Список из самых популярных хештегов по теме #BODYBUILDINGOVER40

Just starting a cut today under the advice of @chrissmithnutrition19 who id be lost without,massive help to me,shoulda been competing in a few weeks till a fucking superficial blood clot derailled me,i dont want to turn up to watch the show lookin like a skinnyfat kid ,time to knuckle down with my eating...watch me say fuck it and go to mcdonalds after work#brawlersgym #mma #martialarts #bodybuilding #bodybuilder #bodybuildingover40 #dedication #diet #eatclean #nabba #northbritain #trainhardfighteasy #trainhard #nutrition #stayoutofmcdonaldsfatboy

That was me waitin for a scan for a suspected blood clot an hour ago,went to my physio @garethjrobinson8 last night who told me to get straight to urgent care where they did blood tests which came back raised so i had get an injection this morning then just had a scan where thank God no clot,but somethings up so heres more tests coming,so after alot of thought and talking to my son,i wont be competing now,i dont fancy getting this sorted then spending most of next year on alot of performance enhancing drugs,that potentially may not do me any favours,so just want to say thankyou for all the support i got,it really humbled me,especially from my coach and nutritionist @chrissmithnutrition who was a Godsend and @eddyellwood for being kind enough to keep an eye on me.ok,get this fucker sorted and see whats next #brawlersgym #mma #martialarts #bodybuildingcompetition #bodybuildingover40 #fitness #fitover40 #trainheavy #trainhard #trainhardfighteasy #hardworkpays #healthcomesfirst #thanksforthesupport #whatsnext #whatsimportant #dedication #thanksforeverything

Relaxing in between teaching classes,using any spare time to study as im doing alot with sports massage at the minute and going to re-arrange my teaching schedule to fit more in as its something i enjoy doing.spent the last 20 years learning anantomy to hurt a body,now its made it easier to learn how to heal someone,having knowledge how things work,anyone wanting a sports massage just DM me and id to my best to accomodate you...just noticed my head looks small (no way)and my hand looks unnaturally big,WTF #brawlersgym #mma #sportsmassage#injury#healing#anatomy#study#trainhard #trainhardfighteasy#bodybuildingover40 #fitness #fitover40 #strengthandconditioning #martialarts#dedication#happyendings20pextra

Going for a check with my coaches tomorrow,lost alot of weight when i was ill so i want to know if competing in May is still feasable as i feel im behind schedule,neither of them humour or bullshit anybody so i'll get told the truth,if im not gonna make it im gonna eat junk food till i puke #brawlersgym #grantsgym #extremefitness #mma #bodybuilding #contestprep #bodybuildingcompetition #training #trainhard #trainhardfighteasy #eatclean #dedication #strengthandconditioning #coaches #nutrition #compete #grateful #support #fitness #bodybuildingover40

A little bigger and fuller,pays to listen to your coaches,im fortunate to have two who know what theyre talking about so i trust when they tell me to do something #brawlersgym #mma #bodybuildingcompetition #bodybuildingover40 #bodybuilding #coach #diet #compete #contestprep #dedication #trainhardfighteasy #trainhard #blessed #hardworkpays #nabba #mrnorthbritain #fitover40 #fitness #trainheavy #blessed #grateful #grantsgym #xtremefitness

Went up to see champion bodybuilder Eddy Ellwood last night at Xtreme fitness for him to have a look at me as id lost alot of what id gained with being ill a few weeks ago and i wasnt confident id be ready in time for the NABBA NORTH BRITAIN in May 2019,after a hard workout with my adopted son and coach @chrissmithnutrition i stripped down and Eddy actually laughed at my lack of confidence and said i was fine and well on track for May and to stop worrying!!ok so thats it,head on,gonna try and win the show i won when i was 24 ,thanks again Eddy and Chris,and thanks to my friend and champion @shaundanby who txt the other day to give me a pep talk,blessed to have these friends #brawlersgym #grantsgym #xtremefitness #bodybuildingcompetition #bodybuilding #contestprep #eatclean #trainhard #bodybuildingover40 #fitover40 #gains #eatmore #trainheavy #diet #precontestdiet #supplements #fitness #coach #experience #grateful #blessed #friends #family #win #neverquit #support #teamworkmakesthedreamwork

Like father like son,we spent yesterday morning training padwork and weights,spent some good time together,sometimes i forget how young he is,hes everything id want him to be to survive the big bad world,even though he wont let me follow him on instagram cos im not cool enough,proud of ya kid ❤..#brawlersgym #grantsgym #likefatherlikeson #blessed #thankful #thankgod #time #padwork #bodybuilding #family #fatherandson #timetogether #happydad #weighttraining #bodybuildingover40 #bodybuildingcompetion #myeverything

Wearing my new @ryderwear leggings. Bonus that it has camo on the bottom. Very comfortable. Love that it holds my loose stomach skin in place. The top is also from @ryderwear however it’s from a year ago so doubt they still sell them now. . . . . . #ryderwear #gymlife #gymootd #camoaddict #ryderwearwomen #ryderwearcamo #gymaholic #tattoodfitchic #over40fitness #bodybuildingover40 #bodybuildingwomen

Roughly about 6 months difference between the 2 pictures. Weight the same. Butt growth on point. Definition in the arms. Thicker thighs Kardashians better watch out ‍♀️ . I am wearing @zala_hair_extensions in both photos. 12” jet black tapes in the first pic and 16” jet black tapes in the second. After losing 40kg|88lb my hair ended up being a tad thin so I opted for tapes to give myself a bit more lush hair ‍♀️ . . . . . #bodybuilding #buildingmuscle #bodygoals #proteindiet #fitness #bodybuildingover40 #fitnessjourney #adelaidebodybuilding #tattoodfitchicks #tattooedmom #beforeandafter #zalahairextensions #tapeinextensions #12inchtapeextensions #16inchtapeextensions