worldofyoga_feature yoga yogainspiration yogaeveryday yogajourney yogaeverydamnday yogaeverywhere yogalove yogapractice yogalife aloyoga igyogachallenge myyogalife yogadaily yogagram yogachallenges yogisofinstagram igyogacommunity iloveyoga instayoga yogaasana yogachallenge yogafun yogagirl yogi yogini ashtanga gratid igyoga indiayoga
Tree Pose is honestly one of my favorite Standing poses. I love how it makes me feel grounded to this earth, balancing my mind and body. It is such an interesting pose; it is affected by our general mood and emotional factors. Curbing anxiety and stress is just one of the emotional responses this posture encourages, and it naturally cools you off and balances the fight or flight response.
Tree pose really does enhance me with confidence and peace of my mind, giving me strength and control to be fully grounded with balance exactly just like this one big tree in the picture .
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Day 6 for #aloeaseandflow is Tree pose or #vrakasana. This challenge is open to all levels and abilities! . . Hosts:
@amy.yogini
@stelasulzdorf
@whitneydavisyoga
@yoginiinheels
@bentley.likethecar . . Sponsors:
@aloyoga
@alo.moves . . Pose lineup
1. Janu sirsasana
2. Pigeon
3. Lunge
4. Standing fold
5. Balasana / Savasana
6. Tree pose
7. Half moon
8. Wheel / Puppy pose
9. Seated Sukhasana
10. Cobra / Camel . . Challenge Rules: ✨Follow all hosts and sponsors and repost this flyer. ✨Tag some friends to play along! ✨Post daily using the tag #Aloeaseandflow ✨Make sure your profile is public. ✨Show your fellow participants and hosts some love! #aloyogachallenge #alomoves #aloyoga #yogacommunity #yogastrong #yogadaily #beagoddess #splits #flexibilty #practiceandalliscoming #igyoga #feeltheyogahigh #yogajourney #asana #backbend #yogachallenge #yogainspiration #yogagram #yogalife #makemoments #cairo #egypt #bestyogaphotography #worldofyoga_feature #yogaburnsuccess
As the seasons shift, nature changes and we are faced with an evolving environment. If you observe nature, you will see the many amazing ways in which the world around us adapts to the big and subtle shifts that come with changing temperatures, amount of daylight and different seasonal foods. Animals instinctively shift their behavior and preferences to adjust to seasonal cycles and maintain balance.
In the Northern hemisphere we are experiencing the heat of summer. In Ayurvedic Medicine, this is pitta season, a time of heat and intense sun. High temperatures and stress can intensify pitta energy. You may notice that people tend to get short-tempered or irritated as the temperature soars.
Yoga asanas that act as hips openers are a great way to release tension and heat from your body. So here’s a lunge variation for today’s day 3 of #aloeaseandflow challenge♀️
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This challenge is open to all levels and abilities! . . Hosts:
@amy.yogini
@stelasulzdorf
@whitneydavisyoga
@yoginiinheels
@bentley.likethecar . . Sponsors:
@aloyoga
@alo.moves . . Pose lineup
1. Janu sirsasana
2. Pigeon
3. Lunge
4. Standing fold
5. Balasana / Savasana
6. Tree pose
7. Half moon
8. Wheel / Puppy pose
9. Seated Sukhasana
10. Cobra / Camel . . Challenge Rules: ✨Follow all hosts and sponsors and repost this flyer. ✨Tag some friends to play along! ✨Post daily using the tag #Aloeaseandflow ✨Make sure your profile is public. ✨Show your fellow participants and hosts some love! #aloyogachallenge #alomoves #aloyoga #yogacommunity #yogastrong #yogadaily #beagoddess #splits #flexibilty #practiceandalliscoming #igyoga #feeltheyogahigh #yogajourney #asana #backbend #yogachallenge #yogainspiration #yogagram #yogalife #makemoments #cairo #egypt #bestyogaphotography
i have some exercises for you guys
try them out and let me know if you like them,send me your videos
#fullworkout
aim for 10reps of every move(including single side exercise).3-5 sets
يكسري تمرين براتون دارم امتحان كنين و بگين كه دوست داشتين يا نه فيلم تمرينتون رو برام بفرستين
تمرين براي كل بدن
هدفتون رو روي ١٠بار براي هر حركت بگذارين
(كه در تمرينهايي كه شامل دو طرف بدن هستند مي شه هر سمت ١٠بار)
#bowpose#yogis #handstand #coaching #mallorca ##fitness #fitnessgirl #healthcoach #coachlife #lifestyle # # #♀️ #niyavaran #homegymlife #yogaposes #yogalovers #handstandvariation #yogaeverywhere #yogalovers #trxworkout #trxyoga#worldofyoga_feature
Sometimes i feel like i m doing natarajasana on a tiny rope.
i m Loosing my control.
And sometimes tadasana gets harder than a handstand. I cant relax my shoulders. This reminds me that what actually yoga is. My body is a mirror of my mind and my soul is following them. ☯️ Bazen kendimi bir ipin uzerinde nataraj yapar gibi dengesini kaybetmis hissediyorum.
Bazen tadasana handstand’ten daha zor geliyor. Omuzlarımı serbest bırakamıyorum yoganın sadece bir akrobasi olmadığını anlamamı sağlıyor bu etkenler. Bedenim zihnimin bir aynası ve ruhumsa bu ikisini takip ediyor.
Bedenim gergin olduğunda stresin kaynağını bulmak için asanalar arasına meditasyon ekliyorum. beni bulmama yardımcı oluyor. İyiki yoga photo by @elizeoncel
One of my favorite poses and stretches to do anytime during the day is pigeon pose, which is a great asana to release the tension and the heat from your body; especially your hips.
During these hot days, our pita energy tends to increase and so our excitement to do more and more which sometimes needs a cool off!
A nice pigeon stretch during an extremely hot day for day 2 of #aloeaseandflow challenge .
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.Wearing @aloyoga outfit
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This challenge is open to all levels and abilities! . . Hosts:
@amy.yogini
@stelasulzdorf
@whitneydavisyoga
@yoginiinheels
@bentley.likethecar . . Sponsors:
@aloyoga
@alo.moves . . Pose lineup
1. Janu sirsasana
2. Pigeon
3. Lunge
4. Standing fold
5. Balasana / Savasana
6. Tree pose
7. Half moon
8. Wheel / Puppy pose
9. Seated Sukhasana
10. Cobra / Camel . . Challenge Rules: ✨Follow all hosts and sponsors and repost this flyer. ✨Tag some friends to play along! ✨Post daily using the tag #Aloeaseandflow ✨Make sure your profile is public. ✨Show your fellow participants and hosts some love! #aloyogachallenge #alomoves #aloyoga #yogacommunity #yogastrong #yogadaily #beagoddess #splits #flexibilty #practiceandalliscoming #igyoga #feeltheyogahigh #yogajourney #asana #backbend #yogachallenge #yogainspiration #yogagram #yogalife #makemoments #cairo #egypt #bestyogaphotography #yogaburnsuccess
i m just spine’ing ☺️
This wall is great. Its getting my fav.
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Söylesene karma.
Bugün Ne getirdin bana?
Sadece iyi şeyler değil , iyiliğin doğacağı kötülüklerde kabulümdür.
Bilgelik getir bana.
Zoruda ver, hem güldür ağlat.
Dönüşümümü sağlatabilecek, Aydınlığa ulaştırabilecek, beni ben yapabilecek bişiler getir bana.
Taaki;
Hiç bir beklentimin kalmayacağı anlara dek.
Acro yoga - belly basing to L basing straddle throne washing machine!
This is fun and different. It’s fun because it is possible!Give it a try.
During the transition from belly to L, flyer should put most of the weight into hands so that the base can move. Going backward, a pull and then keep the weight on feet.
Собрать статистику #WORLDOFYOGA_FEATURE выполните поиск с получением статистики (Перейти к подбору).