Список из самых популярных хештегов по теме #YOGABALANCE

Do you have a hard time finding balance? ✨ ▿ I know I do. It’s been one of the greatest challenges in my yoga practice both on and off the mat. Some days it’s there, while other days it’s a work in progress. One thing balance has taught me that it’s okay to say NO, slow down and prioritize myself (even if it means spending the entire day at home to watch Netflix). ▿ Balance isn’t static - it’s ever changing. Sometimes we lean in, while other times we back away. Sometimes we move a lot to sustain it, while other times it’s simply there. But most importantly, balance is about getting out of our head, accepting how feel and honoring our body, mind and spirit as it is in the present moment. This is how we ultimately stay grounded in our truth. ▿ How do you regain your balance? ▿ : @wanda.photography #yogabalance #inversionaddict #sirsasana #balanceyoga #findyourbalance

Everything you do Should be done only for yourself For your luck, health, safety and well being. Don’t ever do it for others, to prove them or to show them. If they don’t see your potential, they’re not worth your work and sweat. #wordsbyker Happy Friday guys Pc @paddy.photo Wearing @aloyoga *Werbung #yogaworld #yogafun #yogaposes #yogatime #yogagirls #yogaliebe #yogatherapy #yogabalance #yogahigh #igyogis #yogilife #yogabody #yogastrong #yogafrankfurt #yogagermany #aloyoga #beagoddess

Do not forget To take the time You need For yourself To breathe To feel To cry And to laugh . Feeling alive is the best gift. When did you feel alive lately? When did you take some time just for yourself? . Sometimes I notice how I get overwhelmed by all the things on my to do list. And then I stop. And ask myself if it’s worth it? Sometimes it’s just about crossing out those lines because it’s not so important. Sometimes it’s about taking the time and really do those things you need to do and then feel light afterwards. And sometimes it’s about forgetting everything for a moment and just doing something that you love instead. . There is no right or wrong. There is no one telling us the direction. And there is nothing more important than to take care of yourself and find what is important and what feels right for you! ❤️ . . I chose to play with this #sideplankvariation I have saved from @yogamand a while ago and waited for the perfect time to try it out. And here it was for day 2 of #alofuskeeplearning You can choose any plank variation you like! . I am so excited that so many of you have joined us!! You guys are amazing!! If you haven’t joined yet, it’s still plenty of time to catch up! . . And if you have really read until here: first of all: thank you! ❤️ and second: who has spotted the cows? . . *Anzeige* . For your first @aloyoga order you can save 10% using the link in my bio! . . Hosts: @marta__milani @Northernstar_yoga @Whitneydavisyoga @kelleyapril @Yogawesermarsch @Yogi.jodie . Generous Sponsors: @aloyoga @alo.moves . . . . . . . . #aloyoga #aloyogachallenge #plankchallenge #sideplank #learnyoga #yogashapes #yogachallenge #yogastrength

✨a short reminder of who You are! You are brave, you are enough, you are special, you are significant, you are capable • • • • • • #yoga #yogainspiration #yogajourney #yogalife #yogatime #yogabalance #yogabody #yogafun #yogaposes #yogacommunity #handstand #coreworkout #yogapractice #yogaeverydamday #yogaeveryday #yogaeverywhere #yogadaily

I always hear people saying how hard love is. I mean I get what they mean. Relationships are hard. . But love...love is the easiest thing in the world. . I’m not going to lie, so far, the first year of marriage has been hard. Yes it’s been magical and full of love and all these firsts. But it’s also been full of getting used to normal life after spending the past year planning a wedding. It’s been difficult for me to get used to intertwining every part of my life with my husband. Which goes hand in hand with learning how to balance my own life with our life together. It’s been hard and new and surreal. But the thing we ALWAYS come back to...is love. No matter how I’m feeling or what I’m going through, I remember exactly why I married this man. Not only do I love him with every part of my heart and soul, but he’s legitimately the best man I know. Helps me change into comfy pants when I’m throwing up and sick. Leaves me funny videos on the computer on the days we don’t see each other, so when I get home it’s the first thing I see. He plays with my hair and tickles my arm almost every single night, just because he knows it helps me fall asleep. I catch him looking at me almost every day, and when I ask him what. He says something along the lines of “I just can’t believe I get to cal you my wife”. He pushes me to be me, even if that means I spend more time doing my own hobbies. He is the type of man I always dreamed of, but never actually thought I’d meet. . Anyway, I could go in for paragraphs about why I love him so much. But the point is, all relationships have hard times, but the love you share should ALWAYS over power the hardships. . P.S yes we buried @drinkhighwest and dug it up the day of our wedding. Apparently that’s only a southern thing ‍♀️ . . . . . . . . . . . . . . . . . . . . #yogagirls #highwestdistillery #husbandandwife #newlyweds #wemarried #yogachallenge #igyogacommunity #yogafam #savannahweddings #fallwedding #octoberwedding #weddingdresses #yogabalance #yogalife #yoginilifestyle #yogajournal #yogafun #yogastrength #yogaforall #practiceyogachangeyourworld #starwarstattoo

If you aim higher than you expect, you could reach higher than you dreamed ✨ • • • #flexibilitynation #flexi #flexible_people #akro #akrobatic #balanceforbetter #gymnastlife #yogabalance #acrogym #acrobat #standingsplit #acrobatic #circuscircus #flexy #womanstrong #acro4love #gymlovers #lenig #splits #standingsplits

The more light you allow within you the brighter the world you live in will be.” – Shakti Gawain✨#belight #beloveoutfit @aloyoga moss color #wheelpose#ekapadaurdhvadhanurasana #yogainspiration #yogabalance #yogavibes#peacefulmindpeacefullife #loveyoga#instayoga#ヨガライフ#yogalife #goodvibesonly #letyoursoulshine #yogawithseonia

New situations never fail to flood my system with fresh vitality. Even if I was half dead on the ride in! ... Have you experienced the same ___ Together with family, Shakti and I are enjoying our last nights here at the stunning @hotel_santa_caterina on Italy’s #amalficoast ___ Soon it will be time to drive around the famous Mount Vesuvius and onward to the romantic old town of Orvieto. ___ Few spaces still available for our workshops coming up in Milan May 10-12 @inexpalestre Check out my website for details on registration! ___ ___ Handstand canes made custom by @akrobatikshop

Here I present to you… our dynamic movement for Day 7 of the amazing #sneakystrengthyoga challenge: malasana to handstand hops! . . . (Feel free to practice any variation of this idea that works best for your body today - I presented a few options in this video, and you’re welcome to add your own ideas to the mix as well!) . . . I chose this movement of the day for a few reasons. By starting all the way down in full malasana (or whatever your version of a “full” squat looks like), we have to work *harder* to spring up into our handstand hop because there’s more range of motion involved in the transition between the poses. . . . To really feel this, make sure to come back down into your full squat again before launching up into your next hop - and repeat your hops for *several rounds*. Then see what your quads have to say to you! . . . In technical terms I’m sure this wouldn’t be considered a plyometric (jump training), but I feel like it is moving us toward that category when compared to the slow & controlled movements that make up most yoga classes. . . . Conditioning our upper body to support our bodyweight in movements like handstands & arm balances will help build shoulder resiliency & strength, while also improving our ability to balance in an inverted position. . . . And the #1 reason I chose this movement for us today is because it is fun & playful, and that’s a quality that’s a priority for me in my approach to yoga & movement . . . ➡️➡️ We collectively invite you to join us for a #sneakystrengthyoga challenge from 4/22-5/1! Hosted by some of the leaders in the progressive yoga movement: . . . Day 1: @lizette_pompa Day 2: @arianayoga Day 3: @trinaaltman Day 4: @francescacervero Day 5: @kathrynbruniyoung Day 6: @jenn_pilotti Day 7: @jenni_rawlings Day 8: @samanthaliftsyouup Day 9: @laurelbeversdorf Day 10: @yogadetour . . . RULES: Follow all of the hosts & post your version of each day’s pose with the hashtag #sneakystrengthyoga to be entered to win. Winners will be announced on 5/3. This contest is not sponsored by or affiliated with Instagram. . . . CONT’D ⬇️