slimmingworld weightloss weightlossjourney slimmingworlduk slimmingworldfamily slimmingworldfood healthyfood slimming slimmingworldfriends swfamily slimmingworldinsta slimmingworldjourney slimmingworldmafia swinsta slimmingworldlife swfood swuk diet healthylifestyle lowsyn slimmingworldmeals slimmingworldsupport fooddiary foodoptimising healthy onplan swmafia food healthyeating slimmingworldfamily
#motivationmonday
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My motivation is to keep working out & feeling better in my clothes I'm keeping an eye on the scales as I don't want to go over a certain weigjt & still sharing gains/losses but I'm more into fitness than I ever have been & actually sticking to workouts so I'm focusing on exercise more than the scales now
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I'm nearly popping out a size 14 jeans on the left but in a size 12 perfectly on the right. Don't think I'll ever get in smaller on bottom half because of my calves (always been muscly from me being a cheerleader lol) but that doesn't bother me
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#slimmingworld #swuk #slimmingmums #swinsta #weightloss #bodymagic #swspam #transformation
PESTO HALLOUMI . If you haven't tried brushing your halloumi with a little bit of pesto before grilling/pan frying, give it a try and thank me later . I'm still loving the combination of folded eggs on toast with halloumi, but the pesto adds a whole new flavour dimension .
For the folded eggs, simply whisk 2 eggs with any seasoning/herbs of your choice (I used fresh chives), heat a pan with a little oil/frylight and add the eggs. Cook on a low heat, slowly folding the eggs into the centre of the pan with a spatula until they are cooked. So yummy .
Who fancies this for breakfast? #whatiateforbreakfast
TRANSFORMATION TUESDAY
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I’m sorry, what?! I can’t even comprehend the difference between these two. I remember so vividly waking up extra early ready to untag any pictures that may surface on facebook as soon as they were uploaded. I feel so sad for that girl 11 stone gone forever. Well, nearly all of forever, I am sure
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#slimmingworld #targetmember #diamondmember #syns #speedfood #swmember #weighday #transformation #beforeandafter #transformationstuesday #facetofacefriday #motivationmonday #healthyextraa #healthyextrab #weightloss #weightlossjourney #swinsta #swmember #slimmingworldinspiration #slimmingworldmotivation #slimmingworldbride #brideof2018 #bridetobe #shreddingforthewedding #2019weightloss #slimmingworldfamily #slimmingworldsupport
I’ve had to wait 6 weeks to post these transformation photos for #transformationtuesday I don’t see the difference when i look in the mirror I rely on these to keep me motivated #slimmingworldlife #slimmingworldblog #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldblogger #slimmingworldmotivation #slimmingworldinspiration #swfamily #slimmingworldfamily #swinsta #swsupport #swfoodpics #weightloss #swuk #slimmingworldmafia #swfriends #slimmingworldworks #slimmingworlddiary #swfood #swplan #swblog #slimmingworldsupport
#slimmingworldmeals #slimmingworldfood #targetmember #swtargetmember #slimforlife
Monday Motivation ✨
Hello everyone! I can't believe the amount of love that I received this morning, it was amazing. It's amazing to see what happened when we all come together and discuss positivity
So, awards talk.
What do you do with your half stone milestones? Do you display them on a wall in a kitchen or your bedroom? Display them in a project book and read it? Or... Somewhere that you've forgotten about completely.
You have ACHIEVED those awards. You have walked through those doors and made a difference, battled with comfort zones and changed your habits.
It makes me sad when people use the word only. I've only lost a pound. I've only lost 2 stone in a year... Sound familiar? Stop using that word and praise yourself! You have lost weight, you have changed something whether it's eating healthier or moving more, you have made that change! Shout it from the roof tops
Celebrate each victory as if it was your last, doesn't matter how small it is to other people, as long as it made you happy, smile and do that little dance and OWN IT!
I remember my first victory and that was leaving the house. Sounds strange to some, hits home to others. I would refuse to leave the house at my biggest because I was ashamed, I hated myself that much that I would find any excuse under the sun to not leave the comfort of my own room. I never smiled and only made eye contact with my feet when I walked. I hated the outside.
Changing my mindset was hard. Changing my habits was hard. Challenging my comfort zone was.. you guessed it.. hard.
But my willpower was harder. My determination and passion was harder. My motivation had so much strength it could battle anything.
Challenge yourself, prove yourself wrong. Prove others wrong.
Do. The. Unthinkable.
Give yourself a look in the mirror, smile and say "you. are. amazing". Because you only have one life, make yourself proud
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#slimwithtamsyn #slimmingworld #weightlossjourney #weightloss #losingweight #positivevibes #motivation #inspire #letsdothis #swuk #swfamily #happy #progress #awards #ownit #foodoptimising #bodypositive #bodymagic #healthy #loveyourself #inspiration #mondaymotivation
Ham, egg & beans toastie..No speed this morning (Its not often I go without speed) & could only eat half as was really filling saving the other half for later off to the haidressers ..Happy Tuesday
#sw #swideas #swfamily #swinsta #swjourney #swuk #swfriends #swfollowers #swfood #breakfast #swbreakfast #slimmingworldjourney #slimmingworld #slimmingworld #slimmingworlduk #foodblogger #foodblog #targetmember #diamondmember
Teriyaki shrimp, brown sticky rice and veggies for lunch - 2 syns for the whole bowl
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The sauce is the same as the one I make for my teriyaki beef (find recipe on the blog). Just make the sauce in a pan, then brown shrimp till cooked and pour in the sauce. Yummy.
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#slimmingworldmeals #slimmingeats #slimmingworld #swusa #slimmingworldusa #swuk #swfooddiary #slimmingworlduk #slimmingworldfood #smartpoints #weightwatchers #weightlossjourney #fooddiary #slimmingworldrecipes #foodbloggercanada #weightwatchersflex #weightwatchersfreestyle #motivated #keepingonplan #recipes #slimmingworldmealideas
Banana Loaf / Cake
So who says you can't have your cake and eat it I made this yesterday as I wanted to do something to make me smile and let's face it cake does that of the time this is part of #mymaygoals
The great thing about this cake is it won't bust your diet even if you eat the whole thing.
SYNS will depend on if you syn cooked/mashed banana and sweetener you do what is right for you
CALS 47 per slice when sliced into 12
White chocolate sauce for Dipping is from @skinnyfoodco
#guiltynotguilty
#caloriedeficit #slimmingworld #slimmingworlduk #slimmingworldusa #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk #myfitnesspal #mfp #caloriecounting #mfpdinnerparty #swuk #syns #homecooked #easyrecipes #swblog #slimmingworldfollower
#TransformationTuesday
Size 20 to size 10!
I’ve spoke a lot about putting on weight across the past couple months and the struggle finding a balance at target. I’m back on plan but it’s hard getting back into the swing of it! When I’m mentally struggling I love putting photos side by side to see the change and progression, refuse to every go back to the way I used to look or feel. ✨