squatseveryday squats fitness legday gymlife powerlifting 25reps arizonapersonaltrainer breakfreefitness gobletsquatchallenge instafit plusoneperday tucsonpersonaltrainer weightlifting gymshark smiles crossfit snatch booty cleanandjerk fashion fitnessinspiration fitnessmotivation girlswholift goals gymshark66 gymsharkwomen healthylifestyle workinghard
My last #workout right before my vacation, I won’t be stress out about working out for the next 9 days, if I get it done super, if I don’t oh well ♀️
Let’s enjoy and be happy
#fit_emmy
#hiitworkout #hiitcardio #cardioworkout #circuittraining #beachbodyworkout #insanitymax30 #squatschallenge #mondaymotivation #homeworkouts_4u #homeexercises #tabataworkout #dedicationhasnolimitation #squatseveryday #fitnessvideos #igfitnessvideos #homegymlife #bodyweighttraining #nogymrequired #vacationmodeon
We working 475x3
Back down 455x4 330x2x6 -
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Checkout @alwvysapparel for the dope shirt -
#strong #stronger #squats #bench #deadlifts #gymshark #strengthshop #squatseveryday #powerlifting #powerbuilding #weightlifting #sbd #strength #strenthshopusa #fitness #gym #motivation #progress #power #lvft #beavisionary #fashion #streetwear #supreme #photography #barbellbrigade #zooculture #hawaii #travel
Today’s Leg day still has me feelin a little shakey ⠀
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I followed one of @beccasillsfit workouts for leg day today to switch things up. I’ve talked about switching up your routine so you don’t become bored, and I’ve noticed I haven’t been enjoying leg day like I used to, so it was time to switch it up a little ⠀
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I did 3 sets of 8-12 (do a rep range that challenges you). I kept the videos in normal speed, just focus on mind to muscle connection, and did slowwww and controlled reps ⠀
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1️⃣: Squats, slight pause at the bottom⠀
2️⃣: Elevated Sumo squats with Kettlebell⠀
3️⃣: Elevated stepback Lunges with dumbbells⠀
4️⃣: RDL’s⠀
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Video creds: @jenn.burnham
Sometimes you just need a good beat to get the work done
What’s your favorite music while you’re working out? #crossfit #snp #fitness #music #beat #successneedsperformance #coachlife #athlete #hardworkpayoff #trainhard #goodvibes #bootygainz #gettingstronger #squatseveryday #insquatwetrust #crossfitdeutschland #frontsquats #fitnessmotivation
Always make a total effort, even when the odds are against you !
Getting ready!
@zeusmethod
@bulkpowders_uk
@reebok
#crossfit #crossfitlifting #hardworkpaysoffs #romwod #crossfitlife #crossfitweightlifting #crossfitwod #hwpo #deadlifts #snatch #wodlife #fitness #mydubai #oxford #crossfitgames #forgedbyzeus #liftheavyoftenasineveryday #crossfitstyle #deadliftsanddonuts #squatclub #squatseveryday #olympicweightlifting
Squats & Tango♀️ 5x8 @75%
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#powerlifting #powerliftingmotivation #powerliftingwomen #swisspowerlifting #gwpl #gwplnation #kraftdreikampf #kdk #squats #benchpress #deadlifts #training #squatseveryday # # #justdowhatyoulove #lovewhatyoudo #improvement #athletive #athletivetraining #athletivetrainingthun #powerliftingyogi