Список из самых популярных хештегов по теме #SLIMMINGWORLDBLOG

Wedding Vibes, yesterday was the best day! So glad I’ve lost weight as felt so comfortable in my dress . • • • #slimmingworld #slimmingworldjourney #swfood #slimmingworldfood #slimmingworldmotivation #healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #weddingvibes

#throwbackthursday Although the photo on the left was from Sept 2017, this was the size and weight of me when I rejoined @slimmingworld in January 2018. Fast forward 16 months and I’m 8 stone 9.5lbs lighter. I’ve gained so much more confidence, more energy, my skin and hair is in a much healthier condition and I’m all round in a much better place. Following inspirational people on Instagram gave me the final push to rejoin and actually convince myself I could succeed this time after many failed attempts. Losing weight isn’t an easy journey but If your willing to put 100% into your own journey you will reap the rewards. Thank you to all of you amazing people for your love and support it means so much EDIT TO ORIGINAL POST after a couple of negative comments and messages , for those of you that are trying to work out if the photo is actually me on the left, it is! My tattoo has not moved arms, the photo on the right is a mirror image! Literally if I had a pound for every comment I receive basically trying to make me out to be lying or trying to pull me up on the fact it may not be me, it’s be bloody rich! I have no reason to lie or use other people’s images! I’ve lost this weight, all the pictures I share that I say are me are me, so for those of u that don’t believe it, I don’t really know what to say to u, but to those of you for all your support and kind words and lovely comments.. much love to you #swweightlossjourney #slimmingworldworks #slimmingworldfoodie #slimmingworld #slimmingworldsynfree #slimmingworldblog #slimmingworldblogger #swinsta #slimmingworlddiary

All the time • Good morning! Happy Tuesday! Well it’s back to the grind (my phone tried to change that to Athens... man I wish that was where I was going ) Work time! I just have this week and next week to get through then it’s annual leave time and I for one can’t wait! I only had some Skyr yoghurt last night to finish a really great day. Same again today please! ‍♀️ Fruit & yog for breakfast & I have last nights dinner leftovers for lunch already can’t wait! Wishing you all a fabulous day! Catch up tonight!

✨WEEKEND MOTIVATION✨ • I know so many people hate Monday’s but I love them! Had a lil chat with @keepingkate earlier and I identified my downfall...when I don’t have a plan in place! So I’ve meal planned and prepped for the week ahead and my gym bag is packed for the morning! I’m kinda doing SW combined with RWL combined with HDE combined with CC and I feel really good about it! @fox_and_moon Meal Planner [AD: GIFTED] • My favourite thing about last week was spending less time on my phone so I’m carrying on with that...will be easy to put my phone down now I have this beaut new case to admire @peggyandsam Phone Case [AD: GIFTED] • #slimmingworldtargetmember #mealprep #swtargetmember #weightlossblogger #weekendmotivation #balance #sw #swuk #swfriends #swfamily #slimmingworldblog #swblog #swfollowers #slimmingworld #slimmingworlduk #slimmingworldfollowers #swinsta #slimmingworldinspiration #slimmingworldmotivation #sundaymotivation #lifestyle #fitness #rwl #resultswithlucy #rwlfitties #selflovesunday

It’s my husbands birthday today!! Is there any better meal than a Sunday roast?! . I cook my potatoes, parsnips & baby cauli in with the chicken. I don’t baste it midway or smother in oil. I just cook them in the same tray. I boil the potatoes in chicken oxo cube stock to the point of almost mashable, then I carefully (so as not to smash them) transfer to a colander where they stay until they totally air dry off. Then I spray with Fillipo Berio olive oil (7 sprays half syn / 10 cals) and CAREFULLY place them around the chicken. Roast for 1 hour. Ensure your chicken has cooked for whatever time above an hour is needed before adding the potatoes. Mine was a 1hr 30 mins cook time so obviously I did it for 30 mins prior to potatoes going in. Add the cauli & parsnips with 40 mins to go. I don’t oil them. They don’t need it. . Technically to be SW you’d cook the veg away from any chicken juices or fat, but I’m just not about compromise here. I do this every. single. week. Even weeks where I have big losses. I just want to reassure you that cooking your food this way isn’t bad for you. It’s tasty for a start and it genuinely isn’t impacting on my progress. I’ve tried cooking my cauli & parsnips on a separate tray and it’s not the same! As long as you’re not pouring a bottle of oil into the tray it really doesn’t make any difference at all . Anyone else do this too?

Chocolate & Cookie Dough Milkshake __ 25ml chocolate crusha (2), 100ml almond milk (1/4 a), 1 shot of cookie dough skinny syrup and 6 ice cubes blitzed topped with 12.5g squirty cream (1.5) and sprinkle of gold crunch (0.5) __ #weightlossjourney #weightlosschallenge #weightlossstory #weightlossdiary #sw #swmafia #swjourney #swfamily #swfamily #swonplan #onplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #swinspiration #slimmingworldmeals #weightlossblogger #swblog #slimmingworldplan #slimmingworldblog #foodie #foodphotography

Chocolate Chip Donuts for Breakfast & On Plan Yes mateeee! __ 40g oats (b or 7) blitzed then added 2 eggs, 5 heaped tbsp ff natural yogurt, 2 shots of glazed donut skinny syrup and 1tsp baking powder then blitzed together, once blitzed I added 12g milk choc drops (3.5) and added to donut moulds, placed to bake in the oven on 190degrees for 15 minutes ✨✨ Served with white chocolate dip - 2tbsp ff natural yogurt and a shot of white chocolate skinny syrup ✨ 5g white chocolate drops (1.5) with a drizzle of glazed donut skinny syrup and sprinkle of sweetener ✨✨✨✨ * Also a morning coffee! @beaniescoffee white chocolate & raspberry iced coffee! 1tsp coffee, 25ml boiling water, 1tsp sweetener and 3 ice cubes stirred until coffee dissolves then added 100ml unsweetened almond milk (1/4 a) and 5 more ice cubes then blitzed for 1 minute ✨ added 12.5g Squirty cream to serve (1.5) anyone else get super annoyed when their aerosol cream goes liquidy?! __ I think this is going to be my go to donut recipe now - these were lush!! __ #weightlossjourney #weightlosschallenge #weightlossstory #weightlossdiary #sw #swmafia #swmafiauk #swjourney #swfamily #swfamily #swonplan #onplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #swinspiration #slimmingworldmeals #weightlossblogger #swblog #slimmingworldplan #slimmingworldblog #slimmingworldbreakfast #swbreakfast #coffee #brunch #donuts #foodphotography #foodie ✨

OMG...I DO THIS!!