Список из самых популярных хештегов по теме #VEGANLUNCH

Dumplings with a sweet & sour cabbage-mushroom filling and chili broth on top by @beferox Recipe: heat 2 tbsp canola oil in a pot over low-medium heat, add 1 small onion (chopped), 3 cloves of garlic (minced), a ca. 2 cm long piece of ginger (minced), 1/2 small cabbage head (finely chopped) and let everything cook for about 3-4 minutes before add 200g chopped mushromms. Then, let everything cook for another minute and add 1 tsp salt, 1 1/2 tbsp. flour, 1 tbsp dark soy sauce, 1 tbsp apple cider vinegar and 2 tbsp brown sugar. stir everything together and after ca. 5 minutes the filling is ready. This recipe makes enough filling for ca. 26 dumplings For the chili broth that goes on top of the steamed dumplings simply mix together 100ml vegetable broth, 1 tbsp canola oil and 1 tsp chili flakes . . #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot # #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals

The perfect savoury breakfast/brunch Chickpea Omelette filled with avocado, vegan cream cheese (I used @kindaco ) sautéed mushrooms, kale and asparagus It’s so delicious, easy to make and packed with awesome plant goodness The recipe is saved in my highlights Hope everyone is well!❤️ By @happyskinkitchen . . #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot # #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals

Bowl loaded with crispy potato wedges, spicy roasted chickpeas, hummus stuffed avocado, cucumber and lettuce. By @lea.bowls.your.mind . . . . #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot # #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals

Crispy vegan spring rolls! Okay, I have a thing for crispy food. And if that crispy food is spring rolls... Oh well, that's even better! Do you agree? The recipe is by @woon.heng ❤️ Ingredients: 1 package of spring rolls wrapper, thaw based on package instructions 4 cups of shredded cabbage 2 cups of shredded purple cabbage 1 package firm tofu, cut into strips 8-10 caps mushrooms, sliced 2 carrots, shredded 2 teaspoons soy sauce salt oil for frying 1 tablespoon cornstarch + 2 tablespoons water Directions: Place shredded cabbage in a big bowl, massage 1 teaspoon of salt with your fingers, set aside for 15 mins. Repeat with purple cabbage. In a heated nonstick pan, no oil with low-medium heat, pan fry tofu until golden brownand set aside. Sauté mushrooms in 1 teaspoon oil and stir in 2 teaspoons soy sauce, turn heat off. Squeeze cabbages to remove as much liquid as possible and get ready for wrapping. Slowly remove one sheet of wrapper and lay on a chopping board, the pointy side facing you, like a diamond. How to (roll like a burrito): Place cabbages, carrots, tofu and mushrooms on the bottom third of the wrapper. Pick up the bottom (the side closest to you) of the wrapper up and over the filling, tucking in under and pull the filling closer together. Then, pull the right side of the wrapper to the middle and left to the middle as well. Roll until you see a small triangle shape, rub some cornstarch mixture and continue rolling until the end. Gently press the tip of the wrapper to seal it. You may pan-fry/deep-fry spring rolls until golden brown or brush oil on spring rolls and bake them at 495F until crispy. Serve immediately with a side of lime chili sauce.

@plantsforfit • • • • • ⏩ TELL ME YOUR FAVORITE VEGAN MEAL IDEAS IN THE COMMENTS BELOW❗⏪ ➖ Enjoy this week's FULL DAY OF EATING VEGAN! This is number 30, crazy how many MEAL IDEAS I already gave you haha Also if you want to KNOW HOW TO BE a HEALTHY VEGAN & MORE, CONSIDER SUBSCRIBING to MY YOUTUBE CHANNEL! ➖ These MEAL examples are supposed to help you figure out WHAT YOU CAN EAT on a VEGAN DIET ! Note that these are merely examples and you can choose for yourself what foods you would like to eat... nevertheless, if you decide to give my LUNCH, BREAKFAST & DINNER IDEAS a try you need to adjust the amounts of each FOOD ITEM do your caloric needs or cravings (because these meals are really YUMMY...! ) That's also the reason WHY I didn't put any calories or amounts of each MEAL ! ➖ Obviously, you can also SWAP OUT SOME ITEMS but the way I structured it, you will get the most important MINERALS, VITAMINS, ANTIOXIDANTS & overall PHYTONUTRIENTS from your MEALS ! Feel free to add more veggies to your meals or even more fruits as a simple snack! ➖ ◾ FOLLOW @plantsforfit ☑ ◾ LIKE & SHARE this post with everyone you know ☑ ◾ TURN ON MY POST NOTIFICATIONS ☑ ➖ #veganlunch #bakedpotatoes #vegancurry

Anyone for some delicious cock flavoured seasoning!?! . . . . . #veganaf #veganfit #veganuk #veganbodybuilding #veganshare #veganlunch #veganfortheanimals #vegangains #vegandinner #veganfoodlovers #veganfitness #veganrecipes #vegansofig #vegansofinstagram #veganism #veganfood #instavegan #plantpower #veganrecipes #veganlove #veganlife #wfpb #vegansnack #vegansofinsta #glutenfreevegan #plantstrong #plantbaseddiet #veganathlete #veganblogger

Vegan Garlic Mushroom & Spinach Omelette with Creamy Guacamole What do you think about this combo? Yay or nay? By @biancazapatka . . #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot # #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals

Bowl loaded with crispy potato wedges, spicy roasted chickpeas, hummus stuffed avocado, cucumber and lettuce. By @lea.bowls.your.mind . . . . #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot # #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals

Balinese style Sweet Potato and Tempeh Curry aka one of my favourite dishes lately!I made the curry paste from scratch and it made a world of a difference, so much more fragrant and full of flavour By @happyskinkitchen . . #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot # #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals