Список из самых популярных хештегов по теме #SMOOTHLYTOSPLITS

Hola‍♀️Day 4️⃣: #smoothlytosplits #wideleggedforwardfold Have a lovely Monday All * Benefits of Wide-Legged Standing Forward Fold. Prasarita Padottanasana stretches and strengthens the hamstrings, calves, hips, low back, and spine. The various arm positions stretch your shoulders, wrists, forearms, and upper back. #yoga Be inspiration * * ‍♀️ Hosted by : @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee * * ⭐️Gracious sponsors : @aloyoga @alo.moves * * List of poses: 1. Low lunge ~ 2. Pyramid ~ 3. Lizard ~ ❤️ 4. Wide legged forward fold ~ ♥️ 5. Hero pose 6. Frog 7. Pigeon 8. Sugar cane 9. Standing Split 10. Split / half split • • #yogachallenge #aloyogachallenge #wideleggedforwardfold #prasaritapadottanasana #prasaritapadottanasanac yogaeverywhere #yogalove #yogalife #yogainspiration #yogapose #yogi #splitpose #yogafam #yogalifestyle #yogis #yogisofinstagram #igyogachallenges #yogaflexible #yogisinbalance #yogalooksgood #yogagram #yogafun #yogabody #strength #yogagirls #yogafeature #selfpractice #yogabooty #strongisbeautiful

CHALLENGE ANNOUNCEMENT . Always dreamed of a beautiful deep splits? Or maybe you have it and would love to go even deeper? ❤️ Then Join us 8-17th March for 10days #SmoothlyToSplits Challenge❤️ We’ll lead you to them! . Hosted by: @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee . Gracious sponsors: @aloyoga @alo.moves . List of poses: 1.Low lunge 2.Pyramid 3.Lizard 4.Wide legged forward fold 5.Hero pose 6.Frog 7.Pigeon 8.Sugar cane 9.Standing split 10Split / half split To join, and have a chance at winning one of our amazing prizes: Follow all hosts and sponsors, and tag them in all your posts Repost this flyer and tag some friends to join in Post a photo or video each day, with the tag #SmoothlyToSplits Make sure your profile is set to public, so we can see your posts! . . . #yogachallenge #aloyogachallenge #aloyoga

#SmoothlyToSplits Challenge❤️ Day 4 . Prasarita Padottanasana stretches and strengthens the hamstrings, calves, hips, low back, and spine. The various arm positions stretch your shoulders, wrists, forearms, and upper back. This pose has all of the benefits of both forward folds and inversions, including: * A calmed mind * Relief from stress, anxiety, and mild depression * Relief from mild backaches * Opened hips * Relief from neck and shoulder tension * Toned abdominal organs * Improved digestion . Wearing @alo.yoga . Hosted by: @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee . Gracious sponsors: @aloyoga @alo.moves . List of poses: 1.Low lunge 2.Pyramid 3.Lizard 4.Wide legged forward fold 5.Hero pose 6.Frog 7.Pigeon 8.Sugar cane 9.Standing split 10Split / half split To join, and have a chance at winning one of our amazing prizes: Follow all hosts and sponsors, and tag them in all your posts Repost this flyer and tag some friends to join in Post a photo or video each day, with the tag #SmoothlyToSplits Make sure your profile is set to public, so we can see your posts! . . . #yogachallenge #aloyogachallenge #aloyoga #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #igyogachallenge #yogachallenge #yogalove #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity

Day 4 #SmoothlyToSplits #WideLegForwardFold Today has been one of the most rewarding and gratifying Monday’s I may have ever had in my life.... ❤️ Today, I subbed a yoga class for the first time ever, and received SO MUCH praise and positive feedback afterwards I could’ve just died right there. ☺️ It’s such an amazing feeling to love what you do, but for others to love it also is seriously one of the best feelings I’ve experienced in this lifetime. Sometimes it can be really stressful or scary to feel like you need to live up to people’s expectations. The best advice I’ve gotten and that I can pass on is to JUST BE YOURSELF and follow those dreams!!! Anything and everything can be possible if you put your heart into it!!! ❤️ #livinthedream @aloyoga pants and bra @yogaonhighgrandview studio #yoga #yogateacher #yogalife #yogalove #iloveyoga #yogateacherlife #yogadaily #yogaeverydamnday #yogalover #teachingyoga #yohimagic #yogaonhighgrandview #614yoga #614yogi #columbusyogateacher #stephjosyogaflows #comeflowwithstephjo #aloyoga #aloyogachallenge #yogisofinstagram #instayoga #igyoga #igyogafam #igyogacommunity #igyogachallenge #practiceyogachangeyourworld #namaste Hosts: @ashtangi_ali @yoga_miss_tee @yogi_kaity @ina.yoga Sponsors: @aloyoga @alo.moves

#SmoothlyToSplits Challenge❤️ Day 2 . So many gorgeous low lunges! Thank you for being creative from the start❣️ For today we have a hamstring stretch - pyramid pose! Swipe to see how to intensify! . Wearing @alo.yoga . Hosted by: @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee . Gracious sponsors: @aloyoga @alo.moves . List of poses: 1.Low lunge 2.Pyramid 3.Lizard 4.Wide legged forward fold 5.Hero pose 6.Frog 7.Pigeon 8.Sugar cane 9.Standing split 10Split / half split To join, and have a chance at winning one of our amazing prizes: Follow all hosts and sponsors, and tag them in all your posts Repost this flyer and tag some friends to join in Post a photo or video each day, with the tag #SmoothlyToSplits Make sure your profile is set to public, so we can see your posts! . . . #yogachallenge #aloyogachallenge #aloyoga #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #igyogachallenge #yogachallenge #yogalove #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity

☀️ CHALLENGE TIME ☀️ Day 1 is LOW LUNGE! #lowlungevariation Hosts @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee Sponsors @aloyoga @alo.moves LIST OF POSES 1. Low lunge 2. Pyramid 3. Lizard 4. Wise legged forward fold 5. Hero pose 6. Frog 7. Pigeon 8. Sugar cane 9. Standing split 10. Split/half split ⭐️ To join and have a chance at winning one of the amazing prizes ⭐️ follow the hosts and sponsors and tag them in your posts ⭐️ post a photo or video each day with the #smoothlytosplits ⭐️ set your profile to public so they can see your posts! #yogachallange #aloyoga #alomoves #yoga #yogi #yogaeveryday #yogisofinstagram #inspire #imagine #encourage #edrecovery #lowlunge #variation #athlete #work #practice #asana #asanaequine #equine #dressagerider #yogianddressage

Day 1 of #SmoothlyToSplits is a Low lunge. ❤️ . TGIF everyone!! Hope everyone has a good weekend! I’m kicking it off by going to the movies to watch Captain Marvel! Has anyone else seen it yet? . My top is from @Vayumudra - use the code ‘mona15’ at checkout to get yourself 15% off! #VayumudraTribe . . . Hosted by: @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee . Gracious sponsors: @aloyoga @alo.moves . List of poses: ✔️1.Low lunge 2.Pyramid 3.Lizard 4.Wide legged forward fold 5.Hero pose 6.Frog 7.Pigeon 8.Sugar cane 9.Standing split 10Split / half split . #asana #yogachallenge #yoga #pilates #poppilates #blogilates #health #fitness #popster #popflex #popflexactive #fitspo #barre #romper #style #yogaeverydamnday #sydney #australia #excercise #active #activewear #workout #igyoga #yogadaily #selfie #2019 #summer

It’s time for a new challenge OMies! I decided last minute to jump into #SmoothlyToSplits . . I’m really excited to start up a new challenge, especially one focused on splits . . Hosts: @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee . . Pose Lineup: 1. Low Lunge ✔️ 2. Pyramid 3. Lizard 4. Wide legged forward fold 5. Hero 6. Frog 7. Pigeon 8. Sugar Cane 9. Standing Split 10. Split . . Generous Sponsors: @aloyoga @alo.moves

Day 3 of #SmoothlyToSplits is a Lizard pose. ❤️ . A lovely lovely lizard! My favourite way to open up the hip flexors!! . My top is from @Vayumudra - use the code ‘mona15’ at checkout to get yourself 15% off! #VayumudraTribe . . . Hosted by: @ina.yoga @ashtangi_ali @yogi_kaity @yoga_miss_tee . Gracious sponsors: @aloyoga @alo.moves . List of poses: ✔️1.Low lunge ✔️2.Pyramid ✔️3.Lizard 4.Wide legged forward fold 5.Hero pose 6.Frog 7.Pigeon 8.Sugar cane 9.Standing split 10Split / half split . #asana #yogachallenge #yoga #pilates #poppilates #blogilates #health #fitness #popster #popflex #popflexactive #fitspo #barre #romper #style #yogaeverydamnday #sydney #australia #excercise #active #activewear #workout #igyoga #yogadaily #selfie #2019 #summer