xstage pole poledance polefitness xpole poledancer poledancing dancer deck poleart poledancersofinstagram rigger rigging stage stagedeck bodyart bodypaint bodypositive burlesque circus cirque dancersofinstagram dancetherapy doctorsofinstagram exotic exoticdance fantasyart fitdoctorsofinsta fitover40 africancrafts
Flying! Shapes inspired by @sarahscottpole and @thedensmith I accidentally put my @indipolewear bodysuit on inside out but I really liked it so I left it that way not much time left to get your hands on the dark flow collection, everything will soon be sold out! Use my code AERIALELLIE10 for an extra discount on top of the sale
#indipolewear #indigirls #pranapole
#Sundaybumday ❤
_
Btw join me on January 24th, for another round in this months Splits Clinic! More information below ⬇️⬇️⬇️
_
Join the SocaBallerina @_martian.madness & @_sweetkinks for this workshop to kick start your journey to achieving your splits. Learn Safe and effective stretching
techniques inspired by yoga to take your flexibility to the next level.
This workshop is suitable for all levels, from beginners to advanced. In this two hour workshop you will be shown how
to warm up your hamstrings and hips and all the tips and tricks to achieving your splits. If your not sure about being able to split? No worries! This workshop is also suitable for runners & weight lifters wanting to gain greater mobility in the lower body. Did we forget to mention that there's always a caribbean twist at YSB Wellness Club! Stretch to your favorite Caribbean music! Questions & Concerns?
Email Us at Info@yogasocabarre.com
__
#littlebootiesmatter #ibtc #dancehall #dancehalldancer #blackgirlspole #dancehall #xpole #exoticdancer #xstage #socaballerina #poledancer #polefitness #reggae #reggaemusic #poledancing #blackyogagirl #blackyogis #locd #babylocs #locstyles #starterlocs #loclivin #womenwithlocs #kinkyhair #naturalhair
This little snippet was originally from a freestyle but I couldn't help tinkering with it to make it a little less imperfect. What it has in a slightly smoother looking flow now lacks in the passion and spontaneity from the first time I did it, which still makes it feel stilted but in a different way. I really am trying to embrace flaws whenever I freestyle but it doesn't always end up working out that way, sometimes I just can't help doing it over and over to get a more pointed toe or a prettier looking line. So all you lovelys who freestyle, give me your passion, your flexed feet, your weird thinking faces, the pauses between, the slightly off kilter balance, the accentuation that misses the beat. Because it looks the best the first time you do it, your heart is in it. And no one else cares about your flexed feet besides you
Taken from yesterday's training so I'm still in my inside out @indipolewear in case anyone gets confused, it's not a new body suit but still be sure to go and check out all the beautiful indi stuff that's left while you still can! It's nearly all gone use my code AERIALELLIE10 for a discount :) #indipolewear #indigirls #pranapole
Song that makes my want to dance my heart out: Blackout by @charlotteocofficial
Everybody please tag @bujuofficial !!♀️ #Playtime
_
#littlebootiesmatter #ibtc #dancehall #dancehalldancer #blackgirlspole #dancehall #xpole #exoticdancer #xstage #socaballerina #poledancer #polefitness #reggae #reggaemusic #poledancing #blackyogagirl #blackyogis #locd #babylocs #locstyles #starterlocs #loclivin #womenwithlocs #kinkyhair #naturalhair
(Please tag @bereshammond ) ➡️ Pre Valentines Day Beginners Pole Flow Workshop, February 4th, in Brooklyn, NY. View the details below & visit @yogasocabarre to purchase tickets now!
_
Soca Ballerinas will practice getting in touch with their sexy side in this Pre Valentines Day Beginners Pole Flow Workshop.
Students will learn level 1 pole fundamentals and techniques. Such as basic hand placement and grip, spins, climbing, transitions and sexy floor work to our favorite Caribbean vibes YSB Style! All fitness levels are welcome, and no dance experience is required. Workshop will be lead by Fellow SocaBallerina Diandra Payne and Assisted by The SocaBallerina Marsha Michaud.
*SEMI PRIVATE LIMITED SPOTS AVAILABLE
*Heels are optional and not required. All questions and concerns can directed to info@yogasocabarre.com
“Do More of What Makes You Happy”
_
#littlebootiesmatter #ibtc #dancehall #dancehalldancer #blackgirlspole #dancehall #xpole #exoticdancer #xstage #socaballerina #poledancer #polefitness #reggae #reggaemusic #poledancing #blackyogagirl #blackyogis #locd #babylocs #locstyles #starterlocs #loclivin #womenwithlocs #kinkyhair #naturalhair