Список из самых популярных хештегов по теме #SWBLOG

What’s Cooking this is the base of 2 meals for today any guesses what they may be ‍♀️ #slimmingworld #slimmingworlduk #sw #swuk #foodporn #foodoptimising #speedfood #freefood #syns #weightloss #foodie #swinsta #swmafia #onplan #slimmingworldmember #slimmingworldcommunity #slimmingworldconsultant #swfollowers #swfriends #lowsyn #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #fooddiary #slimmingworldblog #swblogger #swblog

❤️ROAST 6.5 syns! The hangover cure of dreams . ———————————————— I use @jdseasonings ‘perfect roast potatoes’ on my roasties and they are AMAZING this is honestly one of my FAVE products!! (It’s good on chips too ) You can get 20% off your @jdseasonings order with the code BEC20! #aff #ad ———————————————— . ❤️ Roast chicken - seasoned with @frylighthq, salt, white and black pepper, thyme, garlic granules and onion granules. Sometimes I stick some sprigs of Rosemary up it’s bum too (all of this flavours the chicken for slimmers, and makes AMAZING crispy skin for non slimmers ) 0.5 syn homemade Yorkshire puds - I make a big batch of these once a month and freeze, saves so much time step by step recipe for these on my highlights! Roast potatoes - seasoned with @jdseasonings ‘perfect roast potatoes’ Mash - potatoes cooked in heavily salted water. When cooked drain and save a little of the water. Put through a potato ricer for extra creamy consistency. (You can also use a hand blender but be careful not to over blend) Use an egg and some of the cooking water to loosen if stiff Roasted sweet potatoes - seasoned with white and black pepper, salt and frylight and roasted for 40 minutes, turning halfway through Cauliflower cheese - sauce made by heating 140ml milk slowly and adding salt, white pepper and nutmeg and melting 2 extra light dairylea triangles. Add 1 tbsp cornflour (1 syn) and 50g reduced fat cheddar - save a bit of this to put on top when you grill (all of the milk/cheese adds up to 2 hex a, serving 2 of us) ❤️ Broccoli, carrots, green beans and peas Gravy made using meat juices (I can’t have it without, I’m a northerner and it would be a crime to ruin gravy!), homemade stock and granules (I count 5 syns - no idea if this is accurate but it’s never done me any harm do what’s best for you!

Tikka Sizzler Kebab Chicken Tikka Sizzler kebab in homemade flatbread . I used @spicentice tikka Sizzler added garlic lemon rind & juice use code JULES20 for 20% off #ad . Served with homemade flatbread how to make is on my IGTV . #caloriedeficit #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk #myfitnesspal #mfp #caloriecounting #mfpdinnerparty #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #fakeaway

❤️FULL ENGLISH 1 syn full English to start our Saturday . And yes... we’ve only just got up I think we really needed to catch up on our sleep after the awful nights we’ve had in the heat this week! . We’ve been busy/away the past few weekends and haven’t had one for a couple of weeks so I was REALLY looking forward to this.. and it didn’t disappoint! . ❤️ 2 @heckfooduk reduced fat chipolatas (1 syn) 2 rashers of smoked bacon, fat trimmed and grilled Syn free hash browns (I make a big batch of these and freeze! Recipe is on my highlights!) @heinz beans @frylighthq fried egg Mushrooms, tomatoes and spinach fried with butter frylight and some onion granules, salt, white and black pepper . . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #fullenglish #swbreakfast #wwbreakfast

Play barn first thing this morning with the babies & then Morrisons for a little top up shop! what is with this weather . #slimmingworld #swblog #swinsta #foodstagram #swfoodshop #swlife #twinboys #twinsofinstagram #playbarn #morrisons #foodshopping

❤️MCFAKEAWAY 0.5 syn sausage and egg bagel NEEDED after a night out last night . Just as quick and easy as mcdonalds, a huge syn/calorie/fat saving AND you can have it without leaving the house - after 10.30 too! (Anyone else NEVER make it for mcdonalds breakfast?!) . ❤️ Bagel is a @nybakeryco soft seeded bagel thin (hex b) Cheese slices are @asda light slices - (3 = 1 hex a) Folded egg - 2 beaten eggs fried in @frylighthq like an omelette then folded over to serve Sausage is a @quorn_uk sausage patty (0.5 syns) which is in the frozen vegetarian section of most supermarkets Hash browns are from my freezer stash (recipe on my story highlights on my page) . . . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #veggie #vegetarian

❤️GREEK A selection of Greek goodies for lunch... just 1.5 syns! And perfect in this weather ☀️ . I say this ALL the time... but salad doesn’t have to be boring!! Mix up your veggies, sauces/dressings, cheese, proteins, carbs... there’s so many combinations! . ❤️ Syn free houmous and tzatziki - recipes on my ‘Greek’ highlight 45g Light halloumi (1 hex a) and 35g light feta (0.5 hex a) Cous cous made with chicken stock, garlic granules, fresh mint, oregano, lemon juice and lots of veg Salad seasoned with lemon juice, oregano and salt Olives in brine (1.5 syns for 8) . . . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie

#transformationtuesday whether you’re having a though time or absolutely smashing it right now, always be proud!!!! Remind yourself of how far you’ve come and the changes you’ve made to give yourself a happier and healthier life! God I’ve struggled but one thing I can always say with absolute conviction is that I will never give up and I will never go back to the old jodie in that photo! . . . #slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extraeasy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swbreakfast #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport #swideas

❤️BBQ Made the ultimate 1 syn burger on the bbq tonight!! . This wasn’t the plan for tea but how could we not have a bbq in this weather?! We live in an apartment and have a shared bbq at the back, but we like to come to the park with our bbq and people watch instead can’t beat a bit of people watching can you?! . —————————— Ultimate burger made with @jdseasonings ‘burger blend’ and the chicken seasoned with ‘chicken rub’ - soooo much (syn free!!) flavour! BEC20 will save you 20% on your @jdseasonings orders! #aff #ad —————————— . ❤️ Meat on the burger is - beef burger made with lean mince and @jdseasonings ‘burger blend’, half a chicken breast seasoned with @jdseasonings ‘chicken rub’ and smoked bacon with the fat trimmed - all done on the bbq! Wholemeal roll (hex b) - sprayed that with butter @frylighthq and quickly popped in the bbq to crisp too! 2 @asda Light cheese slices (3 = 1 hex a) Salad and some spicy mayo made with 2 tbsp @aldiuk lighter than light mayo (1 syn) and @jdseasonings ‘cajun’ (my fave ) Potato salad is potatoes, 2 tbsp lighter than light mayo (1 syn), 1 tsp wholegrain mustard (0.5 syns), spring onions, salt a d pepper to taste . . . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie