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New actors headshot
———————————————————————————Photo Credits to @nikonedinburgh ✨
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Hair: @ghdhair
Eyeshadow: @urbandecaycosmetics
Lipgloss: @soapandglory ————————————————————————
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I hope everybody had a great weekend and all you dads got spoiled yesterday! I drove 12 hours between Saturday night and Sunday taking my youngest to skateboarding camp - his favorite week of the year! Then I came home last night and ...at 7:45pm♀️ I’m not gonna lie, since losing my dad last year, I’m still sorting out what Father’s Day means to me now. There was lots of crying and prayer during my drive, and it was good to have the return trip by myself. My heart felt peaceful by the time I got home. Blessings❤️
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Longer intervals today - 1.5 up, 2x12 min at 8:30 pace with 2 min jog between, cool down to 6 miles. Swipe for splits.
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AND... IT’S MONDAY AGAIN!!! Time to rock the heck out of this glorious new week! Let’s do it guys!!
Basically sleep running this morning but 12 miles done!
Been asked how I manage to get up to get a run done before work and it is mainly down to getting used to the routine, early nights and wanting to sit around in the evenings.
Do you prefer morning or evening running?
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Looking to the rest of the week like
Having suffered from overtraining in a big way last week, I'm seriously hoping we don't see a repeat again anytime soon. The sun is too good not to be out training, after all! Happy Monday team, hope the ☔ holds off for some fun outside
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Never take anyone for granted
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An emotional day, and a run for no other reason than to work out that emotion, and spend time thinking how blessed I have been to have had such an amazing, strong, fiercely independent, warrior woman in my life. ❤️
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I’ll miss you Grandma. Te quiero
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#runwithyourheart #strongwomen #runmummyrun
Just keeping it real post workout face no makeup or filter. I love using filters and have started learning about photography using apps people have recommended. Playing around with lighting and colours. But it’s important to show pics without. I’ve started to exercise again I’m 4 weeks post op. It is hard when you have not been exercising for a while. I love exercise but if I have a break my mojo goes. But I’m feeling good at the moment I can only do light cardio. No weights or swimming for another 2 weeks. If you suffer from low mood,anxiety etc. I think exercise will make you feel better. Just going for a walk can help lift you mood. ❤️
Good morning sunshine! I finally got the GritChicks Insta up, so head over to @gritchicks to join some gritty AF chicks empowering each other on the run!❤️
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5.5 gorgeous miles this morning in the most glorious weather! 55 degrees at the start! Whaaat?!?! Let’s just hang onto this all summer!
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Have a great weekend guys!!!