Список из самых популярных хештегов по теме #SWIMTRAINING

This week we'll be working on the Breaststroke kick, and we're starting from the very beginning! Links to see the full video and Join the GoSwim ASCA Group are located in our linkin.bio. . . . #ascaswimming #training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition

Slow motion of NCAA Champion Amanda Sims. Links to this full clip, and Join the GoSwim ASCA Group, are located in our bio. #training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition

Australian Olympian Ash Delaney showing off some impressive underwater dolphins. Links to see the full video and Join the GoSwim ASCA Group are located in our linkin.bio. . . . #training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition

Одной из самой большой головной болью пловцов являются травмы плеч. Помимо профилактических упражнений вне воды, мы также можем проявлять осторожность. Делаем каждый гребок осознанно Uno de los mayores quebraderos de cabeza de los nadadores son las lesiones de hombros. A parte de los ejercicios de prevención fuera del agua, también podemos tener precaución en el nado para intentar que la articulación sufra lo mínimo posible ‍♀️‍♂️ . I Punto muerto: Cuando el brazo desliza hacia delante, controlar que no se desplace hacia arriba. También hay que tener cuidado con el trabajo de piernas con tabla. . II Punto muerto con retroceso: Intentar que en el recobro el movimiento del brazo sea lateral (cogiendo de referencia el codo). De esta manera la articulación del hombro no sufrirá tanto en cada brazada. . III Nado normal aplicando control de desplazamiento y recobro con movimiento lateral. . Siempre hablando desde un punto de vista muy general, cada hombro y cada nadador son un mundo. ¡A dar muchas brazadas! ‍♀️‍♂️ #Repost @r_cabanillas @get_reposter #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер

#repost @ascaswimming . . . 가슴누르기... 지렸다-_-;;; . . . #접영 #손나이쁘네 #지렸다 . . . Slow motion of NCAA Champion Amanda Sims. Links to this full clip, and Join the GoSwim ASCA Group, are located in our bio. #training #swim #triathlon #pool #technique #swimming #swimminglessons #swimmingcoach #swimtraining #mastersswimming #swimmers #swimmerslife #backstroke #swimmingcompetition

Полная версия на YouTube по ссылки в шапке профиля— full version on YouTube in the link up. Упражнение «качели батт» В данном упражнении - тело это одна прямая линия. Руки идут строго через стороны. Очень важно - не задирать голову - голова это продолжение тела! Взгляд направлен чуть вперёд, но нос смотрит в пол) Можно слегка отталкиваться ногами от пола - чтобы задавать инерцию. Поясница всегда в напряжении, а тело вытянуто в струну. Делаем 2 повтора по 20 раз с перерывом около 2 минут. Идеальное исполнение - нашей чемпионки и заслуженного мастера @veron4ik91 — Exercise " swing butterfly » In this exercise, a body is one straight line. Hands go strictly through the side of your body. Very important-do not lift up your head - the head is a continuation of the body! The glance is directed slightly forward but the nose looks at the floor) you Can gently push off with your legs from the floor to define inertia. The waist is always in tension, and the body is stretched into a string. Do 2 repetitions of 20 times with a break of about 2 minutes #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер

Упражнение с мячиком. Для детей интересно , а для Плавания полезно Exercise with a ball. For children it is interesting and useful for Swimming Maja 6️⃣ lat. Trzecie zajęcia z nauki pływania stylem motylkowym . #Repost @swimfaster.zh @get_reposter #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер

Follow our page. Join our Facebook group. Tag your friends. Do it. Thank you! Join our Facebook Group: Swimmers United #iloveswimming #instaswim #instaswimmer #justkeepswimming #lapswimming #poolfun #swim #swimday #swimlife #swimmer #swimmerproblems #swimmers #swimmerlife #swimming #swimmingclass #swimmingday #mastersswimming #swimmingholes #swimminglesson #swimminglessons #swimmingpool #swimsuit #swimtime #swimmingtime #swimtraining #swimworkout #usaswimming #waterpolo

Energized for Nationals after having a such a productive and satisfying meet in Washington! I ended up inching out the previous Oregon 50yd Fly record by 4/100ths of a second, which hasn’t been broken since 1991!Going to enjoy a night of rest and relaxation before hitting the grind again tomorrow! . . . . #arenawaterinstinct #carbonair2 #pythongoggles #3dultraracecap #swimmer #summerjulep #swimming #swim #swimlife #swimmingpool #swimmerslife #natacion #swimmers #swimteam #swimstrong #mastersswim #loveswimming #swimtechnique #instaswim #mastersswimming #pooltime #usaswimming #swimtraining #swimfast #swimpractice #myswimpro #swimsmarter #swimmeet