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9 популярных постов с хештегом #SAFITNESS в инстаграме
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#maboneng #fitnessmotivation #fitness #fit #fitnessgirl #fitspo #fitfan #fitnessmodel #fitgirls #fitnesslife #fitlife #gymmotivation #gymshark #fitfemale #fitfan #fitfam #lifeofitsown #safitness #fitsquad #deesfitnessjourney
@sa__vibe @abutiraycreatives
Come out this Saturday morning at 8:30 to @athleta at La Cantera where I’ll be teaching a FREE community @smartbarresa class! Byo yoga mat and come ready for that barre burn!
2019’is all about fitness #join me in my journey #safitness #transformation #fitmom
✨ESGOTADO✨ Sa Fitness
Moda Fitness ♀️ Lojinha virtual
Parcelamos em até 3x (Pagseguro)
Enviamos para todo Brasil
Whatsapp : 28 999356643
#Safitness #euamoSafitness #euusoSaFitness #treinofemminino #look #lookfitness #gym #academia #body #mulheresquetreinam #bt #mundodobt #lovegym #barriganegativa #abs #bumbumnanuca #30tododia #motivation #crossfit #aej #esporte #saúde #lookfeminino
Your body is a temple of God. Take care of it❤️. Back gains direng mongwaneng? #girlswholift #fitgirls #fitthick #fitnessmotivation #selflove #safitness #workinprogress #slay #drip #fitnessgoals #bodygoals #upperbodygains
Collecting my thoughts in the front leaning rest
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#murph #memorialday #memorialdaymurph #pushup #safitness #bedlamcrossfit
Running Rene through the #functionalpatterns way of incorporating anti rotation into his core exercises utilizing a counter force with the kettlebell and band to integrate his obliques in a way that connects them with his myofascial slings
A lifestyle • • •
Recovery won’t be put off this year. Rather, the focus that betters each second and movement of everyday. • • •
@rocktape
@ntrecovery : @aaron.crz
Sherry is 84 years old and came to SA Functional Fitness to improve her balance because she was terrified of falling when she walked. Rather than have her balance on one leg like most balance exercises we are applying balance into the same sequence she would encounter in real life and activating the muscles needed to support her body while she walks. That way the exercise we do translates directly to her goal of being able to walk without falling
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While this exercise may not look like much, you’d be surprised at how often most people can’t lift their back heel off of the ground without wobbling or losing their balance. That’s why this is so impressive that Sherry is getting this fundamental movement down, now onward and upward to solidify her ability to walk without fear of falling for years to come
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Shoutout to @functionalpatterns for the game changing knowledge to better serve our clients