sunflowergreens microgreens rawfood vegan plantbased greens nutrientdense salad healthyfood organic rawvegan sunflowermicrogreens healthy farmersmarket buylocal livingfood sunflower chlorophyll eatyourgreens growyourown sprouts detox farmers fullyraw realfood biophotons broccoligreens choicenotchance eatingforhealth eatplants veganigers
Sunflower Greens are a great tasting micro-green that are grown from sunflower seeds.☀️Sunflower greens are a complete protein and are considered to be the most balanced of all the sources of essential amino acids.This form of protein is ideal for helping to build the skeletal, muscular, and neurological system in the body.Sunflower sprouts are a nutritional powerhouse and are packed with vitamins A, E, D, and B-complex and are rich in minerals such as calcium, iron, copper, magnesium, and zinc. They are a great source of chlorophyll which helps to nourish the blood, repair cells and tissues, activate every cell in the immune system, and remove toxins from the body.Sunflower greens contain lecithin which can significantly improve memory and brain function, help to keep the liver and kidneys healthy, aid in vitamin absorption, and can bind fats and cholesterol to water so that they can be removed from the body more easily.Sunflower greens are good for reducing blood pressure, increasing the elasticity of arteries, preventing heart disease, reducing inflammation, and boosting the immune system.They are also very important for helping to reduce stress damage to the body and to keep the nervous and neurological system strong and stable.Sunflower greens are known to be a great expectorant which can help to relieve congestion from the lungs and sinuses.✨Sunflower greens are easy and quick to grow in your own home and are an incredible way to include fresh, inexpensive, and highly nutritious greens into your diet.Sunflower greens can often be found in the produce section of your local health food store and are a great addition to your fresh salads, juices, smoothies, sandwiches, and wraps.
This coleslaw recipe in my last post and here ...the recipe is in the next picture -
Slide the picture to see the recipe. You can either use green cabbage with carrots or you could use purple cabbage for a beautiful colorful dish :-) My new book is out today on Amazon! Lots of NEW recipes and lots and lots of tips and tricks. There is a link in my bio and also up on my Insta stories :-) If you use amazon prime you can save 5$ today :) This is a glossy paperback ... The ebook version is available on my website www.tannyraw.com
Have you tried our salads yet? They’re made from a variety of our sprouts, beans, and micro greens. Perfect on their own with a light vinaigrette, or added to a bigger salad or sandwich. Check them out this Saturday at the @greencitymarket in Lincoln Park! #chicagoindoorgarden #gcmlincolnpark #greencitymarket #organic #nongmo #plantbased #plantbasedprotein #plantbaseddiet #vegan #vegetarian #salad #notaboringsalad #sprouts #sproutsalad #microgreens #beans #sunflowergreens #buylocal #knowyourfarmer #chicagofarmer #chicagofarmersmarket #supportsmallbusiness #supportfamilyfarms
Now this is a garden salad
Packed with protein and vitamins I can get everything I need from mother earth
#garden #gardentotable #gardensalad #salad #organic #nongmo #cleaneating #vegan #broccolisprouts #raddishsprouts #tomatoe #cabbagegreens #microgreens #romainelettuce #leaflettuce #sunflowergreens #sunflower #vitamins #vitamin #iron #love #plantmedicine #herbaliferesults #herbalism #greenpepper #planthealing #growyourown #greens #raw #rawgust
Now in season - Soft Shell Crabs - warm salad of baby arugula, sunflower greens, jicama, Tokyo turnips, endives, king oyster mushroom, French beans, radish & cucumber dressing.
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#freshfood #torontorestaurants #torontoseafood #toronto #delicious #softshellcrabs #crab #bluecrab #bluecrabs #tokyo #tokyoturnips #kingoystermushroom #jicama #babyarugula #sunflowergreens #sunflower
#FarmtoTable with @cedarseederfarm All of our #greens are started from #seed nurtured by #rainwater. #Sunflowergreens are highly and make great #greensnacks #farmers #snellville
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Meet the #BlackFarmers this Saturday @greenlovekitchen
6986 Main Street
Lithonia, GA 30058
April 6, 2019 from 12-8pm
Let us know we will see you this Saturday!