triathlete triathlon swimbikerun runner trilife running cyclist swimmer cycling anythingispossible bebrave findyourpassion followyourdreams ironmanafricanchampionship ironmansa lovetotri sbironman weekendadventures triathlontraining nofilter photography instarun instarunners ironman bike marathon runhappy fitness c303
#liebeslauftagebuch und Liebe #instarunner
Ich hoffe, dass ihr ein tolles Wochenende und einen schönen #sundayrunday
Ich hatte Freitag früh und heute Abend nur Zeit für ein kleines Läufchen, am Samstag war dann Restday und das war auch ganz gut so. Freitag hing mir mein Beintraining vom Vortag noch etwas nach, aber für einen lockeren Lauf hat es auch gereicht ☺
Heute fühlte sich der etwas späte Lauf aber richtig gut an, auch wenn die Pace nicht ganz zu meinem Gefühl passte aber das ist mir auch wurscht, hat sich gut angefühlt und gut ♀️
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Das beste ist allerdings, dass die Schmerzen wegbleiben und das ist ultracool
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Geht es euch allen gut?
Hatte denn jemand #raceday?
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Habt einen schönen Abend und eine tolle Woche
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@dennisfromsalad racing the storm at last weekend’s @ironmantri #im703texas ♂️
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#cycling #triathlon #swimbikerun #ironmantri #ironmantriathlon #triathlete #ironman703 #ironman703texas #ironman703tx #galveston #galvestontx #igtexas #igtexasphoto #im703tx #tritats @tritats #swikers #swikers_tri_team @swikers_tri_team
Pretty happy with that one! It’s been a long stint of patience, so nice to finally crack it. Beach start, loved my choice to don the scull cap, 3rd out of the water on the toes of Bella and Rads. 3 lap subtly undulating cycle leg on my new bike, into T2 with Bella. Tiny lead onto the run course, got my nutrition right and the legs had enough speed to take the Win. Pleasure to be battling it out with a couple of acclaimed stars @brissybella 2nd and @radkakahlefeldt1 3rd. Nice visit to Alex’s home town and to race with a touch of familiarity. Cheers @challengeasiapacific, @challenge_melb and the weather gods for throwing a warnish one. || Photo: @witsupcom
#triathlon #triathlete #swimbikerun #halfironman #raceday #challengefamily #challengemelbourne
Thank you Jack for the photo!
I wish I had more time to prepare but it is what it is. At least I still fit into my SwimSkin (although just barely) hahaha! The swim was not as bad as I thought, I did use the safety buoy as a kickboard which I’m sure will be grounds for disqualification in the future. But until then, this lady is kicking her way towards calmer waters k.
Anyone who stood at the starting line felt the wind pick up, with grey clouds taunting us overhead. The Tri gods must have heard the faint prayers in our hearts and cleared the rain, but the sea had already been stirred. That huge volume of water continued to reverberate, creating bigger swells than anticipated. But with safety buoy strapped around my waist and a promise made, I die die must complete this swim!
12 hours later, I’m at home writing a post that I hope will pop up again in my Facebook Memories next year as the day I finally became a legit PDTri Finisher.
Thank you to Part Time Lawyer Amer Hamzah for the encouragement! Thank you Pijoy who pulled me a long part of the way on the bike. And finally a huge thank you to my coach, Rupert Chen for being there for me. Most importantly, a huge thank you to Uncle Chan and his amazing team! PDTri remains one of those must do race of the year! Till next year PDTri!
#pdtri2019 #toolegittoquit #rccoaching #triathlete
Goals for 2019..... EXECUTE
I am so proud to say that after months of hard work and dedication, I’ve completed my first triathlon! Thank you so much to everyone who reached out with kind words and encouragement. Coach @jamescrumlin, thank you so much for your guidance on this journey! It’s amazing to have a coach that goes above and beyond to help me reach my goals.
Resting today, then back to the grind. ♀️♀️♀️ #MTM #Triathlon #mtsprinttriathlon #triathlete #swimbikerun #musicthatmoves #trilife
Great moments, thank you @multirace Posted @withrepost • @multirace Lots of races happening this weekend. We hope you are all having a great time and that you #racehappy ! Keep sharing your photos. We love to see what you are up to! #Triathlon #triathlete #trilife #triatleta #swimbikerun #racehappy #beatyesterday #tritraining #duathlon #tri365 @lourdesdlc