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Diving into the new week like.... .
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#duoswimcoach #swim #swimming #swimmer #triathlon #triathlete #swimtraining #swimworkout #coach #swimcoach #pool #swimmingpool #water #instaswimming #fitness #swimming♂️ #mastersswimming #swimpractice #instadaily #swimmingcoach #love #beautiful #swimmerslife #swimtechnique #swimbikeerun #mondayswim #mindayfunday #mondaymotivation #dive #swimming_pool
Quality Pyramid. Every swim is fast. We did this set off the blocks, and several of our swimmers said they liked it despite the fact that it turned out to be much harder than they expected. SCM. .
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#swimming #swim #swimmer #swimming♂️ #swimmingtraining #swimwod #swimworkout #swimworkouts #swimmingwizard #swimtraining #swimcoach #schwimmen #swimminglife #swimmingfun #swimminglaps #swimmingislife #poolworkout #hardwork #workworks #natación #swimmingcoach #swimlife
Good things come to those who swim ♂♀
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https://www.novaswimwear.com/
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#Swimming #Swimwear #Swimmingtime #swimming_pool #Swimming_time #Swimmingpools #Swimmingcoach #Swimminglesson #Swimmer #Swimmingfun #Swimmingclass #swimmingsports #Swimmingday #swimmingpooltime #Bikini #Bikiniset #bikinilover #bikinifiness #Bikiniwear #Pool #Bestpool
Técnica de viradas #viradas #repost @swimtraining #turn #swimming #swim #nuoto #tecnicas #tecnique #natacao #natacion #instaswimming #instaswim #performance #treino #coachgigeke #gigeke #personalswim #swimmingcoach #personaltrainer #educacaofisica #professor #esportes #sports #lifestyle #rendimento #equipe @goodswim_14
Here's a challenging drill to help improve your breaststroke kick by forcing you to engage the muscles in your inner thighs (adductors). Links to Join ASCA, see this full clip, and Join the GoSwim ASCA Group, are located in our bio. .
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#training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition
If you've worked hard on creating great underwater dolphins, you don't want to throw that speed away by have a sloppy breakout. A Link to the NEW ASCA Advanced Backstroke Course can be found in our Linkin.bio
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#training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition
Olympian Kim Vandenberg's full Butterfly from underwater.
Links to Join ASCA, see this full clip, and Join the GoSwim ASCA Group, are located in our bio. .
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#training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition
Senior coach of Swimming Canada Martyn Wilby says having a continuous kick is one of the 3 most important things in Backstroke. Learn more in ASCA's advanced backstroke course.
A Link to View our NEW ASCA Advanced Backstroke Course is located in our Linkin.bio
#training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition
Here is the FINIS Axis Buoy at the Ankles, the idea here is to make sure your legs are straight, and aren't swaying side to side. It's way harder than it looks!
Links to Join ASCA, see this full clip, and Join the GoSwim ASCA Group, are located in our bio. .
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#training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition