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VANILLA PROTEIN OATMEAL - Perfect breakfast with a lot of protein after a day/night with , & . How was your Saturday? After this breakfast I also made some blueberry muffins with coconut and oatflour. Happy Sunday ❤️ Love, Melissa
Ingredients:
- 35 g rolled oats
- 1 tbsp greek yoghurt
- 250 almondmilk
- 1 tsp cinnamon
- 1 tbsp vanilla protien - Topping: banana, raspberry smoothie, honey, mixed nuts, grated coconut, cinnamon and chocolate chips
How to:
Heat the rolled oats with the almond milk in a pan for a few minutes and stir well. Cool down for a minute and add the vanilla protein and cinnamon. Mix greek yoghurt. Add your toppings and you’re ready to go!
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#yoursundaybrunch #sundaybrunch #foodphotography #smoothiebowl #porridge #breakfastbowl #oats #oatmeal #coconutbowl #proteinbreakfast #fitdutchie #havermout #oatmealbowl #sundayfood #foodblogger #healthyfood #healtyrecipe #fitfood #foodblog #gezondontbijt #weekendbreakfast #bakingday #healthybreakfast
a simple but cozy bowl of oats for breakfast this slow sunday morning focusing on myself today and listening to my body, so I’m relaxing at home, making a new batch of my banana granola and prepping some hummus for dinner later on. Hope you’re all enjoying your day
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oATS of the dAY:
1/2c quick oats
1/2c @gryr_sunniva oatmilk
3tbsp @alpro soy yogurt
1/3 mashed banana
1tsp chia seeds
1tsp flax meal
1/2tsp @helios.no ceylon cinnamon
1/4tsp cardamom
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mix and leave to soak in fridge overnight! topped mine with banana, cinnamon & homemade cashew butter #oatmealbowl #oatsoftheday #whatrakeleats #breakfastbowl
***ATTENZIONE! NUOVO FOOD CONTEST*** ⠀
VINCI UNA RICCA SELEZIONE di prodotti @risomelotti DAL 17 GIUGNO ALLA MEZZANOTTE DEL 28 GIUGNO 2019, prepara i tuoi PANCAKE o il tuo PORRIDGE preferito usando la FARINA DI RISO e condivila su Instagram Verranno premiati ben 2 VINCITORI uno per ciascuna categoria (Cat 1. Pancake, Cat 2. Porridge)
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PER PARTECIPARE:⠀
1️⃣ segui @italyquitsugar e @risomelotti⠀
2️⃣ usa l'hashtag #COLAZIONEMELOTTICONTEST⠀
3️⃣ tagga @italyquitsugar e @risomelotti nella foto⠀
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REGOLE DEL CONTEST:⠀
Saranno prese in considerazione solo foto pubblicate durante il periodo di validità del contest. Dovete specificare di aver utilizzato della farina di riso, ma non è necessario che si tratti di farina Riso Melotti. Il vincitore sarà annunciato intorno alle ore 18:30 del giorno lunedì 1 luglio 2019. I vincitori saranno contattati direttamente da @risomelotti per le modalità di spedizione dei premi.
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Buona domenica #fitfam ❤❤ giorno prima dell'esame, devo darmi la carica e nulla mi tira più su il morale di un golosissimo #porridge @bpr_nutrition gusto latte e biscotti sopra yogurt greco bianco, tanta frutta e un pezzetto di cioccolato fondente 90%
#healthy #healthyfood #healthybreakfast #healthyrecipes #breakfast #breakfastbowl #goodmorning #yummy #food #foodpics #foodpassion #foodforfoodies #foodshare #foodstagram #instafood #instafit #fitfood #fitrecipes #fitbakeryit #fitchef #iifym #porridgelover #porridgebowl #oatmeal #eatclean
Yummy #breakfast || La « petite » pause healthy au @barley le menu est rempli de bonnes et délicieuses choses. On y retrouve notamment des bols de smoothies, parfaits aux fruits, des puddings de chia, des pancakes ou encore des gaufres de patate douces, des toasts. bols de chia ou à smoothies — bien chargées... Tout est trop bon au Canada Qu’est-ce qui te fais le plus envie sur cette table ? @montreal #fitgirl #vegan #eatclean #workout #motivation #training #fitfrenchies #chiapudding #pancakesunday #breakfastbowl #veganbreakast #healthylife #fitnessgirl #healthyfood #fitnessaddict #smoothiebowls #avocadotoast #peanutbuttertoast #healthychoices #instafit #mangersain #regime ##MTLmoments