Список из самых популярных хештегов по теме #BAGUAZHANG

. . #bagua #baguazhang #internalmartialarts #internal #bodymovements #подвижность #qigong #грация #телодвижение #inthewoods #тайчи #qigonglife #riseyourenergy #bodyflexibility #martialartsgirls #bodyspiritmind #outdoorworkout #freespirit #activemeditation #цыгун #активнаямедитация

Wake Up! . . . #bagua #baguazhang #internalmartialarts #цыгун #багуачжан #martialartsgirl #bodyfluid #smoth #дыхание #flexiblebody #dragonbody #гимнастика #bodyspiritmind #meditation #qigong # #outdoortraining #muscletendon #naturalbodymovements #inthewoods #wakeup!

Happy Hump-Day⠀ ⠀ This weekend was a rough one, but alhumdulillah me and the hubs were able to spend some time at the beach and clear our heads ⠀ ⠀ And because we’re us, lol, we had to get some training in .⠀ ⠀ It was amazing to just feel the earth with my feet, and be directly connected to it.⠀ ⠀ I hope you all make time to move today ☺️⠀ ⠀ Peace, Love, and Fighting Gloves-Saf⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #fuhok #tigercrane #hunggar #kungfu #kungfulife #kungfugirl #instafit #fitnessfam #afrogirlfitness #muslimahchamber #hijabinspo #hijabi #turbanlife #modestbeachstyle #beachhijab #blackgirlsrock #blackmuslimahexcellence #blackmuslimah #blackgirlmagic #blackwomenmartialarts #femalemartialartist #southernkungfu #qigong #yoga #shuaijiao #baguazhang #martialarts

Throwback. #wudang #bagua #baguazhang at the Baxianguan Eight Immortals Temple; : @swordsmanxia , several moons ago

Blood Bone Root Stone Tooth Horn Rock Thorn Repeat . . . . #bagua #baguazhang #qigong #qigonglife #цыгун #багуа #bodyspiritmind #flexibility #mobility #teecupexersise #гибкость #inthewoods #internalmartialarts #instagrammer #wushu #chinesemartialarts # #образжизни #breathing #martialartsgirl #атлетка #дыхательныеупражнения #honortheroots #naturalbodymovements #smooth #bodymovements #nordicroots

The walking of the Bagua is continuous, smoothly and uninterrupted, moving body like flowing water Qi moves like a wheel. Walking in a circle, hands rotating in the circle, all parts of the body is a rotating circle. In Bagua practice body follows the steps, steps follow the changes of the palm, changes of the palm follow the changes of the body. The upper body, waist, knees and hips should be used together and move in harmony. Practicing towards the synthesis of the exterior and the interior (内 外 合一) and the harmonization of the soft and hard (刚柔相济). . #bagua #pakua #realpakua #baguazhang #pakuachang #wudang #wudangshan #wudangwushu #wudangbagua #wudangkungfu #kungfumaster #kungfulife #taijiquan #taichichuan #taichi #neijia #qigong #internalkungfu #kungfu #chinesemartialarts #yogabody #chikung #martialartslife #kungfustyle #sanfengpai #internalmartialarts #budo #wushu #kungfufighting

Left side . Right side. Rotate. Direction change. Bagua! . . #bagua #baguazhang #baguacircle #walk #spiraly #цыгун #qigong #martialartsgirl #qigonglife #ушу #медитация #багуа #freespirit #тренировкавлесу #internalmartialarts #bodyworkout #rotation #activmeditation #kungfu #feelfree

SERVING TEA A practice from the Baguazhang Internal Arts, useful in developing integrated joint mobility, optimal tension (not too tight, not too loose) & focused awareness. Winding & unwinding, coiling & uncoiling. All the joints working in unison. Practising as if you have a tea cup in your hand that you must keep upright without spilling a drop, or dropping the cup. (A yoga block is a handy feedback tool) . THE STORY: A Chinese Emperor entertained his guests to a great feast. The palatial grounds were crowded with people at that time, and entering and exiting was impossible for the servants. Dong Hai-Chuan (the founder of Baguazhang), was able to maneuver in and out of the palace grounds by leaping on and off the courtyard walls while balancing trays in each hand. The Emperor was very impressed by Dong’s agility and questioned him. Dong revealed himself to be a Master of Baguazhang, and gave a demonstration of his skill. His performance was so unique that the Emperor made Dong the martial arts teacher of the palace guards. . Give it a try! . . . Practice buddy: @gkwilliams . Videography: @jesfrigon . Music: Sagittarius by @trevorhallmusic . . . #breathewellplaywellbewell #servingtea #baguazhang #internalmartialarts #jointmobility #movement #movementislife #movementismedicine #movingmeditation #mindfulness #mindfulnesspractice #becurious

Cheng style Bagua palm, which is including many Shuaijiao training methods. #baguazhang #chinwoo #health #kungfu #kungfulife #qigong #qigongpractice #martialarts #shuaijiao