wwcommunity wwfreestyle weightwatchers weightlossjourney wwsisterhood wwfamily wellnessthatworks wwinstafam weightloss wwfooddiary wwsmartpoints smartpoints becauseitworks wwigfamily wwinstagram wwmotivation wwlifestyle beyondthescale wwfoodjournal wwinspiration wwsupport weightlosstransformation wwmoms weightwatchersfreestyle wwjourney wwlife healthylifestyle wwfood weareww weightlosstransformation
From meal prep to lunch plate. 6sp total. Also, anyone else have coworkers comment on their food? I had 2 people say I eat so healthy and 2 others ask if I could make lunch for them. Maybe I have a new side business when this whole tax accountant thing doesn’t work out? .
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@ww
#ww #weightwatchers #smartpoints #beyondthescale #becauseitworks #weightloss #weightlossjourney #healthyeating #wwcommunity #wwsisterhood #wwcalifornia #wwsanfrancisco #wwbayarea #norcalpals #wwfamily #wwsupport #wwfreestyle #freestyleeffect #weareww #wellnessthatworks #wwlunch #snunch
#facetofacefriday The glow up pre @ww.uk vs today (also new hair who dis♀️) #transformation #beforeandafterweightloss #weightlosstransformation #weightlossprogress #wwfreestyle #weareww #wellnessthatworks #weightwatchersuk #weightwatchers #wwuk #weightlossjourney #weightlossdiary #smartpoints #weightlossinspiration #mywwjourney #weightloss #wwambassador #slimmingworld #wwfamily #wwcommunity #foodblog #ww #motivation #healthyrecipe #bodypositivity #bodyposi #featurefriday #wwukamb
Dear @ww,
Yesterday you asked us to post and tag our favorite accounts for your #ww5favoriteschallenge. I chose not to participate. Posts like this make me feel like I’m in a high school popularity contest. Some of your ambassadors also chose not to participate because they don’t want to make people feel excluded. While I’m sure that isn’t your intention, it does leave room for people’s feelings to get hurt. You are a company that is supposed to make our lives better, not make us feel bad because we aren’t included. Over the last few months, you have included mindset into your program. Not being included in people’s lists, while the same people get included over and over again, can mess with someone’s mindset and cause them to falter on their journey. Please don’t make this beautiful #wwcommunity corner of the internet another place for shame, self-doubt, and feeling left out. You are a company that is meant to empower, motivate and inspire. It is possible for you to do these challenges without a “favorite people day” and I encourage you to do this on the next go around.
Sincerely,
A person who loves this corner of the internet
#wellnessthatworks #smartpoints #wwsisters #wwsisterhood #wwsocal #wwcalifornia #wworangecounty #wwjourney #freestyleeffect #wwsupport #wwglutenfree
Salsa Verde Crockpot Chicken Tacos 4 points for the meal! I added 1 point of avocado and 1 point of @bolthousefarms Cilantro Avocado Yogurt Dressing • For the chicken put 3 chicken breasts in the crock pot with one jar of salsa verde (I like @traderjoes brand). Cook on high for 4 hours or low for 6 then shred. I also added some cumin, garlic powder, and salt for flavor! • WW confession: I accidentally bought buttered corn so after cooking it I rinsed the butter off ♀️ •
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#weightwatchers #weightlossjourney #weightloss #losingweight #fitness #fitnessjourney #weightwatchersfreestyle #healthy #fit #fitsta #fitstagram #wwtwentysomething #workoutroutine #wwsisterhood #wwdivas #wwcollege #wwfreestyle #wwcom #losing100pounds #losing100lbs #losing100 #wwfamily #wwfam #wwcommunity #clevelandfitness #healthylifestyle #victoriaslosingsecret
Guten Tag und schönen Start ins Wochenende
Wie geht es euch?
Hier das Rezept fürs Curry.
Für 2 Portionen:
400gr. Hähnchenbrustfilet
3 Möhren, 1 Stange Porree, 1/4 Kürbis, 1 Paprika, 1 Zwiebel, 100gr. Ananas, 50gr. eingelegter Ingwer, 1/2 Dose cremige Kokosmilch, Gewürze wie Curry, Paprika, Tabasco, Pfeffer, Salz, Majoran. Zwiebeln glasig anbraten, kleingeschnittenes Fleisch dazugeben und durchbraten. Zum Schluss mit Salz&Pfeffer würzen. Fleisch bei Seite tun. In den selben Wok kommen jetzt Möhren und Porree sowie der Kürbis, etwas anschmoren und anschließend mit der Kokosmilch ablöschen. Soße nach Geschmack würzen und die restlichen Zutaten wir Paprika, Ananas, Fleisch & Ingwer dazugeben und für 10 Minuten aufkochen.
Das wird mein Abendessen für heute und morgen.
Mögt ihr Curry?
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#weightwatchers #wwyourway #teamweightwatchers2019 #weightloss #wwmädels #wwfamily #wwlove #wwabnehmen #wwday #wwtracker #wwtraveller #wwcommunity #wwonline #eattherainbow #eatfresh #abnehmen2019 #abnehmenohnezuhungern #gesundleben #gesundessen #selfmade #snackbox #mealprep #foodblogg #inspiration #mealprepideas
Dancing those pounds away! Yes, this is an unflattering position. Yes, I’m in my classroom. But I am #teamnoexcuses! Where you at #jigglesquad?! This is @thefitnessmarshall “Throw A Fit” which is one of my all time faves!
#danceworkout #thefitnessmarshall #fitnessmarshall #bootyarmy #wwsisterhood #wwunder35 #ww #wwnj #wwteacher #wwinstagram #wwcommunity #weightwatchers #weightwatcherssupport #weightloss #weightlossjourney #weightlossinsta #fitteacher #fatgirldoingit #fatgirldancing
Things I have learned on my Weight Loss/Fitness Journey ❤ .
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You won't drop 2 jeans sizes in one day or lose 50 pounds in a month (it took me a year and a half to lose 50+ pounds) .
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You will have good and not so good days .
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You will skip workouts and eat junk food instead .
Your weight will fluctuate up and down .
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.️ You have to be READY...this is a LIFESTYLE NOT A QUICK FIX .
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️ You will go over your Points (I've had weeks I was -500 weeklies) .
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️ You will have days/weeks or months when you don't track...but you are a WW for life no matter what ❤
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️ You will be Positive, Patient and Persistent .
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You will trust the Journey and enjoy it .
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You will celebrate Non Scale Victories (#NSV) .
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You will OVERCOME every struggle .
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You will BELIEVE you are STRONG .
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You will be your own personal cheerleader .
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You will find YOURSELF on this journey .
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You will be SO PROUD OF YOURSELF .
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You will NEVER give up on yourself... Quitting is "NOT" an option .
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You will love yourself and your body...Your perfect imperfections .
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You will learn your happiness should NOT be controlled by a number on the scale...The scale "DOES NOT" Define your worth .
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You will be the BEST VERSION OF YOURSELF .
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You will AMAZE yourself and realize how STRONG you are .
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YOU WILL SUCCEED
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It took me 19 months to lose 50+ pounds and become a @ww Lifetime member I have maintained my weight loss for 2 and a half years .
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I lost -1.6 pounds my first week .
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-33.4 pounds my first year .
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-20 pounds my second year .
. -56 pounds with WW -68 pounds total from my heaviest weight .
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I had many weeks I lost 0.2 ounces...Remember small losses add up .
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My 4 year "Joining" WW Anniversary is on April 11th
More of my journey is on Connect brittany77w
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HW 197 SW 185 GW 135 CW (129-131) Happiness HEIGHT 5'5" MOTHER OF 2 ✌ JOINED WW 4/11/15 GOAL 9/24/16 LIFETIME 11/5/16 *People following the WW plan can expect to lose 1-2 lbs/per wk. I lost weight on SmartPoints and a prior WW program and WW Freestyle*
Last night sucked, but at least I have these pictures of my old face and my new face • Left is from the ball last year, right is from the ball this year! ➡️ S W I P E ➡️ #FaceToFaceFriday •
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#weightwatchers #weightlossjourney #weightloss #losingweight #fitness #fitnessjourney #weightwatchersfreestyle #healthy #fit #fitsta #fitstagram #wwtwentysomething #workoutroutine #wwsisterhood #wwdivas #wwcollege #wwfreestyle #wwcom #losing100pounds #losing100lbs #losing100 #wwfamily #wwfam #wwcommunity #clevelandfitness #healthylifestyle #victoriaslosingsecret