Список из самых популярных хештегов по теме #STRESSRELEASE

DIY stress reliever ❤️ . Follow @quickthings . Follow @quickthings . Credit: @the.crafty

Est•————•Resp . . “Entre o estímulo e a resposta encontra-se a liberdade de escolha do ser humano”. Victor Frankl. . Ter autoconsciência sobre si mesmo, conhecendo seus pontos fortes, vulnerabilidades, pensamentos disfuncionais (crenças limitantes) e saber reconhecer e gerenciar seus gatilhos emocionais é uma habilidade emocional que precisa ser desenvolvida para ganhar uma vida com melhor autonomia, qualidade e melhor expressividade de suas atitudes diante dos outros. . Além disso, gerar impactos positivos nas relações, nos ambientes e obter uma carreira profissional com melhor êxito e sucesso. . Obs.: Aqui sucesso, não é o que os outros ditam, mas sim o que significa sucesso para você ! . “Bora” começar a semana com sentimentos renovados! . Boa Semana❗️‍♀️

Aperfeiçoando nossos pensamentos e percepções no como observamos a vida ao nosso redor. . Flexibilidade cognitiva e emocional permite lidar com as tarefas do dia a dia de forma funcional e saudável. . Esteja presente e consciente❕‍♀️

So I decided to take a picture of how big this monster is. I am 5'4" and the painting pretty much goes from floor to ceiling.. #diamondpaintingaddict #diamondpaintingdiy #paintwithdiamonds #hobbies #addicted #diamondpainting5d #disney #happyplace #stressrelieving #stressrelease #diamondpainting #paintwithdiamondsproject #frozen #minniemouse #wendy #disneyprincesses #paintwithdiamonds

I remember the day in college when I decided I wasn’t going to wear much make-up in life . (Oh and I’ve had people recommend that I should. Many times). For me personally, covering my face with makeup sent the message to myself that I wasn’t already beautiful. I wanted to wash my face at night and still love who I saw in the mirror. I never wanted to think ‘I’ll stop wearing makeup when I’m beautiful’. Because...I already am beautiful . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was a monumental decision for me, and I’ve carried it into other areas of my life. Have you ever thought, “I’ll be successful when - I get that perfect job. Or house. Or body”. You don’t need to cover up who you are with these things. You already are. Move through life from that mindset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A big thank you to @hannah_mcneely for this saying, for these thrifted shirts she sold, for being conscious about the environment, for loving so much. This really hit home for me!

Exercise - lifting especially - has always been my stress release. I love the feeling after a good lifting session, the full body relax and the mental clarity. I feel like my mind is constantly racing and after a workout my mind feels so clear, I can just completely zone out and not think about anything. I can't believe it took me as long as it did to find the gym. ⠀ ⠀ ⠀ ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #iliftbecausepunchingpeopleisfrownedupon #weights #cardio #exercise #determination #weightlifting #lift #weightraining #stressrelease #instafit #lifting #gymlife #instahealth #fitnessmotivation #instafitness #weightlossjourney #girlswholift #stressrelief #postitive #positivevibes #behappy

تكسير عن بو جنب...فش خلقك عنا ☎️ 70147221 #لبناني_معصب #سماشيت #lebanon #destressed #stressrelease #dbayeh #leb #recycling #angermanagement #beirut #fun #teambuilding #stressedout

Want to know the biggest lie your telling yourself that keeps you stuck? ⠀ ⠀ That your not ready. ⠀ ⠀ I hear it a million times over again. ⠀ ⠀ On discovery calls ⠀ Client calls⠀ Friends ⠀ ⠀ Here’s something I wish I knew years ago.⠀ ⠀ You’ll never be ready. ⠀ ⠀ If you wait until your ready you’ll be frozen in that reality forever.⠀ ⠀ It’s time to take a quantum leap into the next level version of you. ⠀ ⠀ There’s no being “ready.”⠀ ⠀ The people that actually change their lives create their new realities by choosing to show up ready or not. ⠀ ⠀ They show up with messy action and allow themselves to take a jump into the women they’ve always desired to be. ⠀ ⠀ When I first hired a coach I wasn’t “ready” heck I couldn’t even “afford” it but I was just afraid to bet + invest in myself. ( I found the money as soon as I made the investment ) ⠀ ⠀ When I attended my first ayahuasca ceremony I was 15 and not ready but I knew deep down it was my fear and I showed up anyway. ⠀ ⠀ I wasn’t “ready” to start my business people told me I needed more experience and more certificates. I bought into these beliefs as well but I knew it was fear of living in alignment with my truth. ⠀ ⠀ See the theme babe? ⠀ ⠀ It’s FEAR. ⠀ ⠀ Not the story of not being “ready.” ⠀ ⠀ You were born ready babe!

Ein Moment der #entspannung für unsere Schüler*innen vor der #matura mit #verenasmindfulhealth ‍♀‍♂ #matura2019 #schoollife #stressrelease #humwien #firnbergcommunity