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Well, I did 19.4, and I tried my hardest! I was happily able to get through 8 muscle ups after not being able to get a muscle up for well over a year! I’m overall pretty proud of myself, but definitely not my favorite WOD. Thanks @crossfitsalina for letting me drop in to do it! Onto 19.5 #crossfit #intheopen #open2019 #19point4 #myscleup #getbetter #workhard #crossfitgamesopen #crossfitter #crossfitgirl #crossfitteens #hardwork #springbreak #crossfitsalina #liftheavy #liftheavyoftenasineveryday #theopen #noexcuses #earnednotgiven @the.em.tribe