Список из самых популярных хештегов по теме #BARRECONCEPT

Did a post a few weeks ago with how & why AfHo, and felt like I wanted do the same with my/our second concept: @barremove ‍♀️ In the end of 2014 we launched this concept, me & @miamoves that I've known for years through the NIKE TEAM ✨ Since then we've trained over 300 instructors - in Sweden and in Finland. ✨ The concept - have taken a great journey ✨ I was happy and proud of where we started off with the product, but I'm even more happier and prouder of what the concept and class look like today, and the progression/development we've done over the years ✨ Ballet have never been a favorite dance style of mine (to perform or to watch) but I've ALWAYS LOVED it as training ✨ Especially the barre/technique-work. It's outstanding when it comes to preparing your body for dancing, working on your execution, posture, body control, strength, balance & mobility ✨ It's also always been a great way for me to focus and structure my thoughts - along with the patterns of the different exercises. EVERYTHING else I've trained have always benefitted from the ballet-training ✨ This is exactly what we've brought to Barre Move in an accessible form, but also added elements from yoga & functional training. ✨ Different elements in different blocks - but it's all connected to and with each other. We've put a lot of focus on the feel - and to work with control & quality. That's why we work in a bit slower pace compared to many other barre concepts. ✨ Instead of just shouting out terms and TELL the participants that they are doing ballet - we want them to feel it/experience it - for themselves and discover what this training does for their bodies ✨ We've tried, learned, changed, tried again, listened and observed and today we still work like this but we ALSO make our participants sweat and raise their heart rates ✨ The "toughness" sneaks up on you - and all of a sudden you're just working really hard without noticing, sort of. ✨ I LOVE working with you Maria, who share the same idea of quality before quantity and the PASSION for education, development and growth as me ✨ I love that we are so compatible but also complete each other THANK YOU for everything to much more #barremove ❤️

Grand opening @studiojsx #welcome #bemvindos !!! ✨✨✨✨✨✨✨✨ #brazilianbooty #barreconcept #yoga #fitdance #zumba #axe #studio #fitnessinstructors #danceclass #fitnessclass #fitandheath #womanspower #amsterdam @amsterdam @brasileirosnaholanda @fitdance @zumba

This is the longest I have been away from my babies and I am not going to lie I am finding it hard already and I am only at the airport...............they gave me the cutest Valentines card and pressie last night and when i was tuckung them in to bed my heart sank a little at the thought of being away from them.................In the fitness industry you constantly have to stay ahead, upskill, educate its an essential part of the business but looking at these 2 faces makes it so so hard to leave for a couple of days! #fitnessfriends #fitnessforlife #fitnessmotiv #ukfitfam #irishfitfam #fitfam #momsofinstagram #momsmeanbusiness #entrepreneurs #valentinesday #barrebabe #barreconcept

Back to real life now! I just finished a run through of my new Barre Concept routines and I am EXHAUSTED!!!!!! Please come and join me on Monday 7:45-8:45pm or Thursday 10:30-11:30am at Chatsworth Dance Centre (£6) and we’ll help each other get sorted for summer all welcome, message me for more details

Bissl auf dem Gelände in der frischen Luft abhängen bevor es ins Studio zu meinen PT, Zumba Fitness, barre concept®️ und cross Training Stunden geht... Ich freu mich schon drauf... Danke @ra_nadine151 für den Schnappschuss und @chocolattl76 für überreden mitzunkommen.. Es war wie immer lustig mit euch. kurz und knackig #happymoves #happyspartans #roadtotahoe #spartan #spartanrace #zumbafitness #fit #strong #barreconcept #outdoor #motivation #passion #crosstraining #gripstrength #ocrmunich #ocrlovers #teamGermanymm #munich #kirchheim #garmin #pushharder #sun #fun #lovemyjob

A gorgeous day here at #rancholapuerta ! What a thrill it is to be teaching here!!! #nofilterneeded #barreworkout #barre #fitness #pilates #barrefitness #barreteacher #yoga #ballet #barreconcept #gym #healthylifestyle #barretraining #exercise #barreinstructor #workout #fit #tone #barreworkouts #cardio #training #healthy

Last day of the Easter holidays. Being British it would be rude not to mention the fantastic weather we've had we've been so lucky. Enjoy another sunny day today for Easter Monday Looking forward to getting back to a routine tomorrow and some healthy eating after the overindulging. Just the 10 eggs to go, maybe we can polish them all off today Come plie into the week with me .. Tuesday 9.30 Hertford theatre. SEE YOU AT THE BARRE #sunnyeaster #barre #barreconcept #hertfordtheatre #backtoit #flyldn #poser #plies #barreconceptwithjo #tuesdayisthenewmomday #5weekstillhalfterm

✨Barre in a tree tunnel ✨ . God it was cold that morning!!!! Ali @aligaudionweddingphotographer and I frolicked in the leaves until I quite literally froze my t*ts off . . . #barreanywhere #barrearoundtheworld #barreinthewoods #barre #barreteacher #barreconcept #plie #eleve #barreaddict #fitmum #strongwomen #fitat40 @aloyoga

Från och med IDAG finns Barre Move på @yogobe ✨ Det tycker vi är väldigt roligt - och vi är sjukt stolta över vårt samarbete ‍♀️ ➕ ‍♀️ = Nu kan du med andra ord träna med mig och @miamoves - vart som helst - när som helst Använd koden: BARREMOVE för att få 30 dagar for free, utan bindningstid ✨ To good to pass up ✨ Super proud and happy to announce our collab with @yogobe ✨ Starting today, Barre Move is available as one of their fierce online classes Join me & @miamoves for a Barre Move Session anytime - anywhere ✨ Use the code BARREMOVE to get 30 days for free ✨ See you at the bar(re) ❤️ #barremove #yogobe #beyoga365