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@AllSwimVideo
@swimtraining - Как хорошо, что в нашем арсенале плавательного инвентаря есть мячи для водного поло!♂️
Это даёт пространство для полёта фантазии тренера!
Отрабатывали чёткий высокий выброс рук из воды в брассе!♀️
Может кто-нибудь делал подобное упражнение на тренировках?!
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#Repost @vitaly_citrus #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер - #AllSwimVideo
How to improve your underwater fly kick.
Use your core/hips. (Not your knees!)
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A large number of swimmers kick only from their knees, which creates a lot of drag and is wildly inefficient. When we kick from our knees we leave out the white-hot engine that is our core!
Think of your midsection as the power plant to your kick. Your whip-like kick starts from a braced core and undulates to the very tips of your toes.
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@jungminiming .
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#duoswimcoach #swim #swimming #underwaterkick #swimworkout #swimcoach #swimpractice #swimlife #mastersswimming #butterflykick #swimtechnique #swimming #core #swimtip
Literally pointless... Join our Facebook Group: Swimmers United
#iloveswimming #instaswim #instaswimmer #justkeepswimming #lapswimming #poolfun #swim #swimday #swimlife #swimmer #swimmerproblems #swimmers #swimmerlife #swimming #swimmingclass #swimmingday #mastersswimming #swimmingholes #swimminglesson #swimminglessons #swimmingpool #swimsuit #swimtime #swimmingtime #swimtraining #swimworkout #usaswimming #waterpolo
Продолжаем работать над балансом Balance and bloom #Repost @sashatouretski
@tyr_europe #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер #спорт
Yaz yaklaşıyor sizde gelin ve öğrenin-geliştirin :)) #swimtraining #swimlessons #swimworkout #swimlife #loveswimming #swimmingday #yüzmedersi #beykentüniversitesi #kağıthane #beykoz #yüzmekursu #yüzmek #swimcoach #yüzmeokulu #çocukyüzmekursu #swimming #swimmingtime #yuzmedersi #istanbul #nisantasi #şişli #yuzme #poolday #swimlife #swimtime #personaltrainer #yüzme #yuzmekursu #yüzmedersi #özelyüzmedersi #istanbulyüzme
Поворот с колобашкой. При повороте не останавливаемся, даже когда вы плывете с колобашкой, доской в ногах, делайте поворот. Количество поворотов перерастёт в качество #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер #спорт