Список из самых популярных хештегов по теме #WBFFBIKINI

When I was younger I was told by doctors that the instability and weakness in my hips and knees meant that wearing heels would be a big fat NO. And running would be off the cards too. After years of watching all my friends wear heels, and skipping PE lessons - I decided enough was enough. That’s when I decided to start weight training to strengthen my hip, knees and core. Fast forward 5+ years I now compete wearing heels, I wear heels on nights out, I now try every style of heel I sell on the KOMPAK website and have a million videos like this one. And I now have a business that sells heels and advise you lovely ladies on them! Just because someone tells you no, don’t ever think that’s factual. Prove to them, and most importantly to you, that they were wrong

Happy 4th. Playing video games with my son.

Congrats to my @finalefitnessllc diva and friend for winning 1st place and winning her @wbff_official Pro card It has been such an awesome year and a half watching you transform your body and I can’t believe how far you have came ! Well deserved lady !! #wbffpro #wbffdiva #wbffbikini #finalefitness

Hi y’all ! Happy Thursday! Living life , enjoy every second ... one life ❤️ . . . . . .Getting ready for this weekend with @officialblackmystiquemodels Let’s goooo! . . . . . . . . #transformation #wbffbikini #muscle #girlswithmuscle#bdaymonth #latina#fitchick#igfitness#fitfam#fitspo#eatclean#fitnessmodel#exercise #fitgoals#modellife #fitgirls#workout#fit4life #abs#transformation#fitnessgirl #fitnessmodel #girlswithmuscle #boxing#gainz#eatclean #fitmom#empower#simple#miss_fashion_global_agent #cleaneating#familyiseverything #mommyfirst

If you’re questioning whether or not the effort to stick to something is really worth it, chances are you’re not 100% on track. When people are fully on track, feeling great about their eating, feeling very in control, there’s no question whatsoever that it’s worth it. So instead of spending energy deciding whether or not it’s worth it, spend the energy to get completely on track, and the question will go away. #brisbane #wbffbikini

People often ask what I do differently for comp prep compared to my usual daily training and nutrition Before I dive into this, I would like to say that I prep & shred VERY healthily (in my opinion) - no excess amounts of cardio or gym sessions. I’ve heard of people going to the gym 3 times a day and while that’s up to them, that’s not my idea of fun I actually love comp prep! The main thing I change is the amounts of food I eat and the amount of “extras” I have on a day to day basis ☺️⁣⁣ ⁣⁣ When I first went through post comp I was focusing on what I didn’t have anymore such as the striations in my shoulders and the lean core But this time around I am reminding myself to focus on the positives ⁣⁣⁣ ⁣⁣ Like the fact that I can...⁣⁣⁣ - Go out for lunch with friends ⁣⁣⁣ - Have date nights anywhere without worrying if there is a grilled meat & vege option ⁣⁣⁣ - Try new recipes⁣ & eat varied meals daily⁣ @thefoodcompany.co.nz - Get stronger in the gym⁣ ⁣⁣ - Focus on how I feel (emotionally and physically) as opposed to how I look⁣ ⁣⁣ - Spend more time on my business/life goals⁣⁣ - Not worry about home cooked dinner with family. ⁣Hehe can’t wait to visit see my fam next weekend at our engagement dinner ⁣⁣ - Travel without worrying about when the next meal or gym sesh will be ⁣ ⁣⁣ Comp prep is amazing and I absolutely love the journey as well as the feeling when I step on that stage But being lean & competing doesn’t define me as a person ⁣⁣ I have been on Instagram from day 1 of my journey and it was never about appearance - it is about being the best version of myself, inspiring others whilst educating and of course, spreading positivity ⁣⁣ ⁣⁣ XO Anjuli ☺️⁣⁣⁣ #perspectiveiseverything⁣ ⁣⁣ @kto.rw⁣ ⁣⁣ ⁣ #wbffbikinidiva #wbff_aust #wbffgc #wbffbikini #postcompblues #selflove #positivity #changeyourlife #reebokwomen #reebok #ehplabs #oxyshred #newzealand #nzblogger #nzbloggers #newzealandblog #auckland #fitnessinfluencer #nzfitness #reeboknz

With the machine thank you love @andreishark_

That glow of the summer evening sun ☀️ Loving the angle of this pic @harriewhitehead, I look tall for once!!! Maybe one day I’ll grow... #LongLegs #Tanned #SummerSun #UpperDay #Glow #Hamstrings #Quads #GymLife #Abs #FitnessJunkie #Dedication #BikiniAthlete #Sweat #Goals #DreamBig #YouCanDoIt #Legs #StayPositive #NoExcuses #Tan #DontGiveUp #LetsGo #TeamTBC #TBconditioning #Wbff #WbffBikini #PositiveVibes #Toned

Two more weeks then we are flying to Sydney to do this all over again Registration night was one of the funnest parts of the weekend for me last year - I never thought I’d spend the night before a show getting dressed up, going out and actually socialising but after months of dieting, training and dying, it was the best way to get hyped for the weekend ahead - we had the most amazing time, and having Arkan be able to come along and experience it all with me made it even better ❤️ . It’s been a difficult few weeks with things completely outside of my control potentially affecting my chances of doing this show. I don’t want to elaborate on it for now - as you can imagine it’s been a stressful time and I really just wanna focus on doing what I can to fix it - but I’m so grateful for the support of those close to me. Plus I have a really pretty dress for the evening show and I’m determined to wear it ‍♀️ Measurements this morning showed I am still on track despite everything which is the biggest relief of all. We have adjusted my diet slightly, increased the cardio a little (using up my last spare 10 minutes of the day ‍♀️) and are hoping to lose around another 1.5kg or so by the time show day rolls around. 2 and a half more weeks - lets get it