ashtangi yoga yogalife yogapractice yogagirl ashtanga yogaeverydamnday yogi practiceandalliscoming yogachallenge yogaeveryday yogaeverywhere yogainspiration yogini ashtangayoga yogajourney myyogalife yogalove namaste yogaforall yogaprogress yogateacher asana ashtangalove flexibility myyogajourney yogafun backbend balance fitness poweryogaflow
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@guiselacoradophotography .
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#yogaeverydamnday #yoga #ashtangi #ashtanga #fearless #effort #ease #yogaforthesoul #legbehindhead #hobbitenango #quepeladoguate #therealguatemala #perhapsyouneedalittleguatemala #yogaguatemala #antiguayogacommunity #antiguaguatemala #yogini
Marichyasana D #notyoga #yogapracticenotyogaperfect #yogasana #yogaddict #yogafriends #marichyasana #yoga #yogafun #yogaisfun #yogaislife #yogaismagic #yogaislifechanging #yogaforfun #yogaforyou #yogaforlife #yogalove #yogalover #yogapose #yogapractice #practiceyoga #practiceandalliscoming #yogini #mindfulness #yogaflow #yogatwist #ashtanga #ashtangi #ashtangalove #morningyoga #morningyogaflow
Day 2 of my yoga teacher training with Gregor Maehle + Monica Gauci
Iyengar vs. Pattabhi Jois
BKS Iyengar and Sri K Pattabhi Jois were both students of Krishnamacharya but despite having the same teacher, the yoga styles they went on to teach were totally different!
People like to say they were enemies, but I have no idea if that’s true…you know we love a good rivalry story so it might just be an exaggeration for dramatic purposes.
In an interview, The Yoga Journal asked Iyengar what he thought of Ashtanga Yoga, probably hoping to stir up some drama and get a controversial response on record.
But do you know what he said? “There is ONLY Ashtanga Yoga.” He didn’t mean Pattabhi Jois Yoga of course. He meant the Ashtanga Yoga of Patanjali’s Yoga Sutras.
Originally, Ashtanga Yoga was the term used by an ancient sage called Patanjali when he wrote the original text on yoga. It describes the 8 limbs a yogi needs to practise in order to reach spiritual liberation.
Jois repurposed the name to describe his own yoga school so it tends to confuse things nowadays.
But what Iyengar said is great because it cuts through all the BS and reminds us: it doesn’t really matter what style you practise. Iyengar, Ashtanga Vinyasa (Jois yoga), Jivamukti, Hatha, Kundalini etc. etc. etc.
As long as you’re practising some form of asana, pranayama and meditation then you’re an Ashtanga Yogi! In fact, there are ONLY Ashtanga Yogis.
Welcome to the club, Ashtanga Yoga People :D
#YogaTeacherTraining #AshtangaYoga #Krishnamacharya #Iyengar #PattabhiJois #Ashtanga #8LimbsOfYoga #8Limbs #GregorMaehle
The mind is like a boat on an ocean: it cannot contain the ocean.
He can never remember it all. ♣️
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#yogini #love #mypractis #advertising_insta #ashtangi #ashtangis #instadaily #advertising #power #ashtangini #ashtangi101 #ashtangayoga #ashtanga #ashtangalove #yogalife #yoga #yogainspiration #yogagirl #instagram
Some quads stretching ♀️ Hold each pose for five deep breaths and share with me your experience
#yogisofinstagram #yogaeverydamnday #yogainspiration #yoga #yogalife #ashtangayoga #ashtangi #quads #backbend #backbends #yogaprops #quadsworkout #quadsandglutes #yogapants #mypractice #onebreathatatime #yogini #inhaleexhale#cairo #egypt #namaste
Upavishta Konasana A #notyoga #yogapracticenotyogaperfect #yogafriends #yogaddict #yoga #yogafun #yogaisfun #yogaislife #yogaismagic #upavisthakonasana #yogaforyou #yogaforfun #yogainspiration #yogagirl #yogalifestyle #yogalife #yogaliving #yogapractice #yogadaily #yogadailypractice #mindfulness #peaceofmind #yogini #ashtanga #ashtangalove #ashtangi #yogalover #yogalove #dailyyoga #dailyyogapractice
It’s International Yoga Day! I’m so grateful for this practice and how it’s altered my life so far. 2012 was my first journey to India (pictured in Goa in maybe my first Tuk tuk) and I will never forget the pull it had on me (and how I’ve somehow returned 5 more times since). I’ll always been learning, studying, and appreciating yoga in all of its systems, styles, and approaches. Although my Ashtanga practice is extremely irregular through parenting these days, I am still happy to take what I can, and know that even though my daily life has changed, yoga is constant. How about you? Where did you get stared with yoga?
5 things yoga has taught me:
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1. Honor your body
2. Let go of things that no longer serve you
3. Breathe
4. Be present.. and ok with it
5. You can achieve more than you think
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@aladastra
@baya.fit
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#yogainspiration #yogaeverywhere #gymnastics #pinchamayurasana #forearmstand #balance #ballerina #dancersofinstagram #yogagram #wellness #fitgirlsguide #fitgirlsinspire #yogatribe #practiceyogachangeyourworld #bodyweighttraining #calisthenicsgirls