Список из самых популярных хештегов по теме #YOGAFITNESS

Keeping my hips mobile with lots of dancer practice! Going to film a video soon of how I prep and get into dancer. — Are you working to become more mobile and gain flexibility? Do you also take into consideration the strength that will be needed to accompany that greater range of motion? Join us for #mobileandstrong from April 10th - April 15th. We've got 6 days lined up to focus on both strength and flexibility. On odd days (1, 3, and 5) choose whatever strength building posture you're practicing to work on your even days mobile and flexibility goals (days 2, 4, and 6) Here are some ideas to help you plan for each day: 1. Strong arms and/or legs for 2. Mobile balance 3. Strong legs or center for 4. Mobile hips 5. Strong center or legs for 6. Mobile back These are just overall guidelines but we really want to get you thinking about the strength you'll need to work towards having more mobility. We've got some incredible sponsors joining us too: @alayama_yogawear @zenpolitan @melonandlimemats @active_therapy_clothing Hosts: @divyak_yoga @kaitlynpatrizia @raymurse_yoga @yoga_blake If you'd like to join and be eligible for prizes: 1. Repost this flyer and tag three or more friends to join 2. Follow all hosts and sponsors 3. Tag all hosts and sponsors 4. Post a daily photo or video using #mobileandstrong 5. Make sure your profile is public so we can see you 6. Connect with other practitioners and have fun!

how to avoid wrist pain in yoga (@yogabycandace)

Weekend calls for a power packed #yoga sessions. Are you ready? ‍♀️‍♂️ #yogafitness #yogainspiration #yogapractice #yogabody #yoga #yogachallenge #yogaeverywhere #yogafitness #yogajourney #yogalife #yogafit #yogajournal #yogafam #yogafun #yogaoutside #yogaeverydamnday #yogamom #yogacommunity #yogaaddict #yogalifestyle #yogaforbeginners

Wins the boy yogi award of the week @yogatribes #yogaisforeveryone #yogisofinstagram #boysofyoga #robertdowneyjr

Hard work pays off! Strengthening my legs in this floaty lunge. And getting a good split stretch in. — Are you working to become more mobile and gain flexibility? Do you also take into consideration the strength that will be needed to accompany that greater range of motion? Join us for #mobileandstrong from April 10th - April 15th. We've got 6 days lined up to focus on both strength and flexibility. On odd days (1, 3, and 5) choose whatever strength building posture you're practicing to work on your even days mobile and flexibility goals (days 2, 4, and 6) Here are some ideas to help you plan for each day: 1. Strong arms and/or legs for 2. Mobile balance 3. Strong legs or center for 4. Mobile hips 5. Strong center or legs for 6. Mobile back These are just overall guidelines but we really want to get you thinking about the strength you'll need to work towards having more mobility. We've got some incredible sponsors joining us too: @alayama_yogawear @zenpolitan @melonandlimemats @active_therapy_clothing Hosts: @divyak_yoga @kaitlynpatrizia @raymurse_yoga @yoga_blake If you'd like to join and be eligible for prizes: 1. Repost this flyer and tag three or more friends to join 2. Follow all hosts and sponsors 3. Tag all hosts and sponsors 4. Post a daily photo or video using #mobileandstrong 5. Make sure your profile is public so we can see you 6. Connect with other practitioners and have fun!

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Forever trying to open up my #ThoracicSpine so I can lower chest fully to the ground in my #ChinStand. It’s taking YEARS to open up that area! Toes to head is pretty easy if I put more weight into my chin (hello chin burn & bruise ) but if I focus on lowering chest closer to ground, those toes aren’t touching anything. My friends hosting the #AloBoutInversions challenge have some really great chinstand tips including how to use blocks when first leaning this pose!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogainversion #cheststand #igyogacommunity #yogapose #instapose #yogawithfriends #yogascorpion #backbend #heartopener #yogatogether #splitpress #alwaysastudent #yogafitness #yogagirlsdaily

Want motivation to work harder? Work with people hustling to reach their goals. Want to foster your creativity? Gather a network of creative souls, pursuing their vision. Want to feel energized about your work? Spend time with people pouring energy into their passions. Want to feel more grounded and connected? Nurture relationships with people that draw you into the moment. . . . I woke up this morning feeling incredibly energized to get work done, which is not usually the case on a Monday morning following a fun weekend. After a quick examination, I realized I have recently been connected with people who are PASSIONATE about their work, who know the worth of their work, and who pour their energy into achieving their goals. That energy seems infectious and I am grateful to have caught the motivation bug. . . . Thank you friends for sparking my motivation and drive, just by being YOU and pursuing your passions! . . . Wearing: @yogavated_athletics Inspo: @acrowithjon

Друзья, ловите тренировку для сильного тела. . Сразу ставьте ❤️ в благодарность, ведь вы меня об этом просили, смотрите, сохраняйте и занимайтесь✌ #yogaset_mari

Let your breath untie the knots in your body and mind .