A DIAMOND AND DIAMONDS ALWAYS SPARKLE . . On a real note though, I had a killer leg day wearing @tilyoucollapse effortless leggings use the code “caylee” at checkout to save you money . . . . . . . . . #beyou #cayleejeanefit #tilyoucollapse #bootypump #bootygains #glutegains #glutegrowth #legpump #progressnotperfection #fitmodel #thickmodel #fitnessmodel #sacfitness #sacramentofitness #sacramentofitgirls #fullbodychallenge #girlswholift #gymguide #fitcoach #fitnesscoach #personaltraining #fitbabes #protienshake #thickfitgirls #fitthick #fitgirlsguide #strongissexy

These peaches absolutely love the @tilyoucollapse effortless leggings! They are so soft! I feel like I’m not wearing pants! If you are local they have some of the new scrunch effortless ready to pick up I cannot wait to get my hands on em . . I get a lot of people asking me how I stay motivated all the time, the truth is I don’t. I have days where I eat what I want, I have days I skip the gym. For me it’s all about finding a good balance. What works for me might not work for others. all I know is I have a lot of goals still about how I want my body to look and I’m going to keep going til I get there. But I’m going to do it at my own pace. If I want to eat some chocolate cake and red lobster on my birthday this month then I will. If I don’t want to workout on my vacation in two weeks I won’t. ( I probably will lol) it’s all about how much harder I’m going to work in the gym after all that. Remember it’s about balance. My motivation is strung from my own thoughts, feelings, and moods. It’s there but sometimes it’s good to have breaks. So if you are beating yourself down for skipping the gym today, don’t. The gym will be there Tomorrow it’s just about working your ass off when you get there and then getting back on track! Happy Thursday . . use my code “caylee” at checkout when buying from @tilyoucollapse and dm me a picture when you do to enter in my new monthly giveaway!!! (It will be @tilyoucollapse related ) . . . . . . . . #tilyoucollapse #cayleejeanfit #calfitrocklin #gymsharktrain #bootygainz #legdayworkout #girlswhogym #bootypump #legpump #glutes #glutesonfire #fairyglutemother #builtnotbought #progressnotperfection #neverskiplegday #gymworkouts #fitnesscoach #fitlife #fromskinnytostrong #leangains #1upnutrition #summershredding #bulkingseason #iifym #fitfam #sacramentofitness #sacfitness #fitbooty #bootybuilding

You can’t have a bad day in polka dots. . ...but really. still all smiles.. even after forgetting to pay a $2 meter and ending up with a $75 parking ticket . Dally, you were a treat. Next Stop: Santa Fe

✨MUSCLE MAMI POWER HOUR✨ Saturdays @ 11am Self Made Training Facility Elk Grove . $25 Drop-ins . $65/ month on contract . -OR- bring 2 friends & you come FREE! DM me for more info

THICKNESS TRANSFORMATION . . PICTURE ON THE LEFT: first day working out . PICTURE ON THE RIGHT: taken a few weeks ago! Let me tell you all that I am so freaking proud of all of these gains I’ve accomplished! I’ve literally worked my peach off trying to get the gains I’ve been seeking. I still have goals to grow my booty and legs more but I just needed to post this transformation because it makes me feel extremely proud of what I went through to get this. The ups and downs. The failures. It wasn’t easy. It took a while but I did it. I stayed dedicated, committed, and motivated. BE PROUD OF WHEN YOU STARTED AND BE PROUD OF WHERE IT GOT YOU. It took hard work, dedication and consistency, but It was possible . . . . . . . . . #tilyoucollapse #transformation #bodytransformation #bootytransformation #physiqueupdate #quads #thicklegs #fitbody #bootybuilding #glutegains #glutepump #skinnytofit #fitnessmodel #fitnessbabes #thickforlife #blessedprotein #massgains #untilfailure #thickfit #fitchicks #fitchicksofig #sacfit #sacramentofitness #bootybuilding #nutritioncoach #liftheavy #girlswholift #girlgains #fitnesscoach

Shoulders n’ Triceps n’ Chest... OH MY • • • 1️⃣Incline Bench Chest Press 4 x 10-12 2️⃣Close Grip Pull-Ups (until failure) 3️⃣Supinated Dumbbell Front Press 4 x 10-12 each 4️⃣90 Degree Raises into Shoulder Press4 x 12 and press until failure 5️⃣Barbell Shoulder Press 4 x 10-12 6️⃣Tricep Kickback 4x 10-12 • • • TELL YO KIDS. TELL YO WIVES. MY FREE WORKOUTS ARE COMING....THIS WEEKEND. Get full workouts like these with an EXCLUSIVE VIDEO LIBRARY of workouts with challenges and options as well. Whattaya waiting for? LINK IN BIO • • • #lulus #sacramentofitness #glutework #smithmachine #melaninfitness #thickfitarmy #rdl #fitnesscoaches #gymsharkleggings #gymsharktrain #fitnesspro #fitnessvideos #fitnessfam #upperbodyworkout #upperbodystrength #upperbodyday #abworkout #workoutroutine #workoutinspo #workoutvids #fitnessconnection #gymfitness #gyminspiration #benchpressing #onlinefitness #onlinefitnesscoach #califitness #californiafitness #24hourfitness

Start each day with a champion mindset. Remember, your thoughts become your reality.

⚠️ LADIESSSS! ⚠️ Don’t miss out on this week’s . ✨MUSCLE MAMI POWER HOUR✨ Saturdays @ 11am Located @ @selfmadetrainingfacilityegrove . Summer is around the corner sis...let me help get you ready to sit poolside DM me to reserve your spot!