Список из самых популярных хештегов по теме #BRAINHEALTH

This is the final piece for this year’s Brain Project on display now in Toronto! I’m proud to be part of the artist roster for such a great cause. Please do check out all of the artists and our brains at: http://www.brainproject.ca The full statement on this piece available on that site - select the menu > The Brains > 2019 Brains... scroll and look for the . You can also vote for your favorite brain and they’re for sale! . @thebrainproject_ : “The Yogen Früz Brain Project encourages Canadians to get a ‘head start’ on brain health. The Yogen Früz Brain Project returns for a fourth year with a vigorous campaign to raise brain health awareness and advance groundbreaking research on aging and dementia.” ‘Pursuing The Elusive,’ 2019 Mixed media 16.44 x 22 x 8 in #noblankbrains #lextalkington #mechfossil #baycrest #brainhealth #noblankbrains2019 #sculpture #brain #fish #anglerfish #resin #braincoral #deepblue #deepsea #keys #keystounlockanswers

Keto & Alzheimer’s —— It’s no secret that keto is one of the best interventions for diabetes. Since Alzheimer’s is now often referred to as Type 3 diabetes due to similarities between the conditions, you can understand why keto should be more strongly considered for Alzheimer’s Disease (AD) management. —— AD does not have to occur, we have accepted that this is a disease that comes with age but it does not have to be. Taking care of your brain health at a young age and as you age can make a big difference! For those of you already doing keto, you’re off to a great start! —— For those who have family member with AD, look into Dr. Mary Newport’s story to learn more about what you can do for loved ones suffering from this condition! While there is no current cure for this condition, there are dietary interventions you can use to improve quality of life and reduce symptoms. I have even heard stories of people using keto and other methods of inducing ketosis being able to pull family members out of hospice! There is hope!

How can you jumpstart your #brain and day for greater #productivity and #peace of mind? . I’m often asked what my morning #routine is – and in this episode, I reveal the answer. ☀️ . Listen to our podcast episode 16: MY MORNING ROUTINE - HOW TO JUMPSTART YOUR BRAIN & DAY (less than 16 mins) . Setting up #habits early in the day creates #positive momentum and a #vision and direction for my day. . If you can #win your morning, you can win your day! . ▶️ Listen to the full episode and subscribe using the link in the profile! . You can always listen on your phone’s favorite station: iTunes, Stitcher, Google Play, Pandora, Spotify and YouTube

What’s your favorite benefit from exercise? My favorite benefit, beyond brain health, Is the mental challenge. When we create our own struggles in life, like exercising, obstacles that come our way in every day life are easier to overcome. For me, BMX is one of those mental struggles but exercising has vastly far less risk, of course. Josh P. ✌️ . .‬ . #BrainHealth ‪#FueledByKetones #JustPruvit #PruvitEveryday #Pruvit‬ #GratitudeIsAbundance #BMXLife #MakeEmTakeEm #SpeakYourTruth #ExerciseMotivation

Oh hey! You caught me in a moment of determination. . Post below: what’s an experience that’s changed you? For the better? . I see the fight in you. And wow, it’s been a fight to get back here. . The concussion hit me out of the blue, on a random Friday like any other. Even after my head hit the concrete, I had no idea what I was in for. . 24 hours later, in the ER, I was repeating the same questions, violently nauseated, unable to handle light. Still, I couldn’t fathom the road ahead. . It was hard for me (I’m pretty solidly in the non-athlete category) to understand how severe post concussion syndrome can be. Some days were incredibly dark. Excruciating, head-splitting pain. Nausea. I lost my sense of taste and smell. For a time, I lost many parts of myself. . Moving back in with my parents during the recovery, I grappled with - who am I without this job, this career? Without abilities I had taken completely for granted? I felt untethered. My mind reeled at a future that looked blank. . It took being stripped down the core of me before I could start moving forward again. And in this long journey - back to health, to taste and smell, and YES, back to the anchor desk and to the job I love - I’ve discovered that today I’m not exactly “back to where I was,” before that Friday - the goal I’d held tightly to for so long. What I think is more true is that I am more wholly myself than I’ve ever been before. . You’re resilient, too. The truth is, you’ve survived every single bad day you’ve ever had. I FEEL your strength, and thank you for lending it to me when I needed it ❤️ . I WANT TO KNOW: post below, what’s an experience you’ve had that’s CHANGED you? Made you better? Stronger? Kinder? More patient? More compassionate? Can’t wait to read and respond below

Crushing a Keto//UP from @justpruvit before going in on legs with @createdbybrian. What’s your pre-workout go to? Josh P. ✌️ . .‬ . #BrainHealth ‪#FueledByKetones #JustPruvit #PruvitEveryday #Pruvit‬ #KetoTransformation #lchf #Sponsored #SpeakYourTruth #BMXLife

What #book are you most excited to #read this #weekend?

Fact: The brain is just 2% of our body weight, but it uses up 20% of our calories each day. These are integrative medicine doctor, @dramyshah’s, 5️⃣ absolute favorite brain-supporting foods. When it comes to what we eat, “the quality of those nutrients makes a huge difference in how you think and feel,” she explains. Eating the right foods will even reduce your risk of degenerative diseases like Alzheimer’s. Tap the link in our bio for Dr. Shah’s pro tips on incorporating these kitchen staples into your daily diet. // #mindbodygram #health #diet #brainhealth

How do you overcome #stress & relieve the #pressure? . We have the inspiring Jay Shetty back with us today to share 3 simple techniques to go from stress to serenity. ‍♀️ . Listen or watch the entire episode - link in bio. . Jay is an award-winning host, storyteller, and creator. He was named in the Forbes 30 Under 30 for being a game-changer and influencer in the world of Media. He is also the host of the acclaimed podcast, "On Purpose with Jay Shetty.” . Watch his free training on turning your passion into prosperity at https://pages.jayshetty.me/p2p-webinar-play/