Список из самых популярных хештегов по теме #BEYOUROWNADVOCATE

YEP. Did you know?

Just a reminder that no matter where you are in your journey, every version of you deserves acceptance. #acceptance #selflove #journey #rememberwhyyoustarted . . . . #staystrong#keeptrying#beyourownadvocate#pcosbaby #hormonalacne #acnetreatment #plantbased #plantpower #pcossymptoms #skinfood #clearskin #plantbasedpcos #pcos #pcosawareness#pcoswarrior #infertility #acnecure#pcosweightloss #infertilityawareness #pcoscysters #pcosdiet #cyster #polycysticovariansyndrome #acne #cysterhood #fightpcos

I was listening to an interview with Dr. Klinghardt when I was reminded of this scary combination—mold and EMFs. • A Switzerland researcher grew mold cultures protected inside a faraday cage, which blocks electromagnetic fields, and measured the amount of mycotoxins produced daily. He then exposed the cultures to the electromagnetic radiation in the room, and he found that the biotoxin count was more than 600 times greater. On top of that, the biotoxins were much more harmful. • Dr. Kilnghardt proposes that mold, along with lyme and other infections, are highly sensitive to EMFs. They switch to survival mode and yield more virulent neurotoxins. • EMF exposure alone is damaging to our health by interrupting our cells’ ability to communicate, damaging our DNA, suppressing our immune system, disrupting our circadian rhythm, and impairing our cognitive skills. • The home I lived in prior had a cell tower in the pasture and tested off the charts for mycotoxins. My apartment now is mycotoxin free but newly requires every resident to have wifi.... • EMF sources: wifi, cellphones, laptops, smart meters, bluetooth, power lines, microwaves, etc. • simple tips to reduce EMFs cell phones: don’t carry in pocket or sleep near it, limit use in cars and airplanes, keep on airplane mode at night or when not in use use wired devices instead of smart devices unplug devices in bedroom at night ⛺️EMF shielding canopy for bed (not in homegirl’s budget) #girlrestore

Hidden infections (lyme, co-infections, mold, viruses, parasites, candida) are not cruising around in the blood stream because they are experts at hiding from the immune system—they love extracellular spaces and different compartments in the body. • Over the past four years I did thousands of dollars worth of blood tests that always came back inconclusive or worse, normal. • The medical model in place now failed me. It led me to a very, very dark place of thinking suicide was my best option. • The good news is there are incredible doctors out there fighting the good fight alongside you—hopefully it doesn’t take going through hell to find them. • Never stop searching for answers and being your own advocate!!! • The following are urine tests I did that finally gave me answers for my “unexplainable” symptoms • @great_plains_laboratory ⭐️MycoTOX Profile: screens for 11 different mycotoxins from 40 species of mold. ⭐️Organic Acids Test (OAT): tests over 70 markers for overall health—including markers for vitamin and mineral levels, oxidative stress, neurotransmitter levels, and oxalates. • @dnaconnexions ⭐️Lyme Panel: tests for 4 different genes that are found in Borrelia burgdorferi, and 8 common Lyme disease co-infectors including Babesia microti, Babesia divergens, Babesia duncani, Bartonella bacilliformis, Bartonella henselae, Bartonella quintanta, Borrelia miyamotoi, Borrelia recurrentis, Ehrlichia chaffensis and Anaplasma phagocytophilum. #girlrestore

I am taking quercetin to help me with my inmune system and with inflammation. With Quercetin being a powerful flavonoid, there is a wide range of health benefits, including its ability to reduce inflammation, eliminate pain, protect against agaisnt cardiovascular diseases, act as an anti-cancer, boost the immune system, reduce histamines, and decrease irritation of the skin. . . . . . . #quercetin #flavonoide #naturalhealing #naturaltherapies #naturalresources #naturalmedicine #Hypothyroidism #hypothyroid #hashimoto #thyroiddisorders #inflammation #invisibleillness #autoimmunedisease #histamines #allergies #inflammatoryresponse #bloating #skinirritations #beyourownadvocate #antioxidant

THIS. Sometimes the simplest things can be the most effective, and I can honestly say that after trying everything to heal my hormones and PCOS, I saw the biggest results when I started putting myself first and making time in my day to help calm my nervous system and mind.... It sounds easy but for me it was a HUGE challenge to really allow myself to just be present and nourish my body. Our bodies are working overtime these days and society expects us to be able to do everything, when in reality we are all probably doing wayyyyyy too much. Sooo in today’s fast paced lifestyle make sure you make time to look after yourself, it doesn’t have to be as luxurious (or expensive) as a facial or massage, but something as simple as getting some fresh air or taking a 10min mediation could be the difference between your hormones staying balanced or going into overdrive . What are your 3 best ‘doctors’? For me I am going to say sunshine, yoga and water (can I add herbal tea to the list too?! ) #beyourownadvocate #selflove . . . . . . . . #inspirationalquotes #soulcysters #mooncycle #plantbased #plantpower #skinfood #clearskin #acnefree #pcos #hormones #hormonalacne #pcosawareness #pcosfighter #pcoswarrior #pcossupport #infertilityawareness #pcoscysters #fightlikeagirl #veganeats#veganbowl #pcosdiet #cyster #polycysticovariansyndrome #acne #cysterhood #hormoneimbalance #hormonebalance#selfcare

Another good supplement is DIM if you are battling with weightloss and estrogen dominance. One of the supplements used for estrogen dominance is diindolylmethane, or DIM, which is a natural plant-based chemical found in many cruciferous vegetables. DIM works to create a healthy balance of  estrogen and testosterone in your body and is available in capsules or tablets. -DIM is good for women in Menopause - is good for weightloss. - is used for Cancer treatment. - prevent negative effects if taking something for testosterone. . . . . . #hormonalissues #hormones #weightloss #antiaging #antioxidants #antiinflammation #naturalhealing #naturaltherapies #naturalresources #naturalmedicine #Hypothyroidism #hypothyroid #hashimoto #autoimmunedisease #chronicillness #invisibleillness #holistic #holisticapproach #healthylifestyle #healnatural #healthychoices #healthyhabits #holistic #holisticapproach #menopause #balanceyourhormones #beyourownadvocate

I want to introduce you amazing people to ✨@wentworthdiana✨ She is an incredible force of a woman, an award-winning author, chef, speaker, story consultant, life and career coach! . You want a person like this in YOUR corner. Repeat: you want a ‍♀️woman like this in YOUR corner. . Having a mentor or a personal coach is THE key to success in life. Life success includes both business and personal triumph. You really cannot have one without the other. . Diana is one of my mentors. She teaches me how to live with an open heart, choose joy throughout my day, and get back on track when I falter (which happens throughout any day!). . Do you have a Mentor or a Life Coach you regularly consult?

“Of all the forms of inequality, Injustice in Health Care is the most shocking and inhumane.” ~ Martin Luther King Jr It is quite interesting that I was already in the process of writing my book about advocacy in medicine, when I, myself, personally experienced some confusing and negative aspects of the current healthcare system... ...Yes, as a PATIENT this past week. (I shed the “Doctor’s” protective cloak this time!) Although, I won’t share great details about my experience on this platform right now, I do recognize, more so than ever, the DIRE need for patients to have strong advocates by their side, and to have the ability to confidently ask for medical information and not feel intimidated to ask questions about their disease, tests, diagnoses and/or plan of care ... Whether one finds oneself ending up in the Emergency Room , hospital or simply a doctor’s office while consulting with a physician‍⚕️, Nothing should change a patient’s RIGHT to gather, interpret and get help analyzing as much medical information about one’s case as one can. There is still so much misinformation, inequality and confusion for patients within the healthcare system, that it becomes very difficult and daunting to navigate this on one’s own. ‍♀️ This even happened to me recently when I personally witnessed diagnostic medical errors and inconsistencies pertaining to my OWN care! This in turn has now further Reinforced and Fueled my MISSION to teach patients how to become Warriors ...“empowered” by their own ‘Light’ in their fight for better healthcare, to not only seek out strong advocates who can help them in getting the correct care they need and deserve, but to help them develop their own “self-advocacy” skills‍♀️ as well: Indeed, this is the true definition of “Empowerment” and “Advocacy”... ...for Self and Others. ⚔️ It is all about learning how to take personal control over our OWN health, wellness and quality of life... ...to develop a “Warrior’s mindset”... ....and that is, in of itself, POWERFUL stuff! ♥️ “Doctor, I Have a Voice!!" ~Dr Shalini MD