Список из самых популярных хештегов по теме #CENTRFIT

Tried out a 10-minute workout by @da_rulk today. The thigh burn was seriously awesome! Video is a fantastic way to check form. I didn’t realize my butt was up in the air during bear crawls, so next time my focus will be on dropping my booty so my core stays more activated. If you have an exercise that you aren’t sure about your form, take a video and see what’s going on. It’s a great tool for self-correction to help you maximize the benefits of your exercises. PS: Did you like When Maverick joined in on the workout? His jump squats are pretty good! #fitlife #fitmom #fitfam #functionalfitness #trynewthings #workout #hiit #darulk #centr #centrfit #thighburn #momlife #alwayslearning

Words of wisdom from our current cover guy @chrishemsworth. There are plenty more if you pick up our latest issue and learn the secrets to his unstoppable success. #chrishemsworth #thor #muscle #centrfit @centrfit @stevenchee

One word ☝. . . BODYWEIGHT - - Inspired by the @centrfit app with kicksits, rocking chairs and half burpees . . . . Yours in Health & Wellness, JkH✖️

Feeling centred after a cracking weekend filled with fitness, mindfulness, writing (lots of) and good vibes if you haven’t checked out @chrishemsworth’s new health & wellness program @centrfit please do - you won’t be disappointed, the production is first class and the team of experts that he and @elsapatakyconfidential hand picked from around the world offer a wealth of knowledge across fitness, food and mindfulness. I personally cannot wait to get stuck into my brother @da_rulk‘s workouts, he’s an absolute weapon that trains first responders (navy seals, fire fighters etc) and will be on the podcast in April ⠀⠀⠀⠀⠀⠀⠀ Have a great week friends - remember move, eat well and take some time out to free your mind from the minute by minute race that life can sometimes become and get centred. #centrfit #eatcentr ⠀⠀⠀⠀⠀⠀ Simon

My Centr Journey || Day #58 Pt. 2: RFT Ladder Work I saw a video that @zocobodypro posted on his page when he trained with @da_rulk Decided to take a crack at it! Sorry Rulk I don’t have ladders that curve, but hope this is still ok Luke and Rulk! : @ryan_aba24 • • • #centr #centrfit #traincentr #livecentr #fitness #fitnessmotivation #workout #training #RFT #ladder #work

My Centr Journey || Day #58 Pt. 1: Chris Hemsworth’s RFT Challenge (Centr Legends vs. Mark Challenge) I was challenged by Andrew Taing to do @chrishemsworth RFT ! I was already tired from doing a Da Rulk workout, but I had enough strength to complete this challenge 1 out of 11 Challenges completed! : @ryan_aba24 • • • #centr #centrfit #traincentr #livecentr #fitness #fitnessmotivation #workout #training #RFT #challenge #centrchallenge

Smashed this killer circuit the other night after work with @zocobodypro...... we had no clue how hard it was going to be and what a burn it was but felt mentally stronger and amazing afterwards and there’s plenty more stuff like this @centrfit and not long left now until it’s live !!!! so it went like this ladies and gentlemen!!!!! 1. Bear crawls forward and backwards 2. 20 kick sits (10 each side) 3. 20 arms and knees pulses 4. 12 pull ups 5. 15 push ups 6. 20 bicep curls 7. 20 tricep pull downs 20 second rest, then repeat 5/6 sets..... trust me it’s a destroyer and you are literally working every muscle in your body it’s crazy good, give it ago and let me know what you think good luck legends..... and remember you can customise the reps and sets to whatever suits you there’s no set rule!!! just get going and feel it out you will feel 100% better, become stronger and fitter in no time!! there’s no losers here only winners by trying and giving it your all wallop! @centrfit #centrfit #getitdone #comeon #wallop #boom #training #gettingitdone #letsdoit @newbalance

#ManCrushMonday @chrishemsworth Ph: @davecollinsphotography for @centrfit #handsome #stylish #moviestar #kind #talented #australian #ChrisHemsworth #Aussie #centrfit

Train hard and one filter . . . . . . . . . . . . . . . #traincentr #centrfit #fitnessmotivation #prilaga #fitness #goa #goals #mumbai_ig #mumbaimakeup #goa #glitter #model #bodyart #modeling #mumbaifashionblogger #body #mumbai #mumbai_diaries #bodyfit #goabeach #mumbaiindians #bodypositivity #mumbaibizarre #prilaga #modellife