Список из самых популярных хештегов по теме #SATXFITNESS

I’m flying! ‍♀️ ...or Walkin After Midnight too... #floorial #aerialsilks #aerialhorizon

Try and be aware of your movements, and work on your form first. Go lighter if needed. Bookmark for tomorrow Do not debate just lift the weight….. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! @fitrunner_75 . . 4 rounds: Bent over cable fly, high position High Cable Flys . 4 rounds: Upright row with 15lb plate Rear Delt Cable Fly . 3 rounds: DB raise DB Lateral, pinky’s our DB Lateral, palms up DB Lateral, knuckles out . . 3 rounds: Single cable tricep press down Bent over dual handle tricep press down Reverse cable tricep press down . . #fitfamsa #fitnessaddict #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #nopainnogain

Leg day to end the week and added a circuit to complete Fridays gym session. Stay consistent! ✊ @fitrunner_75 ‍♀️ . ・・・ Bookmark for your next gym day. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! ✊ : : #fitfamsa #betitanfit #fitnessaddict #drivensports #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #areyoudriven #nopainnogain #legworkout

Gotta love a good #back and #biceps day #workthewings The key to success is to begin before you're ready. @fitrunner_75 . ・・・ Bookmark for your next back day and ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! : . 3 rounds: wide grip straight arm lat pull-downs, full to half rep Seated pull-downs, underhand . : 3 rounds: Single arm lat pull-downs face pulls, pull to chest level High row, kneeling . : 3 rounds: Straight single arm lat pull-down Seated wide grip lat pull-down . : 3 rounds: Cable bicep curl with handles DB wide bicep curl DB Bicep curl . #fitfamsa #fitnessaddict #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #nopainnogain #backday #backworkout

Burnout round. Shoulders of fire! #shoulderworkout @fitrunner_75 . ・・・ Bookmark for your next shouler day. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! ✊ . : 3 rounds: Front raise, Non stop. Last 8 reps is when you get to rest. 8 wide grip 8 narrow grip 8 close grip . : #fitfamsa #fitnessaddict #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #nopainnogain #shoulderday #shoulderworkout

Can you handle the heat? Our Migas Are Great But You Gotta Add Salsa Right? ‍Brunch Served Until 2 Today! ⏰& As Always, We Have the OJ , You Bring The : @eastmeetswesttraining

Some light upper body with a little oblique work fitrunner_75 ‍♀️ . ・・・ Bookmark for your next gym day. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! ✊ : : #fitfamsa #betitanfit #fitnessaddict #drivensports #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #nopainnogain #shoulderworkout #delts #tricepsworkout #shouldertricepday

Legs turned to noodles #Legday @fitrunner_75 . ・・・ Bookmark for your next gym day. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! ✊ . : 3 rounds: Hex bar rdl Cable front squat, elevated Hex bar deadlift Cable rdl, elevated Cable sumo squat DB split dL Hex bar RDL Db reverse lunge/DL, foot elevated . : #fitfamsa #fitnessaddict #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #nopainnogain #legday #legs

Ending with a circuit to really get your air ways working @fitrunner_75 . : Bookmark for your next gym day. ᖇEᔕT ᗯᕼEᑎ ᗪOᑎE! . : 3 rounds: Medicine ball side/middle/front raise Reverse lunge with medicine ball Bosu Ball push-up (Bosu up) Medicine ball Sumo/wide squat Bosu ball push-up Medicine ball russian twist with press . : #fitfamsa #fitnessaddict #flextexas #fitnessfreak #fitfam #gym #gymlife #gymrat #gains #satx #beast #beastmode #fitfamtexas #garagegymlife #leangains #satxfitness #gym #workout #strong #Fitness #getfit #freeworkout #restwhenyouredone #nopainnogain #shoulderandlegday #legs #shoulders