africanvegan vegan veganfood plantbased blackvegan africanfood vegansofig africanveganfood alkalinevegan almo almocoveg congolesecuisine congolesefood congolinaria culinariadocongo gastronomiaafricana gastronomiacongolesa jantarveg vegancatering veganfit veganfoodspace vegfood afrovegan repost veganfitness 4chairstyles africanpoetry alkaline backtokukurantumi blackmomsblog blackmomsblog
DOMINGÃO NO CONGOLINARIA
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Todo domingo, com o objetivo de conectar as diferentes culturas resistentes na capital paulista, o Congolinaria reune a gastronomia típica do congo e a já descolada trilha de músicas e cervejas num só lugar.
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O prato que o Chef Pitchou Luambo recomenda aos domingos é o Bata - arroz de côco, espinafre refogado com creme de semente de girassol, purê de milho verde fresco e dadinhos de tofu selado em especiarias.
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Anote na sua agenda
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Pratos do domingo .
*BATA
*NGOMBE
*MBUZI
*SIMBA
*TEMBO
*Acarajé . .
Congolinaria : Descobrindo os sabores do Congo
Av. professor Alfonso bovero , 382, próximo ao metrô sumaré.
Ref. Andar de cima da Fatiado discos e cervejas especiais
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#congolinaria #almocoveg #congolesefood #africanfood #africanveganfood #jantarveg
#vegfood #almoçoveg #africanvegan #congolesecuisine #culinariadocongo #gastronomiacongolesa #veganfoodspace #gastronomiaafricana #veganfood
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Foto: @vegana.fitness
After I had my baby, @bstereo came by to give me a big ol’ pot of West African Peanut Stew made with sunflower seed butter rather than peanuts (cause her kids and I are allergic). It was the perfect postpartum gift, and it has become one of my favorite recipes!! Made with jackfruit, red beans, sweet potato, and collards, you can not go wrong with this hearty stew...even during the summer
Link to my version of the recipe in my bio & here ——> https://sweetpotatosoul.com/2019/07/nut-free-west-african-peanut-stew.html
#africanvegan #veganeveryday #jackfruitrecipes #peanutstew #sweetpotatosoul
So today I made some Ethiopian food. One of my fav cuisines!! Full of amazing flavours. Starting from the greens going clockwise we have:
Gomen,
Shiro Wot,
Miser Wot,
Kik Alicha,
Wholewheat Cous Cous (traditionally would be eaten with injera as opposed to the cous cous but I wasn’t able to get any today. Next time) #blissfulkitchen ❤️
Catered a dinner party of 21 guests! Lasagna, jambalaya,salad,samosas, Mac and cheese, Buffalo cauliflower wings, and our buffalo chikn ring. All smiles and positive energy while preparing these dishes!
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#vegan #whatveganseat #plantbased #divinealkaline #happilyvegan #alkalinevegan #vegandinner #homegrownveganchef #veganfortheanimals #veganfortheenvironment #veganforhealth #vegansofig #healthiswealth #healthyself #westafricanvegan #africanvegan #liberianvegan #liberiangirl #veganfood #vegansoulfood #vegancatering #veganmealprep #mealprepservice #dcvegan #dmvvegan #dmvmealprep #catering #dccatering #dcvegancatering #vegancatering
Trying to catch up on cleaning and laundry this weekend and also thinking so much about food. Like this Mixed Vegetables with Cabbage. Such a fresh + crunchy + meaty meal. And there's not even meat in it! Served here with boiled ripe plantains because plantain is the truth.
Get the recipe via link in profile: @preciouscore .
https://www.preciouscore.com/mixed-vegetables-with-cabbage-african-vegan-recipe/
Vegan Crab Cakes... Cooked in grape-seed oil
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#castironskillet #castironcooking #614vegan #blackandvegan #veganprotein #vegansofig #greenprintproject #greenprint #vegansoulfood #veganseafood #whatveganeats #whatveganscook #veganseafood #veganlove #veganrecipes #veganfood #vegandinner #blackvegansrock #blackvegan #soulfoodvegan #veganism #vegansofinstagram #blackvegansofinstagram #africanvegan #veganseat #veganlifestyle #veganlife #soulveg18 #veganjamaican #veganlatina
Puff-Puff and Beans.
Beignets-Haricots.
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Another Cameroonian favorite. This is kinda like fast-food here in America. Commonly made and sold next to most highways. This brings back memories!
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The puff-puff is made by mixing the flour, salt, sugar (stevia for me) and 2 teaspoons of years in lukewarm water, letting sit for the daughter to rise before deep frying.
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its a whole process on its own, I made a video of it and will share later on.
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I made the beans by first cooking the onions in olive oil over medium heat, then adding tomatoes, then the steak strips, habanero and then beans... stir while frying for a minute or two, then add garlic, salt, seasoning and then let it simmer for about 5 -10 minutes.
I will have the full recipe on my blog when I am free of work next week!