Список из самых популярных хештегов по теме #3SIXTYDANCEANDFITNESS

Lollipop Rewards after competition anyone? Couldn't keep us away! Love playing at @xpoleus booth each year at @canadianpolefitnessassociation Nationals #xpoleus #lollipoplyra #xpolestage #3sixtydanceandfitness #3sixty10years #poledancersofig #aerialistsofig #ottawapole #ottawaaerials #ottawapolefitness #aerialsottawa #ottawadance #ottawagirls #ottawafitness #ottawa #myottawa #ottcity #ottawalife #ottawaontario

Just 3 more days to xompetition 1 of 4 at #CPFA and 10 days to competition 2 of 4 at nationals with #canadianpolesportsandartsfederation #cpsaf. 2019 has been a crappy year so far, thankfully I have had Pole to keep me focused and positive. #3sixtydanceandfitness #trekkie #startrek #phaser #pdsplit #splits #polefitness #poledance #competition #ottawafit #ottawadance

#3sixtydanceandfitness has given me more than just the opportunity to get stronger, fitter, flexier and the confidence to compete. It is where I have met my closest and bestest friends (not all picture. Insta doesn't give me enough space for that!) - in and out of the studio! I am not going to go on and on about how I was bullied as a kid and always struggled to make friends. I am just going to say how I love how awesome the friends I have now are!!! You guys are awesome!! #3sixty10years #poliversary #bestfriends #ottfitness #ottdance #poledance #polebesties #polebestie #strongwomen #iloveaerials #ilovepole

‘Gillian, you really need to work on giving face and showing emotion when you’re performing.’ - Said no one, ever. Most people had one or two goofball shots from their @polesportorg routine... my entire gallery was weird face after weird face #lipsyncingproblems . : @alloyimages . #polesportorg #polecomedy #poleroutine #psocanadaeast #3sixtydanceandfitness #ottawadance

Question 3C - Why 3Sixty? I love 3Sixty because it has made me what I am today. When I started, I hardly took a single picture, I was so shy with my students that I was nervous reminding them to take off their rings. The empowering, positive, cheerleading community here and body-confidence-building sport has changed all that. Now I'm striding around life, Mommy tummy be damned, mostly naked half my days, feeling like a rockstar. I'm stronger in every way than I was before 3Sixty came into my life. I love that it has done that for so many people. My heart soars everytime I see women pouring their heart out to one another, getting hugs for bad days, being held when we need to cry, being built up when so much of life tries to bring us down. #3sixtydanceandfitness #3sixty10years #iheartaerials #polechangedmylife #ottawabusinesswomen #poledancersofig #aerialistsofig #ottawapole #ottawaaerials #ottawapolefitness #aerialsottawa #ottawadance #ottawagirls #ottawafitness #ottawa #myottawa #ottcity #ottawalife #ottawaontario

A little conditioning in training today. Goal is to do 5 (on each side)! #3sixtydanceandfitness #pdironxtraining #pddeadlifts #pdironx #poledance training #competitiontraining #ottfitness #ottdance #ottawavalleygirl #nopainnogain #queen #freddymercuryforever #queenband

Have you kissed your ginger today? January 12th is #kissagingerday - a wonderful day for us gingers! Kiss A Ginger Day was created in response to Kick a Ginger Day which lead to some unnecessary bullying. #gingerlove #proudredhead #poledancersofinstagram #poledance #redheaddays #pdspatchcock #3sixtydanceandfitness #canadianredhead #canadianginger #ottawafitness #ottdance

2019 is my 10 year anniversary of pole! And to celebrate, I am doing as many competitions as I can in singles and doubles! I will either be really fit or broken by the end of the year #ibendnotbreak . . #cpfa #cpsaf #canadianpolesportfederation #poletheatre #poletheatrecanada #psoexcited #poledancersofinstagram #poledance #pdsplits #pdtitanic #pdsatelite #alloyimages #2019goals #pdworlds #3sixtydanceandfitness #allthecompetitions #livelongandprosper #trekkie #ottawavalleygirl #ottawadance #ottawafitness #canadarepresent

A few fun photos from the #3sixtydanceandfitness holiday social. @kekouhi 's daughter really stole the show ❤ #holidayparty #pddoubles #babyaerials #ottdance #ottawafitness #poledance #aerialhoop