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*** SNATCHING IN THE SUNSHINE ***
Thank you @yosaicrossfit for having me today, was nice to get out of the resort and get some Oly lifting and gymnastics done.
I always love lifting in pounds, as I have no idea what’s on the bar, at the end of a 20min emom increasing in weight when comfortable this was my last lift. I thought it was around 110kg, but it turned out to be 265lbs (a little over 120kg)
I’ll take it! ---------------------------------------------------
Powered by @theathleteprogram getting the work done daily! #theathleteprogram | #teamTAP
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Proud to be a part of the team @heavyrepgear
#teamheavyrep | #heavyrepgear
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#teamkratos #teamsgf #crossfit
#fitness #fitspo #fitspiration #fitnessmotivation #fitnessjourney #crossfitter #cardio #training #trainhard #crossfitlife #motivation #workout #crossfitwod #crossfituk #crossfitprogramming #crossfitgames #sanctionals #snatch